Happiness is built

I remember a question I was asked a long time ago that puzzled me more than other really difficult ones. I had to describe a happy day and, rummaging through my bag of happy, interesting or downright glorious days, it wasn't very clear to me what criteria I should use to choose one.

Bible echoes through a broken stone

A black basalt stone found in the desert of Jordan has an inscription with the earliest known use of the name of Yahweh (one of the many names for the Old Testament God). It is one of many ancient items which confirm biblical history.

Codependency: a concept too widely used to have a single definition

A word is dead when it is said, some say. I say it just begins to live that day. – Emily Dickinson

The role of hope in healing from “survivor’s guilt”

I don’t think I did anything significant the afternoon I saw the movie “Awakenings”. The feeling that I had reached the heart of the human condition strongly impressed me with the idea that we are born captive in a limited nature, and that gave me a heavy feeling of loss.

The truth in the 20th century, or the certainty of uncertainty

In 1961, London witnessed the premiere of John Osborne’s play Luther. Osborne (1929–1994) did not aim to present an accurate historical portrayal of Martin Luther’s life. Instead, the play served as a platform to express the ideas that consumed the restless mind of Osborne.

What is in the COVID-19 vaccines and what do they leave in the body?

What is in the COVID-19 vaccines? What remains in our system after each type of vaccine, and for how long?

How do we build resilience in our children?

On 29 May 2023, photographer Oleksandr Kuchynskyi filmed a group of children in Kiev fleeing to a shelter during an air raid.

A healthy old age is built decades before

An old saying states: "If youth knew; if age could". This truth is reflected by countless studies showing that lifestyle adjustments made in middle age (or even earlier) favour a transition to a healthier old age.

How to deal with the loss of a loved one

The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.

Trust in God and the great small step

Trust in God gives clarity to our thinking, so God asks us not to be obsessed with justice, but to be concerned with and delighted by grace.

I think critically, therefore I exist

We live surrounded by words—spoken with confidence, written with authority, and shared at astonishing speed. Yet behind many of them lie confusion, prejudice, and unexamined assumptions. From everyday conversations to public decisions, gaps in reasoning and expression reveal something deeper than mere slips of the tongue: they expose deficiencies in education. In such a climate, critical thinking is no luxury; it is a...

Baby steps to the manger

While Santa Claus, his reindeer, and the various stories that add to the magic of the holidays easily capture children's imaginations, we may find that introducing them to the true story of the birth of Jesus is more difficult—or at least that it's not as easy to present a true story in as attractive a package as the fiction has been wrapped in.

Tangible happiness

It's intuitively inappropriate to talk about happiness when the subject is depression. But it is even more inappropriate to talk about abnormality, inadequacy or maladjustment in the same context.

I love you for your flaws too

Love is the most beautiful and perhaps the most incomprehensible thing in the world. We find it in movies, in books, in the strength of a "yes" declared before the civil authorities, and in the embrace that binds spouses at the end of a hard day's work.

The mad monk and the case for good theology

The Oxford Online Dictionary describes theology as “the study of the nature of God and religious belief”. That’s a helpful understanding, but let’s begin with some seriously bad theology as practised by the Russian mystic and faith healer Grigori Yefimovich Rasputin.