How to overcome shyness and anxiety in social situations

Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.

Biography of a dilemma

"If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them" (James 4:17).

COVID-19: What if we received bad news in a void?

What if there was no good news to give us confidence that we could get through the troubles facing us now? What if there was no good news to assure us that we are cherished, loved and supported, that we are not alone?

Books: from windows on the world to mirrors reflecting our inner selves

I’ll never be able to separate the memories of childhood from that of books. They intertwine like colours in fabrics, in a jumble of real and fantastical, bitter and sweet, joy and guilt.

How to survive the loss of a child

“I knew her face better than my own. Still, I had to say goodbye. I had to walk away. That’s what you do when someone dies. Except this wasn’t just someone. It was Ana, my sweet girl.”

Suffering and the meaning of life

I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.

Puritanism in the Protestant Reformation

Less than 50 years after the supporters of Martin Luther’s ideas in Germany were mockingly called “Lutherans,” England was in its turn discovering a derogative nickname—“Puritans”—which it applied to a category of Christians who disturbed the ordinary life of the English church and society.[1]

The Bible as a political weapon: When “Thus says the Lord” means “This is what I want”

It is estimated that over 100 million Bibles are printed annually, which means over 11 000 per hour, or about 3 every second. These numbers show the huge impact the Bible has on people’s lives.

Things to avoid in order to have a strong mind

Psychologists recommend all sorts of things you need to do or have in order to nurture a healthy and strong mind, such as tenacity, ambition or optimism, but there are also some things you should avoid for the same purpose.

The thirst of the blue planet

The way we're managing our natural resources is unsustainable, but it's easy to ignore the warnings because vigilance is dormant in a society that fetishises prosperity.

How can I become authentic?

"Suppose I go to the Israelites…and they ask me, ‘What is his name?' Then what shall I tell them? God said to Moses, 'I AM who I AM. This is what you are to say to the Israelites: I AM has sent me to you'" (Exodus 3:13-14).

Pornography: before and after

In Gabe Deem’s adolescence, pornography was as prevalent as schoolwork or acne. Fifteen years later, from an adult movie consumer, Deem became one of the youngest activists against pornography for a reason that many overlook.

The most challenging question

Who do you need to forgive?

Stuck in childhood | The Peter Pan syndrome

The fascination of the universe of childhood, with its multitude of stories, experiences and impressions, is unrepeatable. As adults, however, we are often unaware that monsters may lurk in the shards of that magical past, hidden among dreams, memories and kites, ready to reactivate and injure us, while simultaneously anaesthetising us with a familiar sense of déjà vu.

Turning our backs on Infinity

It is known that many Jews, some even contemporaries of Jesus, claimed to be the expected Messiah. Of these, only Jesus of Nazareth is the name that has endured over time. Still, too few of His contemporaries[1] recognized and accepted Him as the Messiah, and this reality raises a question: why was Jesus rejected?