Why you should make your bed in the morning | Daily routine and its benefits
A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.
The spring of happiness never runs dry
Immersed in contemplation, I eagerly remove the gnarled, wet roots. As my thoughts drew closer to the tenuous yet vigorous spring beneath them, a word intersected my search like an intense beam of light. Harmony. I felt as if the tips of my thoughts had reached the source of the experience I was trying to decipher—happiness.
Augustine, the man of the millennium
His philosophy and theology dominated human thought for over a thousand years. Until Thomas Aquinas emerged in the 13th century, Augustine was undoubtedly the most important thinker of the medieval period.
Jesus, the commandments, and legalism
Over the centuries, strong but artificial tensions have been created between the Gospel of Paul (proclaimed especially by Augustine and many Protestants) and the "legalism" of the biblical writers James, Peter, Jude, and so on, which Catholic and Orthodox theologians have usually defended. What is at stake in these tensions is the authority of God's commandments and thus the duty or obligation to...
“Mere Christianity” | Book review
"In the Trinity Term of 1929, I gave in, and admitted that God was God, and knelt and prayed: perhaps, that night, the most dejected and reluctant convert in all England," testified C.S. Lewis in his book, Surprised by Joy: The Shape of My Early Life. Today’s article, however, is about another book from the same author, Mere Christianity.
COVID-19: How does anxiety affect us?
A global crisis situation, such as that generated by the current pandemic, is a complex picture with many variables bringing high levels of emotional distress. During a pandemic, many people will face a wide range of reactions and emotions, and the psychological impact will often be greater than the medical one.
What did Jesus think about Himself?
Jesus Christ is certainly the most fascinating and controversial person in human history, if we look at how He has been understood throughout the history of Christian thought. But how did Jesus understand Himself?
COVID-19: What do we do after the relaxation of restrictions?
After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.
COVID-19 prevention series: An introduction
“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...
Do you know your child’s love language?
In 1997, Dr Gary Chapman released the book "The 5 Love Languages of Children" as a follow-up to his bestseller, "The Five Love Languages."
Atheism at war
As the rising sun brought life and light to the east coast of North America, it was greeted by a brisk autumn morning. Hurricane Erin was on the move in the Atlantic, creating heavy rainfall from Newfoundland to Bermuda. A cold front saved most of the eastern seaboard from the hurricane’s destruction and the resulting high-pressure front produced clear skies—perfect conditions for air travel.
COVID-19: Recurrent revelations
Any large-scale phenomenon, such as a pandemic, activates our instinct to preserve our state of being—especially when we feel like we are losing it.
How to navigate through pain
Loss begets pain, but pain is not one-size-fits-all, so there are no recovery methods that work in all situations. We do have at hand, however, explanatory models of pain, studies that dismantle myths about grief and, above all, "a psychological immune system" that helps us recover from painful experiences.
Bible echoes through a broken stone
A black basalt stone found in the desert of Jordan has an inscription with the earliest known use of the name of Yahweh (one of the many names for the Old Testament God). It is one of many ancient items which confirm biblical history.


























