Analysis

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

While for many the experience of pregnancy is full of excitement, for some first-time mothers, it can be a struggle with the unknown. For newlywed Shannon Toledo, her complicated health issues were adding another variable to the morning sickness, mood swings and the uncertainty with her job during the peak of Covid-19. A part-time martial arts instructor with a third-degree black belt in Taekwondo...

“You are always afraid people will judge you or know your weakness. It’s like being totally naked in front of a huge crowd,” says Bruno Feldeisen about the hidden struggle he had with anxiety.

"School is where children learn that they have to read. Home is where kids learn to read because they want to," conclude the authors of a guide to cultivating a passion for reading in children of all ages. It is clear that with good resources and role models, a child can become passionate about reading, but there are parents who wonder where they...

More than a collection of information, beyond its role as a guide, the Bible is where we have a redemptive encounter with the One who holds the keys to eternal life.

One of the most powerful pieces of literature illustrating the proper preparation for a financial crisis comes from antiquity. More precisely, from the Bible.

Bacteria are becoming increasingly resistant to antibiotics; some butterflies and fish are developing new colours for better camouflage; and a series of laboratory experiments have revealed small but significant changes in various microorganisms. Are these phenomena conclusive evidence of evolution unfolding before our eyes?

Poverty and laughter don’t necessarily go hand-in-hand. People who are worried about where their next meal will come from or where their children will sleep that night find it hard to wear smiles.

From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

Doctor Roland Hermann knows what he wants to do with his life. This is the explanation that best describes his decisive yet relaxed and simple answers. For years, the 45-year-old dentist from Mediaș, Romania, has been travelling to forgotten places to treat hundreds and thousands of disadvantaged patients.

Its nomination for six Academy Awards and winning in two categories [1] confirmed the feeling of the public that they were dealing with a very good movie, in every way.

If you’re reading this article in July of 2024, there’s a good chance I already have climbed or am currently climbing Wave Rock. Called Katter Kich in the Nyungar dialect, Wave Rock is an enormous granite cliff face in the shape of—you guessed it—a wave that protrudes from the surface of the earth in the middle of Western Australia’s Wheatbelt. It forms the...

Very few people have ever found rest in what they are and what they do. They are always seeking what they do not have and trying to become what they are not. These people talk about transformation, development and fulfilment but no matter their accomplishments or status, they are always thinking that they need to surpass their present state, that there is something...

In talking to pastor Cristian Modan, the religion teacher and chaplain at Mihai Ionescu School in Bucharest, I wanted to find out how we should teach children to communicate with God.

"To feel that you have meaning is to feel immortal," psychology professor and author Clay Routledge wrote in 2014. Is this the only kind of immortality we will ever have?