What happens in your body after you quit smoking
Our bodies reap the first benefits of giving up smoking almost immediately after we have ceased the habit. The scientifically proven changes that are visible within the next hours, days, months and even years after we quit smoking reinforce the fact that putting out that last cigarette is one of the best decisions you will ever make for the benefit of personal health.
The allure of uncertainty
On June 23, 1863, in France, a book was published that would become the literary sensation of the century. Few could have foreseen the impact it would make. This was not a romance novel, thriller, or self-help guide; it was Vie de Jésus (The Life of Jesus) by Ernest Renan. In less than four months, over 60,000 copies were circulating—a record-breaking success in...
On the side of God and logic
Benjamin Solomon Carson is the famous American neurosurgeon who was the first to successfully separate conjoined twins in 1987.
Are COVID-19 vaccines safe? What guarantees the absence of compromise?
How was it possible to produce a vaccine against COVID-19 in less than a year, and what guarantees are there that there were no compromises in the process? What can we say about the COVID-19 vaccine's safety?
How to grow a dream of a lifetime
Pull out the high school years from the archives and carefully browse the file with daily memories. Don’t you think that the details of the clothes, the house, the room, the school, the classroom are all there with hyperthymestic precision?
Why be moral?
“No doubt equality of goods is just; but, being unable to cause might to obey justice, men have made it just to obey might. Unable to strengthen justice, they have justified might; so that the just and the strong should unite, and there should be peace, which is the sovereign good....” (Blaise Pascal, Thoughts)
My money versus our money | How to manage finances as a couple
Talking about finances as a couple is not always comfortable; money has often been the cause of marital conflict. Aligning your financial goals and philosophy can be a difficult process that begins with answering a simple question: joint or separate accounts?
How to build a better brain
The first time he saw a living human brain, neurosurgeon Sanjay Gupta says it became “a powerful and life-changing experience."
Summa Theologica | Theology’s sway with logic
Classmates nicknamed him “the dumb ox” because of his massive physique and quiet nature. But his brilliant mind and passion for study impressed the famous professor Albert the Great, who defended him: “When this Ox roars, the whole world will hear it.” He was talking about Thomas Aquinas.
Loving till we see an end to sad stories
We carry sad stories with us, and the meaning of these stories often eludes us. What if we discovered that these stories provide unique opportunities to change lives? Cori Salchert discovered, through family tragedy, the resolve and desire to take care of children with terminal illnesses.
The cry of contrasts
It is the spring of 31 A.D., halfway through the 70th prophetic week of Daniel 9:24. This passage from the book of Daniel predicts that between the command to build the city of Jerusalem—in the autumn of 457 BC—and the appearance of the Anointed One (the Messiah), 69 prophetic weeks or 483 years (a prophetic day corresponding to a calendar year, according to...
How to navigate through pain
Loss begets pain, but pain is not one-size-fits-all, so there are no recovery methods that work in all situations. We do have at hand, however, explanatory models of pain, studies that dismantle myths about grief and, above all, "a psychological immune system" that helps us recover from painful experiences.
Artemis II: The wonder and the destination hidden in plain sight
A few hours after launching from the Kennedy Space Center, somewhere above the equator, astronauts Reid Wiseman, Victor Glover, Christina Koch, and Canadian Jeremy Hansen saw something that few human eyes have ever beheld directly: the entire Earth, small and luminous, suspended in the absolute darkness of outer space.
You’re gifted whether you know it or not
There’s something lying on a massive table. It’s a huge picture. You move closer and see that the design is made up of individual pieces, like a jigsaw puzzle. But the pattern is unusual. It’s not an image you recognise, such as a Swiss mountain or a bouquet of tulips. As you focus on the details, you notice the pattern is constantly moving...
Generation Z’s faith: between revival and decline
The faith of Generation Z is a recent phenomenon. In the United States, at least, young people attend church more frequently than older generations. This change signals huge opportunities for the Church. However, the picture is far from complete.


























