“The backbone of our well-being” | Social interaction and its benefits

“We shrivel when we are not able to interact. We depend on the other in order for us to be fully who we are” (Desmond Tutu).

The limits of education and education with limits

In the book, "Sisyphus: Or the Limits of Education," first published in German in 1925 by Siegfried Bemfeld, it is stated that education is limited by the personalities of the adults who take care of the children or students, the personalities of the educated, and the social environment in which the educational act takes place.

Write to someone you’re grateful for

If you’re looking to make someone (even yourself) feel better, sit down and write a gratitude letter.

How to find hope in grief

In grief, acceptance and rebellion intertwine, and meaning emerges from tears, faith, and the hope that death does not have the last word.

A single stomach—and plenty of reasons not to stuff it

What would it be like to eat 8,6 kilograms of food in a single meal? Although it seems absurd to try and fit so much food into one’s stomach, a 23-year old model from London conducted just such an experiment in 1981.

The question of cholesterol-containing foods

Dwight D. Eisenhower, a former US president, had a heart attack at the age of 64. Later, despite his cholesterol levels being within the normal range, he adopted a low-fat diet. However, despite the diet, he gained weight and his cholesterol levels rose, calling the effectiveness of the diet into question.

Costly choices

One reason, if not the reason why the story of humanity's first wrong choice, the original failure, is vehemently denounced is the brutality with which this event—a seemingly trivial "dietary" decision that turned out to be the most costly ever made by a human being—reminds us more powerfully than any other story how painful the consequences of our mistakes can be. We do...

(Un)Interesting sermons and the forgotten art of listening to the Word

If we were asked how many of the thousands of sermons we’ve listened to in a lifetime were truly memorable, the answers might not be too encouraging for those called to share Scripture. Equally challenging, however, remains the way we prepare to be good listeners of the Word.

The boots that filled a void in the soul

No matter how hard we try to hide it, there are days when we are struck by the overwhelming feeling that our lives, however beautiful and enviable, are missing something essential.

The parents who cancelled Christmas

For parents, Christmas is always a stressful time: how to satisfy the child's desires without spoiling them and giving them the impression that they deserve to receive whatever they want, just because their decibel level exceeds the parents' level of calm and patience.

Cynicism as helplessness

The events of July 2016 deepen the social gaps that have become a mark of the 21st century. In an increasingly absurd dialogue of violence, the fighters are radicalizing. Some become religious fanatics, others nationalists. Some become terrorists, others xenophobes. What is constant is the spiral of resentments. On the other hand, the disarming spectacle of political imposture continues. Trump and, more recently...

Generation ”couch potatoes”

What you're doing, right now, at this very moment, is killing you. More than cars or the Internet or even that little mobile device we keep talking about, the technology you're using the most almost every day is this: your tush. Nowadays people are sitting 9.3 hours a day, which is more than we're sleeping, at 7.7 hours. Sitting is so incredibly prevalent,...

When love errs…

Henry Ford is believed to have said: “Sometimes a mistake can be all it takes to make a valuable achievement.” Apparently paradoxical, the statement says a lot about us and what we consider at any given moment to be “a mistake.”

The journey from the classroom to the real world

Given that my guest, John Satelmajer, holds a respected position at one of the world's largest financial companies, PricewaterhouseCoopers, I expected him to say that he attended the best schools. In a way, he did. Which ones? What shaped his success in life? That is the subject of our discussion.

Christianity, between constraint and libertinism

To be a good Christian, they say, you must not swear, steal, lie, cheat or speak ill of anyone.