Why sleep belongs at the top of your priority list
“If you had asked me that morning, ‘Arianna, how are you?’ I would’ve said, ‘Fine.’ It was really the fact that being depleted, running on empty, had become the new normal for me.”
Pope Francis: What remains after his pontificate?
"Christ is risen! These words capture the whole meaning of our existence, for we were not made for death but for life". This was the message that Pope Francis gave to the faithful gathered in St Peter's Square on Easter Sunday, just one day before his death. It was a message of hope, but also a summary that reflected familiar themes of his...
Finding happiness
I never expected my work to affect my mental health. At first, like most people just starting a new job, I was thrilled about my new class, the kids I would be teaching and the environment I wanted to create for these young minds. I had a real passion for children and couldn’t wait to be the best teacher I could be. I...
Escaping from the deadly family
Letting go of the environment and education you received at home is difficult as it is, but can there be liberation if you grew up in a family of mobsters?
Connected but lonely?
“Mister Watson, come here, I want to see you.” With this message, Alexander Graham Bell and his assistant, Thomas Watson, launched the telephone. The door had opened to distant, personal and instant contact.
COVID-19: Why the Bible’s perspective on social distancing might be a solution
The great challenge facing the world’s leaders right now is identifying an optimal response to a disease bearing several characteristics that make it difficult to combat.
The dangers of excessive sleep
Numerous studies have shown the negative effects of sleep deprivation. However, the problem of excessive sleep is also something to be wary of.
The eternal illusion of the fundamental secret
One of the mind’s most pleasant and, at the same time, most tormenting occupations is to dream of a better life. How many times have we tried to generate a change for the better by means of a new purchase, new friends, new house, new job, new relationship or other ideas for a fresh start?
The mum load
The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?
COVID-19: The pandemic that transforms us into different people
In Europe, one in twenty people suffer from depression, and one in four will experience depression during their lifetime. In the United States, major depressive disorder affects about five percent of the population.
COVID-19 complications, during and after the disease
It will soon be two years since the virus known as COVID-19 started to roam around the world. The sad toll of this disease—over 5 million victims worldwide—is still incomplete, because we are far from seeing an end to the pandemic. It has been the largest public health crisis in the last century.
From Charon’s skiff to the tomb of Lazarus | Part 2
For many Christians, the belief that souls go to Heaven or Hell after death is a cultural legacy rather than a conclusion reached through personal analysis of the biblical text.
Not by sight
Born into a family of surfers, one could say the love of the salty ocean air courses through the veins of his body. Named after legendary surfer Derek Ho, even his name embodies the hopes and expectations of what he was to become.
The power of grief: How to survive the death of a loved one
There has been an increase in the number of so-called "experts" in an increasing number of so-called "fields". It seems that all of life has been divided into neatly-marketable industries. No wonder then that the arrival of a new expert in something familiar to mankind for ages, is met with caution. In the case of Julia Samuel's expertise in the field of grief...
Indian soul night
One night, thousands of miles apart, two young women of the same age made a decision—a seemingly trivial one, but one that would seal the fate of one of them.


























