Analysis

“We are fast approaching the stage of the ultimate inversion: the stage where the government is free to do anything it pleases, while the citizens may act only by permission; which is the stage of the darkest periods of human history, the stage of rule by brute force.” — Ayn Rand

No other court in the world can judge a person as effectively as their own conscience. Before and immediately after a wrong has been committed, the "merciless" trial begins.

Focusing on healthy eating while overlooking physical activity is not so much a myth as an uncomfortable truth that many of us prefer to ignore. Yet the rapid rise in sedentary lifestyles and metabolic diseases, with their harmful consequences for both individuals and society, is difficult to ignore.

"Loneliness irritates me like a broken nail," says a line in a Romanian poem. The truth is, loneliness stings, pulls apart, and resembles the coffee dregs left at the bottom of the pot in which joy and love once brewed. Although the fear of loneliness is natural, we can choose to see solitude as something more than a "flowering wilderness" and embrace it...

When I was 20, my spiritual life felt like an exam where I had been given a topic I hadn’t prepared for.

Two popular songs in the second half of the twentieth century have influenced entire generations, to this day, with a message we can call at least provocative: "Non, Je ne regrette rien" ("I do not regret anything"),[1] crooned to us by Edith Piaf, and "My Way", Frank Sinatra's melodic boast.[2]

What I need now is stability. And that can only come through sacrifice. That's what I've heard and that's what I’m doing. My family? It can wait—dear ones, too. The little joys of life? Who has time for that? I'm still waiting.

Your friend, who is suffering from depression, needs you. What should you tell them in such moments, and what should you not? No matter how well-intended they are, your words can become emotional weapons, whether you like it or not.

Every few years, our Christmas lasts for a week. My husband’s family rents a large house and four generations gather from England, Germany, Denmark, Poland, Netherlands, Chile and Argentina. This year there will be more than 30 of us—including two new babies.

Our brain develops, unfortunately, a quirky response to nicotine. It shouldn’t really be there. It shouldn’t be in your breath, let alone you reacting to it, let alone you smoking anything or vaping anything. We shouldn’t even be near it.

My brother and I were thrashing through the bush en-route to a peak overlooking Airlie Beach in far North Queensland. A short hike that was only meant to be 800 metres seemed to go on forever. We stopped every person returning from the lookout to enquire about how much longer it would take for us to get there. “Oh just another 10 minutes,”...

The question of the origin and justification of the recommendation to drink at least eight glasses of water a day was first seriously examined in a scientific publication by Heinz Valtin.

This year, Yom Hashoah,[1] or Holocaust Remembrance Day, begins on the evening of April 27th, and ends on April 28th, at sunset. In Israel, entertainment venues are closed from sunset to sunset, sirens sound long, and the six traditional torches are lit, a symbol of the nearly 6 million people who perished in the atrocities of World War II.

"Patriarchs and Prophets" tells the story of a love that never gives up, pouring itself out to show wandering sons the way home. By examining the events and characters of the Old Testament from a range of perspectives—some familiar, others unexpected—the volume offers readers multiple interpretive keys. Perhaps the most compelling of these is the idea of a divine love that chooses us...

“To them I will give within my temple and its walls a memorial and a name better than sons and daughters; I will give them an everlasting name that will endure forever” (Isaiah 56:5).