How to encourage others

What if we weren't allowed to use more than 140 words a day? If we entered this game, among the useless words we would give up there would probably be words that convey encouragement too. The sad irony is that we use too few words of encouragement anyway, although the emotional and relational benefits are too important to neglect.

Appeal to ignorance: Why it is useless to hide behind your finger

The appeal to ignorance (argumentum ad ignorantiam) is an error in thinking which argues that a conclusion is true because there is no evidence against it, or that a conclusion is false because there is no evidence in its favour.

Self-esteem and religion, a complicated relationship

Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?

How to really help someone suffering from depression

When confronted with someone else’s strong emotions—intense joy or heartbreaking pain—we often do not know how to react. In the case of joy, the other person usually doesn't mind, because his feelings console him. But in the case of pain, things are completely different. Misunderstood suffering can make the sufferer isolate himself from the very people who could help him. So, how can...

The illusion of connection

I sat slouched on the edge of my bed, blue light illuminating my face in the dark. It was the tenth time I’d checked my phone in the space of five minutes. I grimaced. Was something wrong with me?

Grateful—even for lemons

Things happen anyway, whether good or bad. Why put extra effort into trying to respond positively when certain things happen? Why be grateful?

Antibiotics: Blind optimism is dangerous

The increased frequency with which doctors are encountering antibiotic-resistant bacteria is worrying. And it could affect an already precarious medical field—cancer treatment.

Faith that survives unanswered prayers

The greatest tragedy of life is not unanswered prayer, but unoffered prayer. – F. B. Meyer

The rule of law

For the average punter, rugby league had its beginnings in a school at Rugby, England, when one William Webb Ellis, “with fine disregard for the rules of football as played in his time at Rugby school, first took the ball in his arms and ran with it, thus originating the distinctive feature of the rugby game.”

Instant regrets, memory wipes & free will

Have you ever done something you immediately regret? Perhaps you’ve let your emotions get the better of you, lost control and said something particularly harsh to a friend in the heat of a moment—you wish you could take the words back the moment they left your lips.

Never enough money? A road to financial independence

The memory of having spent all the money in my account and still having a week to go until my next salary is painfully vivid to me, even though it has been quite a few years since that was my month-to-month reality.

From fearing loneliness to embracing it as a gift

"Loneliness irritates me like a broken nail," says a line in a Romanian poem. The truth is, loneliness stings, pulls apart, and resembles the coffee dregs left at the bottom of the pot in which joy and love once brewed. Although the fear of loneliness is natural, we can choose to see solitude as something more than a "flowering wilderness" and embrace it...

“You can beat this!” | Milestones on the road from fear to success

He was born in 1935 in Narvik, Norway, beyond the Arctic Circle, at a time when the clouds of war were gathering. In 1940, in the space of a few months, Narvik was controlled by Germany, conquered by the Allies, and then left to the Germans.

How chefs became celebrities

What do a foul-mouthed, drug-abusing Canadian, a stately Frenchman from Bourg-en-Bresse and an American businesswoman whose prison nickname was “M Diddy”, all have in common?
hygge

Hygge your life

A room lit only by candles. Soft music playing in the background. A worn but unbelievably soft and comfortable armchair beside a roaring fire. A mug of hot chocolate topped with two marshmallows. You, wrapped in a hand-knitted blanket, seated on the armchair, the mug in your hands.