What diet can and cannot do for depression
Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.
Patriarchs and Prophets | Book Review
"Patriarchs and Prophets" tells the story of a love that never gives up, pouring itself out to show wandering sons the way home. By examining the events and characters of the Old Testament from a range of perspectives—some familiar, others unexpected—the volume offers readers multiple interpretive keys. Perhaps the most compelling of these is the idea of a divine love that chooses us...
Hara hachi bu: eat slower, live longer
The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?
The marks of (un)belief
I believe that doubt is a part of faith, not its opposite. It took me quite a few years to say this without feeling guilty. I needed to have many experiences before I could accept that questions are legitimate and not a sign of spiritual decay.
“The Case for Jesus: The Biblical and Historical Evidence for Christ” | Book review
"The Case for Jesus: The Biblical and Historical Evidence for Christ" challenges both the atheist and the agnostic, as well as the convinced or full-of-questions Christian, to look at the person of Jesus of Nazareth in a new light.
The faith in our hearts
When I read “The Pitesti Phenomenon”, in my teens, I was bewildered by how cruel human nature can be. It was also then that I realized that being forced to renounce yourself, to bury your values and defining beliefs to become the reflection of a rotten system, to become inhuman is worse than being physically tortured.
COVID-19: How to stay positive and balanced
Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.
Detoxification through the body’s own resources
In antiquity, rituals were used to purify both spirit and body. With advances in technology and the refinement of marketing techniques in recent decades, the idea of purification has been revived in the form of “detoxification,” a concept that capitalizes on people’s fears related to pollution, unhealthy diets, and sedentary lifestyles.
I wanted to create my own nutrition AI agent
We are living in strange times. Never before have there been so many "mentoring programmes", "transformational coaching", or "psychological methods" for sale, and never before has it been easier for them to be generated by artificial intelligence. An entire industry promises change, clarity, and discipline, but often there is no human behind these promises, only a robot.
The dechristianisation of France | A history of failure
Thousands of street names changed because they referred to Christian saints, Catholic priests forced to marry, Jesus Christ described as a revolutionary—these are some of the stupefying details of the French Revolution.
Relics: The miracle of faith or its illusion?
October 13, 1247. In the Westminster Cathedral in London, the crowd was eagerly awaiting the revelation of a great mystery.
The final wake-up call
I remember years ago driving to my hometown of Robertson in the Southern Highlands of NSW, Australia. It was a wet, foggy evening, and as I was nearing the crest of a hill on the outskirts of the village, I noticed a small, grey form rapidly approaching. Out of nowhere, a voice told me: “Veer to the right, now!” Startled, I did as...
Faith that sees the miracle
I spent the end of high school in the Scandinavian school system. There, the teenager is confronted with the great questions of mankind in the context of social disciplines
Athanasius | The defender of the New Testament
The New Testament would have looked quite different[1] without the influence of Athanasius the Great, bishop of Alexandria and church father of the Christian Church in the 4th century.
”Think of the children!” Are video games harming us?
As the world went into various lockdowns over the course of last year, people turned to a variety of entertainment forms to cope with...


























