Tag: therapy

Peter Pan syndrome or being stuck in childhood

Stuck in childhood | The Peter Pan syndrome

The fascination of the universe of childhood, with its multitude of stories, experiences and impressions, is unrepeatable. As adults, however, we are often unaware that monsters may lurk in the shards of that magical past, hidden among dreams, memories and kites, ready to reactivate and injure us, while simultaneously anaesthetising us with a familiar sense of déjà vu.
What diet can and cannot do for depression

What diet can and cannot do for depression

Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.
forgiveness

The best interest of the eternal child

Some time ago, an older friend, now a parent, was telling me how the way his father treated him in childhood caused him unnecessary suffering. Now, as an adult struggling with anxiety, he has spent much time in a psychologist’s office.
change

Seven books about change worth reading

Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".