Change resistant: Why don’t we eat enough fruits and vegetables?
Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.
Procrastination: Why we procrastinate and how to win the war on ourselves
Procrastination is self-harm, psychologist Piers Steel says. A kind of self-harm that we can become addicted to if we do not detect the reasons behind it and especially the effective strategies to counter it.
Did the Chauvin trial bring justice for George Floyd?
Last week brought about the guilty verdict in the trial of George Floyd’s murderer, Derek Chauvin, causing the topic of justice to once again become a contentious issue for many people around the globe.
How to find hope in grief
In grief, acceptance and rebellion intertwine, and meaning emerges from tears, faith, and the hope that death does not have the last word.
How our friendships change throughout life
Because life in developed societies follows a more or less regular pattern, sociologists have managed to identify the age at which conditions are most conducive to forming a friendship. It's not that people who are not of this age are unable to form meaningful connections with other people, but at other ages, life takes us on different paths, without asking for our permission.
1,000 years later
Christianity is fundamentally built on the belief that the life and mission of Jesus Christ on earth were a continuation and fulfilment of God’s earlier revelation, known as the Old Testament.
How gratitude can save us from ourselves
We are so familiar with complaining that we don't even recognise its presence in our interactions. It has become part of us—and, according to rumours on the internet, so have its consequences. The whining we are told we do every minute of every conversation has the power to destroy our neurons.
Are spiritual forces real?
Ideas about death, souls and afterlife existence are often intertwined with religious or spiritual beliefs—in other words, belief in the supernatural. But are spiritual forces present or observable in this world? Do they exist? Can they be observed, defined, categorised? Are friendly ghosts and vengeful spirits lingering in haunted houses real, are the paranormal investigators you see on television really fighting an evil spirit as they claim, or...
A mother, her disabled child, and God
Dr Denise Dunzweiller, of Walla Walla University in the north-west of the United States, has emerged as a passionate advocate of inclusive education, a technical term for education systems in which children with disabilities are educated alongside other children in mainstream schools, rather than in special classes.
Equivocation: Playing hide-and-seek in communication
When what someone says can be interpreted in multiple ways, we are in danger of coming to an understanding which is different to their intended message.
The spring of happiness never runs dry
Immersed in contemplation, I eagerly remove the gnarled, wet roots. As my thoughts drew closer to the tenuous yet vigorous spring beneath them, a word intersected my search like an intense beam of light. Harmony. I felt as if the tips of my thoughts had reached the source of the experience I was trying to decipher—happiness.
Good or bad: How we come to love negative characters
It is as surprising as it is real: negative characters like Dexter Morgan, from the eponymous Dexter, and Walter White, from Breaking Bad, have been cropping up in popular culture more and more often lately. Since when, how, and why have anti-heroes gained so much popularity?
The mothers of the mothers
In this heartfelt collection of interviews, six women from diverse backgrounds reflect on the joys, challenges, and lessons of motherhood and grandparenting. From raising children during communism in Romania to navigating single parenthood, depression, and cultural transitions, their stories offer wisdom, resilience, and deep love across generations. A moving portrait of motherhood’s enduring strength.
From hostages to fear tamers
“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.
What is the purpose of my life on Earth?
The unverified stories of children dying, due to severe emotional and sensorial deprivation, despite being fed and medically cared for, spread the theory that one can die because of lack of love, although being well taken care of. However, if we look more closely at the historical and personal human experience, we find that it is not necessarily the lack of love that...


























