Journal entry
I remember precisely the moment and the place where I realized that I was free to choose what kind of person I want to be. However, this construction requires courage, suitable materials and the perseverance of not leaving the project in ruins when there are deviations from the plan.
Colour you happy
Happiness is . . . ? How would you finish the sentence? What do you think happiness is? Positive psychologist Sonja Lyubomirsky, in The How of Happiness, says it is is “the experience of joy, contentment, or positive wellbeing, combined with a sense that one’s life is good, meaningful, and worthwhile.”
The One Who emptied Himself
Some moments in life fade quickly, like ephemeral portraits in the memory's archive. Others, though we have never witnessed them, haunt us and force us to reconsider our perception of life, time, and our shadow self.
The secrets of a successful failure
Not many management books can be read with the pleasure of reading a novel, because few are so well written. Donald Keough's book is one of those few.
Shutters down all over Europe: life in the time of the new coronavirus
These days we all need to hear good news—that life will soon return to normal and that we will be able to return to the troubles of yesterday, which now seem small to us. In the meantime, our lifestyle has seen changes that we could not have imagined just a few weeks ago.
Thomas Aquinas
One of the surprises of the twentieth century when it comes to religious freedom was Dignitatis Humanae Persona, the first declaration of religious freedom officially promulgated by the Roman Catholic Church in 1965, at the end of the Second Vatican Council.
“I have no strength unless I eat meat.” True or false?
Physical strength is often automatically associated with meat consumption, and the association seems logical: doesn't the strength of the animal that has become food pass through digestion to the body that consumes it? This is the question we seek to answer in this article.
The sacred library in a secular age
In centuries long buried in the mists of time, the Bible was a book for which people were willing to die—whether burned at the stake or thrown into prison. There was a time when Bibles were chained to monastery walls. Today, they are printed and distributed by the millions. Yet it seems fewer people are actually reading them.
Caught between the hands of a clock
Since Hans Selye introduced the concept of stress into the language of science almost seven decades ago, it has now become firmly rooted in our vocabulary and permeates all levels of everyday life. One common cause of stress, though unevenly distributed among us mortals, weaves enough threads into its intricate fabric that it cannot be entirely avoided: the relationship with time.
A meaningful Christmas
Christmas involves a financial and, at the same time, an emotional expense. Even in times of crisis, the spending season lasts longer than the holiday itself.
Jesus, the God who understands me
Sometimes, I wonder what I would be like if I were more like Jesus. Above all, I wonder how He would act in my situation. I have to admit that these questions sometimes leave me feeling lost.
The inferiority complex and how to combat it
A lack of self confidence is like a stain that doesn't go away by itself. It is like oil dripping out of a machine, its drops collecting in the puddle of an inferiority complex. Such a problem is difficult to mitigate, even with motivational speeches or hopeful injections of fragile optimism.
The thirst of the blue planet
The way we're managing our natural resources is unsustainable, but it's easy to ignore the warnings because vigilance is dormant in a society that fetishises prosperity.
When all that’s left to do is pray
“All I can do is pray and hope.” With those words, I ended an article on infertility. After years of marriage and not one pregnancy, I did one of the only things I could do to help me process the fact that my wife and I might never have children: I wrote about it.


























