“Are you as old as you feel?” The factors of successful ageing

The factors behind successful ageing have been the subject of research for decades, but the subjective side of ageing still needs to be explored. Because successful ageing is more than an attempt to defy age and its frailties, it is a process in which, in addition to losses, benefits need to be taken into account—not just those delivered by good genetics or a...

How our friendships change throughout life

Because life in developed societies follows a more or less regular pattern, sociologists have managed to identify the age at which conditions are most conducive to forming a friendship. It's not that people who are not of this age are unable to form meaningful connections with other people, but at other ages, life takes us on different paths, without asking for our permission.

Happiness left behind

“A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.”

The exclusive prayer: Who should we address when we pray?

The stakes are high when it comes to identifying the one to whom we should pray, and we can discover who by answering an apparently simple question: Can we expect prayers to be heard no matter who we address them to?

Thinking errors: What do we do with destructive thought patterns?

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

The Holocaust and the maths of an absurd history

This year, Yom Hashoah,[1] or Holocaust Remembrance Day, begins on the evening of April 27th, and ends on April 28th, at sunset. In Israel, entertainment venues are closed from sunset to sunset, sirens sound long, and the six traditional torches are lit, a symbol of the nearly 6 million people who perished in the atrocities of World War II.

Learn to fight smart in your relationship

Couples do not break up because they fight, but because they do not know how to argue, relationship therapists say, underlining the functional components of the differences between partners.

How children are affected by the loss of a parent

It is difficult to say whether there is a preferable age for facing the death of a parent, but having it happen during childhood and adolescence can have devastating effects on physical and mental wellbeing, which can extend even into adulthood.

From cold season’s greetings to the Good News

Holiday greetings are a nice custom, but they are also an opportunity to assess how much we care about each other, how much we have grown closer or, on the contrary, how much we have grown apart over the past year.

Having the courage to be a stepparent

In the whole array of virtues that a stepparent must possess in order to succeed in raising a well-rounded child whose world has been shattered by the separation of his or her parents, courage is only mentioned in passing. Yet courage is the foundation of a construction that promises to be challenging from the outset, say those who have plunged into the role...

The invasion of thoughts that endlessly postpone our happiness 

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.

“Dear God” 

Life is not just a very cool gift. It is something that a person receives on loan from God. That's the conclusion of Oscar, the child hero of "Oscar and the Lady in Pink," a novel written by Franco-Belgian playwright, short story writer, and novelist Éric-Emmanuel Schmitt.

The gift that does not wait for a special day

Although poverty remains a part of our world, love still works wonders.

Who can restore lost dignity?

“…the world was not worthy of them…” (Hebrews 11:38)

Do you know your child’s love language?

In 1997, Dr Gary Chapman released the book "The 5 Love Languages of Children" as a follow-up to his bestseller, "The Five Love Languages."