Understanding the basics of nutrition
The importance of proper nutrition is often underestimated. The nutrients in food provide energy, contribute to tissue growth and repair, and regulate physiological processes. Nutritional needs vary depending on age and physical condition.
The God Who takes cares of all my needs
“And my God will meet all your needs according to the riches of his glory in Christ Jesus” (Philippians 4:19).
Realistic expectations, the secret of lasting relationships
Aside from fuelling jokes about how women impose unrealistic standards on men, or how men are just grown-up children who want their wives to be their mothers, the expectations couples place on their relationship define how they relate to each other, and influence marital satisfaction.
The most misunderstood of loves
To understand the love of God, we are encouraged to look at the Cross. The unnatural position of the Son, nailed to a non-existent guilt, raises a storm of questions in the other children of God. The most disturbing of them, I think, would be: What kind of love is this?
For better or for worse | How to love for a lifetime
"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)
Until love do us part
We see it in movies, read it in modern children’s stories, and hear it in romantic songs: love is the most beautiful, most desirable, and most precious asset of humanity. Many argue that if there is anything that can save the world from itself, it is love. But how is it that love itself has led to profound systemic issues, by dissolving the...
The Waldenses | The poor of Christ
The “poor of Christ”, the “poor of Lyon” or, simply, the “brothers” never called themselves “Waldenses” until they joined the Reformation. The derisive appellative was given to them by their persecutors, after the name of the man who consolidated the doctrine of the community.
Before ending a relationship
What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.
The fascinating Gospel of John
Dr Kendra Haloviak-Valentine, Professor of New Testament Studies at La Sierra University in Redlands, California, comes from a family with a tradition of theology and research.
Saint Paraskeva: History and mythology
For the crowds gathered around the casket containing the relics of Saint Paraskeva, everything is just dream and faith. Amazingly much faith. There is also something else. There is the hope of a miracle, a miracle that will cure diseases, cover debts, and make life happy.
Lou, the woman with no regrets left
Any sacrifice is hard to understand from the outside. But it's even harder to understand how sacrifice can be a choice that brings joy to the person making it. The easiest people to include in this category are, of course, mothers. For them, the sacrifices never seem too many or too hard. Even more amazing are those mothers who raise other people's unwanted...
She loves me not | Friendship and the friend zone
When I was a child, I used to take a branch of locust tree and, plucking the leaves one by one, I would say: She loves me… she loves me not… she loves me… she loves me not. I cannot remember who I was thinking of when doing this; too many years have gone by since then. However, the refrain is still very...
Depression is becoming increasingly prevalent among younger age groups
Just two and a half decades ago, depression and other mental health disorders were virtually unknown among children and were often ignored.
Seven principles for raising boys
These are seven important gifts to give our sons, to build a strong foundation so they’re able to withstand the challenges life will inevitably bring.
“The Scandal of Grace” | A God who forgives (even) murderers
Contemplating a God who forgives any sin, no matter how monstrous, can be a stumbling block to those who believe there must be some reasonable limits to forgiveness. But it is also a reason for hope for those who might otherwise feel too sinful to seek Him.


























