Manipulation: when disinformers believe in us
When we think we are immune to disinformation, we become easy prey for those who manipulate us.
I wanted to create my own nutrition AI agent
We are living in strange times. Never before have there been so many "mentoring programmes", "transformational coaching", or "psychological methods" for sale, and never before has it been easier for them to be generated by artificial intelligence. An entire industry promises change, clarity, and discipline, but often there is no human behind these promises, only a robot.
The Christian Sun King of the Russes
Two strangers walk hurriedly through the busy streets of Constantinople. The great bells are quietly ringing out the call to mass, while the semantrons are hastening the footsteps of the faithful towards the place of worship. St Sophia's Cathedral stands majestically, its gates wide open, awaiting pilgrims seeking salvation.
(On-line) princes and (real-life) paupers
“Influencers pay double.” With this message, Joe Nichhi, the owner of a small ice cream business, tried to deter self-proclaimed celebrities who would ask him to give them free ice cream in exchange for “exposure” on their social media platforms. But he succeeded more than that. Nicchi has become an international symbol of disgust with “insta-begging.”
The saving emotional intelligence
“Many people feel out of touch with their feelings. Counselor offices and publishing houses have proliferated thanks to the need to help people to improve their communication skills, to restore their self-confidence and to help them relate to other people.” – Sir Ken Robinson, Out of Our Minds: Learning to be Creative
How pain heals
In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.
“Uncertainty: the series.” First episode of the international documentary online today
Live every day like it is your our last! Many use these phrase as a prop for their riskiest decision, or simply to justify a recklessly extravagant lifestyle. But what would our lives look like if we were to really live each day fully aware that it might be our last?
Parenting lessons from imperfect parents
A few years ago, I had the pleasure of meeting a young woman who was good at everything. Although she was only in her early twenties, she was an expert in the kitchen, passionate about cleaning, attentive to the needs of children, had a green thumb, was skilled at raising animals and was able to give an articulate speech in her field of...
COVID-19: Helping children (and others) with viral anxiety
Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.
Seven surprising facts about chocolate Easter eggs
During medieval times, eating eggs was forbidden during Lent (the 40 days before Easter). Any eggs laid were saved and decorated to celebrate on Easter Sunday. Apparently, everyone enjoyed tucking into their eggs, too.
A year of waiting
For me, 2022 was the year of waiting—a word that managed to define our lives, thoughts and actions to an unexpected degree.
“I am because we are” | Dignity in fellowship
Nelson Mandela, one of the most iconic figures in the fight against apartheid—the system of racial segregation enforced by South Africa’s white minority government—spent 27 years in prison for his commitment to dignity, equality, and justice.
For an old age worth living
“Life seems short.” A seemingly simple phrase—until it comes from someone celebrating their 117th birthday, who has walked paths that stretch across three different centuries.
Compromise and the right price
Compromise is always present in relationships. It may pull us down, but it can also be a good reconciliation exercise when there are differences that cannot be resolved in any other way.
Did the Church halt the progress of surgery?
An urban legend claims that the Church vehemently opposed the dissection of corpses through medieval decrees of prohibition or limitation of this practice.


























