Why you should make your bed in the morning | Daily routine and its benefits

A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.

Is faith reasonable?

Science and faith, as important tools in the knowledge process, are often perceived to be in a tense relationship with each other, because of the fundamentally different worldviews that characterize them. The implications for life’s big questions are obvious—and sufficient to rob someone of the comfort of indifference towards such high-stakes conclusions.

Teenagers and religion

In A History of Young People in the West, Giovanni Levi and Jean-Claude Schmitt posit that, in the West, adolescence is first and foremost a social-cultural construction, and therefore a cultural product. They considered it at most subsidiarily as a stage in the physiological process of growing up.
2021 year in review

2022: A new dawn?

When the ball dropped in New York’s Times Square on December 31, 2020, the world breathed a collective sigh of relief. The chapter had closed on what TIME magazine declared on its December 14 cover to be “The worst year ever”. 2021 was supposed to be a bright light at the end of the tunnel—potential treatments like the Astrazeneca vaccine promised to fight the Covid virus, the...

Dr Carlton Byrd and the Church in work clothes

Dr Carlton Byrd is the director and main speaker of Breath of Life, a television broadcast dedicated to the urban colored population in the U.S. and the Pastor of the Oakwood University Church.

“I remember when I died” | Interview with Ruth Frikart-Moor

"On the 5th of March 1986, life left me! I was in the process of moving and that evening I felt terribly tired and cold..." (Ruth Frikart-Moor)

Free to make decisions for only 10% of the time

Of the approximately 26-28,000 days (73-79 years) that the average person lives, only a maximum of 10% of that time is actually spent as an adult making decisions about what to do. The rest of our time is spent in activities that are generally unavoidable.

COVID-19: How to stay positive and balanced

Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.

The career of a blind man

This life story challenges us to abandon clichés and stereotypes. Being blind does not mean being condemned to isolation and sadness. Disabilities can awaken hidden resources, particularly when we recognise the needs of a whole group of people. At the time of the interview, Senator Floyd Morris was President of the Senate of Jamaica.

The fervour of prayer

The realm of tears is so mysterious! - Antoine de Saint-Exupéry

The mystery of the incarnation

The birth of Jesus Christ is one of the most significant events in human history. Celebrated at Christmas, by some with emotion, by others with indifference, most of the time the holiday loses sight of the main Character. Religious meanings remain in the shadows, while commercial dimensions are pursued at all costs.
Ella Simmons

The price of change

Living in times of great social transformation is both a privilege and a challenge. In this interview, Dr Ella Simmons reveals what her childhood and youth were like during the American civil rights movement. In that turmoil, she also discovered the church she came to love and serve with dignity and courage.

The greatest love

The word sacrifice is not really a pleasant word. When you hear it, you may think of weird archaic rituals involving blood and animals. You may think of giving up something you love or like to save money or to save your waistline. Sacrifice is not a word we use often, and it’s often used with negative associations. But in a strange twist, the action...

How to stick with your New Year’s resolutions

The end of a year is both a period of revising and the most favorable time for drafting wishes for the upcoming year. However, the problem arises when we realise that last year’s resolutions have remained unfulfilled in the absence of a concrete plan.

How to strengthen your willpower to make the best decisions

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois