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Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

Anger is like an avalanche which, once started, runs its course to the very end. It is strong and manipulates us easily, turning us into ticking time bombs. This is why we need to know how to manage it and how to keep our temper in any situation.

"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)

In October 2012, Forbes magazine published a list of the top 25 biggest regrets people have. According to the magazine, the most significant regrets are those concerning relationships with family members and friends, regrets concerning oneself, and career regrets.

When we want to position ourselves for or against voluntary euthanasia, we must first be aware that, in addition to the subjective dimension of the issue, there are also important objective aspects to consider.

A common source of jokes and stories with subtext, the relationship between mothers-in-law and daughters-in-law appears to be characterised by particular sensitivities.

With his hands clasped on the barbell, the superstar stares blankly and tells his personal trainer that his body needs time to adjust because he has been suffering from anxiety for a long time. Because of this, his body does not differentiate between cardio and panic. Two years later, on April 20th, 2018, the lifeless body of the famous DJ Avicii was found...

Even if half of us refer to creativity as a rare trait that only the other half has, in reality, creativity is much like a muscle: the more we use it, the more creative we become.

Arguments must be convincing and, in order to convince, they must be valid—the minimum requirement of persuasion.

The issue of education generates heated discussions and numerous controversies. The dialogue with Professor Steve Dickman, the director of a private high school in Savannah, Tennessee, presents a time-proven education model. The objective is not only in the acquisition of knowledge, but also in the skills to apply it in real life, for one’s own good and the blessing of others. The by-product...

Early exposure to technology helps children accumulate information quickly, opening up new ways for them to understand the world. At the same time, however, the online environment can put many of its most vulnerable users at risk.

"We are fast approaching the stage of the ultimate inversion: the stage where the government is free to do anything it pleases, while the citizens may act only by permission; which is the stage of the darkest periods of human history, the stage of rule by brute force." (Ayn Rand)

I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.

For some people, suffering is temporary. For others, life itself can be a long series of painful blows. However, experience shows that recovery is possible even when people seem to be at the end of their tether.

Before the age of two, most children think the world revolves around them. From their point of view, what they think and how they feel must be what others think and feel, too. They don’t have the concept that other people have different needs and perspectives. It’s why if they can’t see you when they’re playing hide-and-seek, they believe you surely can’t see...