11 million people die each year from these nutrition mistakes
From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?
“In the ferocious world beneath the heavens”
Looking back, I realize how the ferocious world beneath the heavens is tamed, at crucial moments, through communication on that biblical Ladder of Jacob.
What is stewardship?
The smell of burning food filled my tiny kitchen. “What's that smell?” I asked a friend who was sharing my house for the week. Every young man knows the smell, familiar from an early age—your first acquaintance comes from burnt toast and camping trips where, after burning everything you tried to cook, you end up eating your baked beans straight from the can.
Working from home: how do we find a work-life balance?
When it comes to working remotely, many benefits come to mind. In practice, however, working from home can be so all-consuming that we don't know where work ends and personal life begins, and we need strategies to balance the relationship between the two.
Behind the scenes of acts of kindness done at Christmas
The holidays are a time of generosity, when those forgotten by the world meet those who want to forget that sadness exists and, out of the coexistence of the two needs, something good is born.
Conspiracy: from Lord of the Rings to the era of fake news
Towards the end of the Lord of the Rings trilogy, there is a final showdown between Frodo and Smeagol. Smeagol tries to regain possession of "My Precious", and when Frodo resists, Smeagol tries to strangle him. One scene in this part shows Frodo shocked that Smeagol has broken his promise and, though on the brink of death, sees fit to plead for honour:...
I wanted to create my own nutrition AI agent
We are living in strange times. Never before have there been so many "mentoring programmes", "transformational coaching", or "psychological methods" for sale, and never before has it been easier for them to be generated by artificial intelligence. An entire industry promises change, clarity, and discipline, but often there is no human behind these promises, only a robot.
What do Jesus’ miracles mean?
It’s hard to read the description of Jesus’ life in the Gospels and not wonder what the many supernatural healings and other miracles performed by Him mean for us today.
Love and cosmic cold
"We keep on being told that religion, whatever its imperfections, at least instills morality. On every side, there is conclusive evidence that the contrary is the case and that faith causes people to be more mean, more selfish, and perhaps above all, more stupid." (Christopher Hitchens)
Don’t let suffering define you
It’s strange how popular the saying What doesn’t kill you, makes you stronger is, when it’s obvious that it is not what hits you that makes you stronger, but the way you take the hit.
How to change the world
There are days, maybe even years, that go by without us seriously questioning the meaning of our lives or whether anything we have left behind has made anybody's life better. We are afraid of an answer because it might require us to change. For John Wood, the answer came out of nowhere, in a school in the wilds of Nepal.
Indian soul night
One night, thousands of miles apart, two young women of the same age made a decision—a seemingly trivial one, but one that would seal the fate of one of them.
The Second Coming Files: a 2000-Year Inquiry | Part II: Millenarianism as a forgotten orthodoxy
Right from the first centuries, the scenario of the second coming of Jesus was interpreted spiritually-allegorically by some, and politically-ecclesiastically by others. As we have learned from the previous article of this series, even the main millenarian movement in antiquity (Montanism) led to an anti-apocalyptic reaction on the part of moderate Christianity. Is this rejection of apocalyptic millenarianism justified? What does Revelation actually...
Your child’s digital footprint
Should my child’s photos be displayed on Facebook—even if I were to amp up my privacy settings? Before Elliott, my son, was born, I was adamant that all online footprints of him would be non-existent, or at most, kept to a minimum. I knew anything I posted on the internet featuring Elliott would stay there forever, and I didn’t want him living with...
The courage that makes us human
Courage is a special virtue: unlike other virtues that can be formed and polished over time, courage only makes itself known spontaneously and fully in situations where one is required to act, proving its existence.


























