Can too much salt (really) affect your health?
Could it be true? Are we eating too much salt? Is too much salt dangerous or beneficial?
Conversion of an atheist
"God has guided my steps in life, saved me from some wrong decisions, and when I have made mistakes, He has helped me to admit my mistakes and learn from them." (Dumitru Borţun)
COVID-19: How to stay positive and balanced
Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.
The (un)expected Messiah
“God's viewpoint is sometimes different from ours—so different that we could not even guess at it unless He had given us a Book which tells us such things.”[1](Corrie ten Boom)
Let’s read Genesis with “new eyes”
In the spring of 2022, I interviewed the venerable professor of Hebrew exegesis, Jacques Doukhan, for the second time. Ten years before, in our first interview, we discussed his life: his beginnings in a Jewish family in Constantine, Algeria, his studies in France, Switzerland and the United States, his work as a teacher and author. This time we talked about the study that...
One of my parents has Alzheimer’s. How can I be sure I won’t be next?
Hypervigilance and fear are the most common reactions of people who have a parent (or another family member) affected by Alzheimer's disease. Although a family history of Alzheimer's increases the risk of developing the disease, the picture of risk factors proves to be much more complex, just like that of prevention.
No monster under the bed: Helping your child cope with fear
There is no monster under the bed—that much is certain. But how do you convince your child of this, when they come to you, for the hundredth time, with the same fear? When you constantly use the same unheeded command, "Stop fooling around and go to sleep!", this is a sign that you need to learn more about your child's anxiety, and how...
The uncertainty of the religious man
Pliny the Elder wrote, in Naturalis Historia, a well-known adage: "Among [mortals] the only certainty there is is that nothing is certain."[1] Few know that Pliny made this statement in a chapter on the gods.
How to befriend the future
What is the future? The question may seem trivial. But when you think about it, you understand better what St Augustine confessed: "What then is time? If no one asks me, I know; if I want to explain it to a questioner, I do not know".
The prophecy of the Messiah
Daniel chapter 9 contains what many consider to be the most sublime prophecy of the Old Testament—a prophecy of the Messiah, Jesus Christ. Amazingly, not only did this prophecy reveal the purpose of His incarnation as a child, but it also specified when His ministry would begin and when He would die.
Is sugar the most dangerous drug?
While few people can remember the details of their first hit, everyone can identify with the rush of satisfaction, the tingling delight that starts on the tip of your tongue and then courses through your entire body.
“A Time to Forgive” | Book Review
"A Time to Forgive" is the story of a pilgrimage through the void of pain and trauma. A father, devastated by the enormity of his loss, struggles to forgive his daughter's killer.
Strategies for managing children’s digital behaviour
Parents have a crucial role in managing their children's digital behaviour, as well as preventing and detecting addiction. Their success depends on their own relationship with digital devices.
How to encourage others
What if we weren't allowed to use more than 140 words a day? If we entered this game, among the useless words we would give up there would probably be words that convey encouragement too. The sad irony is that we use too few words of encouragement anyway, although the emotional and relational benefits are too important to neglect.
Misunderstanding a “memorable misunderstanding”
The spontaneous generation of life on Earth is as likely as a whirlwind putting a Boeing 747 together using scattered spare parts in a junkyard.