Analysis

Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.

“Forgiveness is the sweetest revenge.” (Jerome Isaac Friedman)

In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.

Risks of mRNA vaccines in the COVID-19 era: How we know they don't alter our DNA.

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

The judgment of God is the greatest demonstration of His justice in the universe—the other side of the coin bearing the image of the Cross. In God, love and faithfulness meet together; righteousness and peace kiss each other (Psalm 85:10).

There have always been people who relish a debate—though all too often, even when the subject hardly matters, the whole exercise amounts to little more than intellectual gymnastics in a thimble and scholarly squabbles over how many angels can dance on the head of a pin.

Is it possible, as single parents, to instil in our children a love for God and for the church?

Marquis Pierre-Simon Laplace (1749-1827), a mathematician and astronomer and one of history’s most influential scientists, once had a meeting with Napoleon Bonaparte. Laplace came to offer the first consul of the republic a copy of his book, “Traité de mécanique celeste” (Treatise on Celestial Mechanics)—an analysis of the solar system that expanded on Isaac Newton’s conclusions.

Today's mothers are faced with difficult decisions: breastfeeding or formula feeding, having a career or being a stay-at-home parent, modern or traditional education—and silent pressure from the fear that any choice they make is a mistake. This constant doubt weighs more heavily on them than the choices themselves.

What you're doing, right now, at this very moment, is killing you. More than cars or the Internet or even that little mobile device we keep talking about, the technology you're using the most almost every day is this: your tush. Nowadays people are sitting 9.3 hours a day, which is more than we're sleeping, at 7.7 hours. Sitting is so incredibly prevalent,...

The epidemiologist Marc Lipsitch thinks that social distancing will have to continue, in one way or another, hopefully in milder forms and in correlation with other activities. Lipsitch is the author of a study suggesting that social distancing may be necessary, possibly intermittently, until 2022.

There are times when life sets before us an opportunity for radical change. Such a moment led Narayanan Krishnan to dedicate his life to feeding the poor and the mentally disabled on the streets of India.

It is difficult to say whether there is a preferable age for facing the death of a parent, but having it happen during childhood and adolescence can have devastating effects on physical and mental wellbeing, which can extend even into adulthood.

A recent study showed how we can fully restore our olfactory sense after a cold, during which nasal constriction prevents us from smelling even the most intense smells.