Colour you happy

Happiness is . . . ? How would you finish the sentence? What do you think happiness is? Positive psychologist Sonja Lyubomirsky, in The How of Happiness, says it is is “the experience of joy, contentment, or positive wellbeing, combined with a sense that one’s life is good, meaningful, and worthwhile.”

A year of waiting

For me, 2022 was the year of waiting—a word that managed to define our lives, thoughts and actions to an unexpected degree.

Preserving dignity: the key to personal freedom

How do we recognise violations of dignity and their impact on daily life?

How to overcome shyness and anxiety in social situations

Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.

Can you buy joy?

The search for happiness is one of humanity’s greatest motivators. But most of us seek it through higher salaries, bigger and better homes, the newest gadget or latest fashion. A recent survey of wellbeing highlights three simple keys to happiness that most people can possess: a balanced and generous approach to money, a strong sense of life purpose and a few close and...

Don’t let suffering define you

It’s strange how popular the saying What doesn’t kill you, makes you stronger is, when it’s obvious that it is not what hits you that makes you stronger, but the way you take the hit.

Evolution and probability

At first glance, the idea that life could have emerged spontaneously seems to imply insurmountable probabilities. Indeed, simple yet accurate mathematical modelling reveals infinitesimal probabilities, regardless of the length of time available. So, how is the theory of evolution compatible with these mathematical arguments? Is the spontaneous emergence of life the only improbable aspect of the theory?

Religion is harmful. True or false?

The idea that religion is harmful to the process of human development has no scientific support, but religious conviction has been associated with a number of tragic experiences within families.

Practising faith

When I was at high school, I played basketball a lot—most days at school, then team training sessions and often two or three games each week. At university, I played on the best team I have been part of. We trained and competed regularly over two years, and twice won our league championship.

The exclusive prayer: Who should we address when we pray?

The stakes are high when it comes to identifying the one to whom we should pray, and we can discover who by answering an apparently simple question: Can we expect prayers to be heard no matter who we address them to?

What love looks like

For anyone who has spent any time in a church context or has encountered some form of Christianity, the significance of the story of Jesus is often assumed and then summarised in the single best-known Bible verse: “For this is how God loved the world: He gave his one and only Son, so that everyone who believes in him will not perish but...

Cryptocurrencies: Three difficult questions about Bitcoin

The world of cryptocurrencies is a hyper-competitive one, where the most expensive currency seems to be, in fact, quality information. Therefore, given the opportunity to talk to an investor with four years of experience in crypto trading, I considered it a good moment to check the opinions that may inform the decision to invest or not in cryptocurrencies.

The father of modern education

“In the works of Comenius one feels that a prophet is speaking; he was indeed a colossal figure, but only in recent years have his ideas received the respect they merit”.

Parenting at 110 decibels

It is said that it takes a village to raise a child. It's folk wisdom acknowledging that the development of a person requires the contribution of the whole community. What value does the community add, especially when the community in question is the scientific one?

COVID-19 vaccine: risks, benefits, recommendations and precautions

Vaccination allows the creation of an effective and long-lasting defense of the body against the disease. In the confrontation with the COVID-19 pandemic, vaccination, with its pros and cons, is currently one of the solutions that science has offered to humanity.