How to deal with daily pressure and overcome stress

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

“The insecure adults of the future” | Parent-child dependency

Dependence tends to have negative connotations—we may be addicted to sugar, the internet or gambling. Other times we are dependent on people or relationships, in which case the line between positive and negative is no longer easy to draw.

The light of the eyes and mind

In Mexico, diabetic retinopathy is a significant challenge. Professor Pedro Gomez is the director of the Ophthalmology Institute of the University Hospital of Montemorelos in Mexico, renowned for the highest number of eye surgeries in Latin America.

Antibiotics: Blind optimism is dangerous

The increased frequency with which doctors are encountering antibiotic-resistant bacteria is worrying. And it could affect an already precarious medical field—cancer treatment.

Looking back on small acts of great kindness

This article contains stories of kindness, courage and generosity. By their simplicity they prove that all it takes to do good is a heart that is open to the needs of others.

My child, a perfectionist

Responsible, achievement-oriented and highly principled – this is what a brief portrait of a perfectionist child looks like, explaining why, up to a certain point, this is the kind of child most parents dream of.

Websites with reliable information about COVID-19: How to choose our medical sources of information

Obtaining information in the medical field does not only pose theoretical or scientific problems—it also has very high stakes. Taking data and suggestions from providers who disseminate incorrect or incomplete information can lead to sickness or even death, because these sources provide ineffective or harmful treatment recommendations. What follows is a list of websites with reliable information about COVID-19 we recommend consult regularly.

The cry of baby Jesus

It is said that the mental illness Friedrich Nietzsche suffered from for 11 years before he died was triggered by the philosopher witnessing a horse being whipped by its master. The cruel sight of suffering made Nietzsche run to the horse and wrap his arms around its neck to protect it. The great philosopher collapsed to the ground, and never recovered from the...

Foreshadows that illuminate | How Christ was known before the incarnation

The Passion and Resurrection of Jesus Christ—or the Christian Easter—stand out distinctly in the crowded landscape of global religious beliefs and ideas. No other religious tradition contains the concept of a divine person offering Himself as the unique and sufficient mediator through whom God draws near to humanity, and humanity draws near to God.

Does shopping addiction really exist?

Maria is 21 years old. She is in her third year at the Academy of Economic Studies and has been working and paying rent for a year. Ever since she reached economic independence, she started going out in the city and being very concerned about the way she looks.

The Pentecostal movement: Pentecostalism and the Reformation

Pentecostalism has its origin in the Greek word Pentecost, which means “fifty” and refers to the receiving of the Holy Spirit by the apostles on the feast of Pentecost in Jerusalem, followed by speaking in tongues ​​(glossolalia). However, this Pentecostal phenomenon predates the Pentecostal movement which began at the beginning of the 20th century.

Great expectations in friendship 

How can we protect ourselves against expecting too much of our friendships? Can we do something to prepare for the disappointment? And what does one do to deal with it?

Does “natural” automatically mean healthy?

The term “natural” is not always regulated and does not guarantee that a product is healthy.

The Christmas invasion

They’re singing carols. Putting up fairy lights and mistletoe and fake snowflakes. The stores are full of Crosby, tinsel and Bublé. Yes, Santa’s on his way and, somehow, the list of what’s in his enormous red sack of gifts has appeared on my credit card statement. I know: I’ve checked it—twice!

From the realm of utopias: A world without credit

We live in an economic system whose main fuel is loans. For this reason, the phrase “a world without credit” sounds far-fetched, to say the least.