Strategies for managing children’s digital behaviour

Parents have a crucial role in managing their children's digital behaviour, as well as preventing and detecting addiction. Their success depends on their own relationship with digital devices.

The role of hope in healing from “survivor’s guilt”

I don’t think I did anything significant the afternoon I saw the movie “Awakenings”. The feeling that I had reached the heart of the human condition strongly impressed me with the idea that we are born captive in a limited nature, and that gave me a heavy feeling of loss.

Before ending a relationship

What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.

How to be a good listener

The portrait of a good listener contains skills that are formed over time, through an honest interaction with others, motivated by the desire to understand and help them.

Cryptocurrencies: Three difficult questions about Bitcoin

The world of cryptocurrencies is a hyper-competitive one, where the most expensive currency seems to be, in fact, quality information. Therefore, given the opportunity to talk to an investor with four years of experience in crypto trading, I considered it a good moment to check the opinions that may inform the decision to invest or not in cryptocurrencies.

What kind of children do our words shape?

"The way we talk to our children becomes their inner voice" (Peggy O'Mara).

The role of Christian marriage counselling

Isaac and Rebecca, two biblical characters, had problems in their marriage. At first they struggled to fall pregnant. Then, when she eventually got pregnant, it was a difficult pregnancy, which affected them very much—so much so that they didn't know what to do. I suppose they had all sorts of discussions about the situation, but at some point the discomfort just became too...

How to develop your creativity every day

Even if half of us refer to creativity as a rare trait that only the other half has, in reality, creativity is much like a muscle: the more we use it, the more creative we become.

Under pressure

While for many the experience of pregnancy is full of excitement, for some first-time mothers, it can be a struggle with the unknown. For newlywed Shannon Toledo, her complicated health issues were adding another variable to the morning sickness, mood swings and the uncertainty with her job during the peak of Covid-19. A part-time martial arts instructor with a third-degree black belt in Taekwondo...

Mother by profession

Raising a child is not easy at all. Raising someone else’s child is even harder. But raising six children who are not your own, giving up your life, sounds crazy to most of us.

Is weight regain after weight loss inevitable?

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

Seventh-day Adventists | Adventism

Seventh-day Adventists have the deep conviction that Jesus Christ will soon return, and the desire to keep His commandments as they were originally written in the Decalogue.

In search of the real Jesus

The tempest in our teacup, the controversy over religious education, has stirred up anger and debate not only about the fairness of filling in a form, but also about the role and purpose of religion in children's lives.

When love errs…

Henry Ford is believed to have said: “Sometimes a mistake can be all it takes to make a valuable achievement.” Apparently paradoxical, the statement says a lot about us and what we consider at any given moment to be “a mistake.”

Can’t get no motivation?

If you can’t get motivated, you aren’t alone. The people at Therapy Central recognise that many of us struggle with feelings of “nothing gets me going”, “I don’t care about anything” or “I just don’t care about getting out of bed”.  In these situations, keeping motivated can be a chore.