What diet can and cannot do for depression

Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.

“Are you as old as you feel?” The factors of successful ageing

The factors behind successful ageing have been the subject of research for decades, but the subjective side of ageing still needs to be explored. Because successful ageing is more than an attempt to defy age and its frailties, it is a process in which, in addition to losses, benefits need to be taken into account—not just those delivered by good genetics or a...

One habit healthier. What we need to know about change

Let him that would move the world first move himself. – Socrates

Is the hero better than his God?

Its nomination for six Academy Awards and winning in two categories [1] confirmed the feeling of the public that they were dealing with a very good movie, in every way.

Christ has ascended!

On the evening of His passion, Jesus promised His disciples, ""Do not let your hearts be troubled. You believe in God; believe also in me. My Father’s house has many rooms; if that were not so, would I have told you that I am going there to prepare a place for you? And if I go and prepare a place for you, I...

I wanted to create my own nutrition AI agent

We are living in strange times. Never before have there been so many "mentoring programmes", "transformational coaching", or "psychological methods" for sale, and never before has it been easier for them to be generated by artificial intelligence. An entire industry promises change, clarity, and discipline, but often there is no human behind these promises, only a robot.

Tears, war, and tulips: a day among the Ukrainian refugees at the Siret Customs Point

The wind is blowing and it is snowing at the Siret Customs Point. Refugee groups stream by, women with children clinging to them, and the words of a little girl from another war, concluded almost eight decades ago, keep running through my mind: “And this was imprinted in my mind, that when my father is not home, it is war.”

Financial literacy is in the spirit of the Bible

Are you financially literate? If your financial management strategy is one of the following four, then the answer is probably no.

Evolution and creation: closer to the core of the controversy

I got acquainted with Ariel Roth as a writer, but I also got to meet him as a human being. I discovered neither fanaticism nor nervousness, neither doubt nor ideological speech in Roth, an octogenarian who still looks in detail at each new subject appearing on the agenda of the debate between evolution and creation. He maintains an unflagging desire for honesty and...

Overcoming boundaries without crossing the line

I was a young student looking for a good paying job to support my family and my studies. On that day, I found myself in the head nurse’s office at the nearby nursing home for the elderly.

Busting four porn myths

It’s been said that porn and the internet rose together. As technology develops, the pornography industry finds new and even more instant ways to entangle consumers. I saw a video on social media where a young woman was talking about her subscription account (where people subscribe to access exclusive content of her) making $350k a month.

The meaning of life in moments of uncertainty

We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.

Evolution before our very eyes | Part 2

Bacteria are becoming increasingly resistant to antibiotics; some butterflies and fish are developing new colours for better camouflage; and a series of laboratory experiments have revealed small but significant changes in various microorganisms. Are these phenomena conclusive evidence of evolution unfolding before our eyes?

The applications and pitfalls of critical thinking

Critical thinking is not a cure-all, but it proves very useful in dealing with, clarifying, and solving some decision-making problems, as well as the thought and belief disputes which occupy our minds.

The mark of the beast | A controversial apocalyptic motif

In addition to its social and economic consequences, the COVID-19 pandemic also raised a religious question that has been raised every time there has been a major change in society: did the wearing of the mask, the anti-COVID vaccine or the green certificate have anything to do with the mark of the beast or the number 666 in the last book of the...