Twelve months in a year, vitamin B12
The quantity of Vitamin B12 required for a healthy diet is measured in micrograms, but the impact on human health is far greater than these tiny amounts would suggest.
Don’t let suffering define you
It’s strange how popular the saying What doesn’t kill you, makes you stronger is, when it’s obvious that it is not what hits you that makes you stronger, but the way you take the hit.
Stuck in childhood | The Peter Pan syndrome
The fascination of the universe of childhood, with its multitude of stories, experiences and impressions, is unrepeatable. As adults, however, we are often unaware that monsters may lurk in the shards of that magical past, hidden among dreams, memories and kites, ready to reactivate and injure us, while simultaneously anaesthetising us with a familiar sense of déjà vu.
Beyond the mask of anger
Thousands of cries for help are hidden every day behind extreme violence or riots. Few of them overcome the wall of our indifference and prejudice, and even fewer of those in need get a second chance. Stories like that of Sephton Henry show what it means to offer help even when change for the better seems impossible.
The fresh air advantage
It’s something many of us overlook, yet the research is showing that getting outside is better for us than we might imagine.
Suicide: What does the Bible have to say about it?
Every human being, without exception, is a potential suicide. If we look at suicide as a process of self-judgment, condemnation, and execution, every human being walks down this path, at least some of the way.
An impossible inventory of the most widespread fake news about COVID-19
The epidemic of false information in this worldwide pandemic is even more infectious than the virus itself. Fortunately, there is a vaccine for this epidemic of fake news: quality information and information filters. However, not everyone has been vaccinated. Here is an immunization effort.
“Hope for Ukraine” | Ambassadors of goodness at the border between two worlds
There are no small acts of kindness in times of peace, let alone in times of war. It is a simple truth, which I have rediscovered these days, observing the acts of kindness made by the Adventist Church volunteers helping the refugees from Ukraine, and the reverberations that this help—which has become the epicentre of a great need—has had.
COVID-19: Hope overcomes the fear of the unknown
In the spring of 1936, the members of the Lykov family made a decision that would change their lives forever: they disappeared into the Siberian taiga, completely isolating themselves from the world for the next 40 years.
The allure of expensive food
When it comes to purchasing food, price often guides our decision-making. We tend to believe that anything more expensive is also of higher quality. This perception can be true, but only to a certain extent.
The upside of religion getting marginalised
An administrative decision by a Catholic university in the United States is a good illustration of a major reason why Christian churches, with some exceptions, are rapidly losing their relevance in society.
Leaving home without leaving your parents
The sun was shining on that wonderful July Sunday when you were enjoying your summer vacation. Your parents were with you on your walks in the park and watched you ride your bike without the slightest care in the world. Their smile gave you hints of the purest parental love.
When your child has a meltdown
Children have big feelings. Even worse, children have big feelings over what seem to be rather inconsequential things.
Blood is (not always) thicker than water | Sibling estrangement, from causes to solutions
For at least one party, sibling estrangement can be more painful than loss through death, writes Fern Schumer Chapman, who was excluded from her brother's life for four decades.
Appeal to hypocrisy: the trick of pointing the finger
When one wants to justify the harm one has done by saying that others have done the same or that this evil was only a reaction to the harm done by someone else, they commit the logical error of appealing to hypocrisy.


























