The origins of the doctrine of incarnation

Jesus of Nazareth feels, thinks, desires, and acts identically with the eternal Logos, but under the conditions, with the possibilities, and within the limitations of the earthly life that He has fully assumed, with all humility and responsibility.

The self-esteem movement and the unhappiness of a generation

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

The marks of (un)belief

I believe that doubt is a part of faith, not its opposite. It took me quite a few years to say this without feeling guilty. I needed to have many experiences before I could accept that questions are legitimate and not a sign of spiritual decay.

25 million reasons

The Caribbean has long been considered paradise by many tourists. For many of those living there, however, the images of lofty palm trees, white sandy beaches and crystal-clear waters mask an underbelly of drug running, gang-related violence and prostitution. Human trafficking is an issue many nations are struggling to cope with, and the Caribbean island of Trinidad is no different.

(On-line) princes and (real-life) paupers

“Influencers pay double.” With this message, Joe Nichhi, the owner of a small ice cream business, tried to deter self-proclaimed celebrities who would ask him to give them free ice cream in exchange for “exposure” on their social media platforms. But he succeeded more than that. Nicchi has become an international symbol of disgust with “insta-begging.”
john newton

The conversion following conversion

This article tells the story of John Newton, the slave trader turned priest, who composed the most famous Christian hymn of all time: Amazing Grace

Colour you happy

Happiness is . . . ? How would you finish the sentence? What do you think happiness is? Positive psychologist Sonja Lyubomirsky, in The How of Happiness, says it is is “the experience of joy, contentment, or positive wellbeing, combined with a sense that one’s life is good, meaningful, and worthwhile.”

Depression, a disease of civilisation

Five decades ago, when the World Organization for Social Psychiatry was established, many thought it was a joke. Others, being more analytical, tried to prove that mental illness can only be an individual experience; that the problem always exists only in an individual and never in a group.

For better or for worse | How to love for a lifetime

"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)

Vitamins, explained from A to K

We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."

A song of hope

Of the hundreds of carols composed and sung at Christmas, one has managed not only to survive for more than two centuries, but also to spread its message of hope to all corners of the world.

COVID-19: What have we learned about ourselves?

Courage is not the opposite of fear, nor of caution. True courage is what you do right in the midst of fear.

The final wake-up call

I remember years ago driving to my hometown of Robertson in the Southern Highlands of NSW, Australia. It was a wet, foggy evening, and as I was nearing the crest of a hill on the outskirts of the village, I noticed a small, grey form rapidly approaching. Out of nowhere, a voice told me: “Veer to the right, now!” Startled, I did as...

Evidence-based medicine: How to set a foundation for trusting the doctors

How can I be sure that the recommendations I receive after a medical consultation are correct? In the article below, we discuss evidence-based medicine.

Emotional literacy

"What is the point of anger and where do you feel it in your body?" I was in my early 20s and looked at anger with wide eyes and few answers about emotions. I knew too little about the sensations it caused in my body, or how to identify and use them.