How to mend a relationship and improve it
There are many reasons why your daily interactions may become tense and even fractured, but if you decide to mend a relationship, you could also take a few extra steps to improve it.
What is depression, and why should it be treated?
Imagine yourself entering a shopping mall with your sunglasses on. Even though the lights are shining brightly, you cannot see them. Everything around you is dark and cold. But as soon as you remove your glasses, the world comes alive: the windows of the shops shine attractively, you see the brightly-coloured clothes, and the dazzling screen of the phone blinks with an incoming...
Life-giving depression
It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.
Clash of sexual cultures (I)
More than half a century has passed since the beginning of the sexual revolution, which was characterized by a period of suspension of conventional boundaries, in order to experience a deeper sexual freedom. Fifty years of experimentation, however, do not seem to have been enough to dispel the persisting suffering and confusion present in romantic relationships.
Grieving in the Time of COVID-19
11pm and I am worried my patient will not make it till tomorrow morning, says Dr Glenn Wakam. Twelve hours after intubation, the COVID-19 patient's condition deteriorates dramatically, and Wakam knows that an even more difficult intervention follows: to explain to the patient's wife, who begs to be allowed to say goodbye, that the hospital does not allow her this sad privilege.
Where should we go for help?
There were once two friends. One day, one of them went to the other, with a heavy heart, less than desirable thoughts in his head, and a bevy of bad behaviours. He really wanted to change them. He wanted to get better.
Who are you?
Let’s begin with the introvert or extrovert question. We tend to be one or the other—or at least lean toward one or the other. Being either is not a problem, but it does impact how we handle life. Extroverts are likely to say that introverts are too quiet and introverts that extroverts are too noisy.
The generation gap, a power struggle?
At some point, we've all come across the phrase "back in my day," a deeply subjective expression which encapsulates a universal phenomenon: the generation gap.
Why we think things are worse than they are
In the age of the internet and the “global village,” an irrational fear taking hold in a small American town can easily go viral, reaching and affecting us all. Once online, news—whether true or false—can have a corrosive effect, leading us to feel cynical about the future and to hold low expectations for our leaders.
Overcoming boundaries without crossing the line
I was a young student looking for a good paying job to support my family and my studies. On that day, I found myself in the head nurse’s office at the nearby nursing home for the elderly.
From me to us | Friendship and reciprocity
The wisdom of friendship consists in finding those who do not require a price, or ask you to change.
31 days of Christmas
I love Christmas, and opening Nathan Brown’s book, Advent: Hearing the Good News in the Story of Jesus’ Birth, reading each page, is like opening a carefully wrapped Christmas present, undoing the gift card attached with ribbon and bow, folding back the bright cellophane wrapping and lifting the lid off a curious little box containing the Gift itself. The gift in this case...
Books: from windows on the world to mirrors reflecting our inner selves
I’ll never be able to separate the memories of childhood from that of books. They intertwine like colours in fabrics, in a jumble of real and fantastical, bitter and sweet, joy and guilt.
Surviving long car trips with kids
How do we create fun and memorable experiences on road trips, where “Are we there yet?” isn’t whined out loud every few seconds?
(On-line) princes and (real-life) paupers
“Influencers pay double.” With this message, Joe Nichhi, the owner of a small ice cream business, tried to deter self-proclaimed celebrities who would ask him to give them free ice cream in exchange for “exposure” on their social media platforms. But he succeeded more than that. Nicchi has become an international symbol of disgust with “insta-begging.”


























