11 million people die each year from these nutrition mistakes

From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

Do children ruin marital happiness? How to manage the changes generated by the birth of children

Describing the breakup of her marriage after the birth of her children, journalist Nora Ephron writes that a child is a grenade for the couple’s relationship. After the explosion, when the dust settles, “your marriage is different from what it was. Not better, necessarily; not worse, necessarily; but different.” [1].

What religion has to say about anxiety

A cold flash, like the strange, icy feeling after a burn, runs through his body with every breath. He feels his heart racing. It feels like it is counting down to the moment when it will explode—or, mercifully, to the moment when he will turn his pillow to the cooler side, and finally fall asleep.

The Baptist Church

The Baptist Church has made significant contributions to religious life by embracing the principle of separation of church and state and the principle of religious freedom.

A slice of heaven

Several years ago, I had the opportunity to tour south Te Waipounamu (the South Island of Aotearoa New Zealand). Flying first into Invercargill, I made my way north, excitedly anticipating iconic tourist spots such as Queenstown, Milford Sound, Wanaka and more. However, on the way, the sleepy town of Te Anau caught me by surprise, captivating me in a way that I didn’t...

From Charon’s skiff to the tomb of Lazarus | Part 2

For many Christians, the belief that souls go to Heaven or Hell after death is a cultural legacy rather than a conclusion reached through personal analysis of the biblical text.

Teenage depression and rebellion: a parent’s worst nightmare

Both specialist research and common experience tell us how complicated it is when children reach adolescence. Dr Bryan Craig helps us to understand the reasons for this and how to turn the crisis into an opportunity for growth.

Understanding breast cancer

Breast cancer claims the lives of more women than most other forms of cancer. In the United States, the incidence of this disease in women is about one in eight, which is nearly 13 per cent, while in Australia and New Zealand it’s slightly lower at one in nine (11 per cent).

Is it monotonous to be monogamous?

The possibility of completely rewriting the rules by which we organise our lives has always captured people's imagination. However, such a reorganisation has materialised, at best, in the pages of a philosophical book and has remained, for the most part, a utopia. But there are exceptions, of course.

Lou, the woman with no regrets left

Any sacrifice is hard to understand from the outside. But it's even harder to understand how sacrifice can be a choice that brings joy to the person making it. The easiest people to include in this category are, of course, mothers. For them, the sacrifices never seem too many or too hard. Even more amazing are those mothers who raise other people's unwanted...

Preserving dignity: the key to personal freedom

How do we recognise violations of dignity and their impact on daily life?

How children are affected by the loss of a parent

It is difficult to say whether there is a preferable age for facing the death of a parent, but having it happen during childhood and adolescence can have devastating effects on physical and mental wellbeing, which can extend even into adulthood.

The most common mistakes parents make with their own parents

I just got back from the funeral of a fifty-four-year-old mother who left behind a grieving teenager. His father told how the boy wanted to ask his mother for forgiveness, on her deathbed, for all the stubbornness typical of a seventeen-year-old. He was already forgiven.

Did Jesus really rise from the dead?

No serious historian doubts that Jesus lived in first century Palestine and died by crucifixion. However, controversies arise when the resurrection is discussed.

Jesus, the commandments, and legalism

Over the centuries, strong but artificial tensions have been created between the Gospel of Paul (proclaimed especially by Augustine and many Protestants) and the "legalism" of the biblical writers James, Peter, Jude, and so on, which Catholic and Orthodox theologians have usually defended. What is at stake in these tensions is the authority of God's commandments and thus the duty or obligation to...