End It Now: why violence against women is everyone’s problem

I feel like every time I’ve tuned into the news lately, I’ve heard a story about a woman dying from intimate partner or domestic violence (DV). It is heartbreaking and sickening. 

Temperance: the lost virtue

Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.

Build boundaries, protect your marriage

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.

Adolescence: a generational Tower of Babel

Adolescence is not a series to watch with your teenage child, but it is a series that may cause mature viewers to re-evaluate their relationship with their own children, as well as their relationship with their parents.

What about the failures that haunt us?

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.

Being in harmony with the person in the mirror

We cannot sustain our motivation if we don't connect daily to its source and what generates it, or if we don't constantly strive to remind ourselves why we are moving in a certain direction and how to get there, willingly and unforced, exercising free will, despite the inevitable limitations.

COVID-19: What do we do after the relaxation of restrictions?

After the authorities in different countries announced a relaxation of the restrictions, people started to impatiently waiting for that, maybe even with plans to recover last bits of a confiscated spring.

A brief treatise on (dis)illusion

In some African communities, during the harsh dry season when food becomes scarce and mothers can no longer feed all their children, a tragic custom persists: some children are left in open-air enclosures to die of starvation.

The business of menopause

For a long time, menopause has been a taboo subject. However, in recent decades, two things have changed simultaneously: women have started talking openly about their experiences, and companies have spotted an opportunity.

The need for meaning: life’s oxygen mask

“Do not fear death so much, but rather the inadequate life.”— Bertolt Brecht

The social media trap

Two recent stories in Australian media shocked me to my core. Two 12-year-olds in different states took their own lives after being bullied at school. 

Parenting school: the coach phase

The transition of a child's education from the family to the institutional sphere tends to influence society's perception of the factors responsible for children's education. For many parents, the idea that kindergarten, school, and church are primarily responsible for the education of their children is increasingly common.

Stuck in the waiting room

“Why are you still single?” Even though I have been asked this question countless times, I still never know how to answer it. 

Self-esteem and religion, a complicated relationship

Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?

How to sleep well in the age of anxiety

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.