Kids need more sleep than you think
In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.
An encounter with kindness
Sartre may have been right when he said Hell is other people. Yet, for some, their first step toward Heaven is meeting the God who shelters in someone else's soul.
“God, Gödel, and Grace” by Clifford Goldstein | You have reasons to believe
There have always been people who relish a debate—though all too often, even when the subject hardly matters, the whole exercise amounts to little more than intellectual gymnastics in a thimble and scholarly squabbles over how many angels can dance on the head of a pin.
“Courting controversy”: When taking a stand can risk it all
Naomi Osaka has forever tarnished the sanctity of the great game of tennis... at least, according to the media.
Lies: the anatomy of a social pathology
"You? Fat? No way!" "With all due respect, officer, that wasn't a red light!" Every day, billions of lies leave the mouths of billions of people. Lying is a moral pollution that we declare harmful, but seem to believe is indispensable in life.
COVID-19: Forgiveness in isolation
When we are isolated with our family, problems that are sometimes easy to ignore become more acute, and the need to receive and offer forgiveness to those around us becomes increasingly evident.
The gift that does not wait for a special day
Although poverty remains a part of our world, love still works wonders.
Logotherapy and the meaning that brings healing
Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.
“Eternity In Their Hearts” | Book review
Born in Canada, in 1935, Don Richardson was a missionary who fervently carried on the Renaissance spirit of the great missionaries. Having studied at the Prairie Bible Institute and the (Wycliffe) Summer Institute of Linguistics, together with his wife, he worked as a missionary among the Sawi of Papua New Guinea for 15 years, and translated the Bible into their language. His books,...
I shall not hate
Izzeldin Abuelaish wrote a book titled I Shall Not Hate, now translated into 13 languages, about the hatred that led to the death of his daughters. "Hate is a poison, a fire which burns you from the inside," he writes.
Generosity isn’t just about money
When Reader's Digest asked readers to share a time when someone took care of one of their needs, the stories poured in, proving that our world is still full of ambassadors of generosity.
The truth about Halloween
Pumpkin heads, skeletons and excessive sweet treats: let’s face it, whether you love or loathe Halloween, it’s a supremely weird holiday. I’ll admit to personally being annoyed at the increasing number of kids dressed in superhero and Disney outfits knocking at my door in recent years—but I’ll also likewise admit to giving in to their cute faces and outstretched buckets. It turns out...
Give a little, change a lot
Seeing a team care for remote villages in the Solomon Islands showed me how small donations can make a real big difference.
“Demon Dialogues” and the need for connection: Why do conflicts between partners arise?
Happy couples are not spared from marital conflict, but the crucial thing is that they have simple but effective tools to strengthen their relationship in a way that does not allow the conflict to destroy the emotional connection between them.
No one is perfect: how to help children learn from mistakes
To err is human. “The only sure way to avoid making mistakes is to have no ideas”, Albert Einstein said.


























