How to really help someone suffering from depression
When confronted with someone else’s strong emotions—intense joy or heartbreaking pain—we often do not know how to react. In the case of joy, the other person usually doesn't mind, because his feelings console him. But in the case of pain, things are completely different. Misunderstood suffering can make the sufferer isolate himself from the very people who could help him. So, how can...
The Mayflower odyssey
From the ship’s hold, 102 passengers poured eagerly onto the deck, pale after 65 days of confinement, longing to see the sky and dry land again. Their arrival in the New World might have gone entirely unnoticed had these immigrants not marked history with a first act that would come to define modern democracy.
Daily habits for a good memory
It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.
Why do phones make us tired and ruin our mood?
The phenomenon of technoference (that is, the daily disturbance people experience due to the use of mobile phones) is becoming more and more prevalent, and researchers at the University of Technology in Queensland warn that as we become more dependent on these devices, we become more tired, more unproductive and unwell.
Messages from above
One day, Jesus’s disciples—who followed Him about, observing His every word and action—asked Him to teach them how to pray.
Mindfulness: Little Red Riding Hood does not live in the present moment
"It was dark inside the wolf." Like a chef who reinterprets a traditional dish for an expensive urban restaurant, writer Margaret Atwood proposed to the students of her masterclass a reinterpretation of the story "Little Red Riding Hood", in line with the most current tastes and attention skills: a Little Red Riding Hood that lives in the present moment.
Seven surprising facts about chocolate Easter eggs
During medieval times, eating eggs was forbidden during Lent (the 40 days before Easter). Any eggs laid were saved and decorated to celebrate on Easter Sunday. Apparently, everyone enjoyed tucking into their eggs, too.
Trusting faith
An ordinary wooden chair is a metaphor that’s often used to talk about the key dynamics of faith. But it’s worth exploring further. Perhaps we could describe this as a process of developing the theory of a chair.
Mountains climbed with baby steps
Whether we see ourselves or not as living collections of our habits, we know from experience that, once formed, our habits are not as malleable as we would like them to be.
Dr Carlton Byrd and the Church in work clothes
Dr Carlton Byrd is the director and main speaker of Breath of Life, a television broadcast dedicated to the urban colored population in the U.S. and the Pastor of the Oakwood University Church.
Against the current
Over the last few decades, the picture of family life has undergone dramatic changes. The pervasiveness and normalization of divorce are just two of these changes.
The mystery of the incarnation
The birth of Jesus Christ is one of the most significant events in human history. Celebrated at Christmas, by some with emotion, by others with indifference, most of the time the holiday loses sight of the main Character. Religious meanings remain in the shadows, while commercial dimensions are pursued at all costs.
Good people, bad people
I have always loved family photographs, especially old ones. They allow you to wander freely through the stories of times and lives that are little known yet also familiar.
A cure for loneliness
At the age of 34, Joseph already has his own business, into which he has invested much of his soul and talent. He is a carpenter, and the personality of the pieces he carves, chisels, polishes, and paints with his hands stands out beautifully. With each order he sends to a customer, Joseph takes some time to send a handwritten thank-you note. On...
What did Jesus think about Himself?
Jesus Christ is certainly the most fascinating and controversial person in human history, if we look at how He has been understood throughout the history of Christian thought. But how did Jesus understand Himself?


























