The basics of how to communicate effectively

Today, communication is becoming easier thanks to technology, which makes it faster and more accessible. Unfortunately, this does not necessarily mean that we know how to communicate effectively.

Eating your way to a better world

“Eat your veggies.” It’s been the catchcry of mums and dads across the years. These three words have been seared into our collective memories since childhood. Along with this parental guidance, numerous top-selling books, including top selling author Dr Alan Desmond’s The Plant-Based Diet Revolution, have been released to both popular, and scientific acclaim.

Prayer and the presence behind the silence

The words God is not listening! He is not answering! are the essence of one of our most troubling complaints. Is there an answer to it powerful enough to pull us from doubt’s darkness?

Digital detox: a practical guide to a simpler life

Digital detox has become a real need for those who’ve realized that while the hyperconnectivity of the digital age promised unlimited access to information and entertainment—without sacrificing efficiency—many are now discovering that constant connectivity comes at the cost of inner peace. But is it still possible to reclaim simplicity in a world that seems unable to breathe without the internet?

The question of cholesterol-containing foods

Dwight D. Eisenhower, a former US president, had a heart attack at the age of 64. Later, despite his cholesterol levels being within the normal range, he adopted a low-fat diet. However, despite the diet, he gained weight and his cholesterol levels rose, calling the effectiveness of the diet into question.

One habit healthier. What we need to know about change

Let him that would move the world first move himself. – Socrates

The mum load

The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?

Why compliments make our day better

When we think about the many tasks of a new day, each morning can be a challenge to mobilise our resources—a combined test of speed and endurance, or a race against the clock with not only known obstacles but also surprising challenges that sometimes overwhelm us.

The kind of romance that destroys our relationships

Twenty-first century people are bombarded with fiction about romance.

How to build a better brain

The first time he saw a living human brain, neurosurgeon Sanjay Gupta says it became “a powerful and life-changing experience."

How (and why) to read through the Bible every year

More than a collection of information, beyond its role as a guide, the Bible is where we have a redemptive encounter with the One who holds the keys to eternal life.

Five reasons why I have faith in God

Faith has brought me not only a sense of God's presence, but also evidence that He is answering our requests. Therefore, the other reasons that made me believe have become stronger.

The tower dedicated to pride

Jeddah is different, at least according to its city motto. This Saudi Arabian port city on the Red Sea is home to more than 4 million people and is a gateway to Mecca: the holiest city in Islam. Millions of pilgrims come through Jeddah to visit Mecca, some 65 kilometres to the east, and Medina, Islam’s second holiest city, 360km to the north.

The awakening America needed

In the early decades of the 18th century, America was in the throes of an identity crisis. The new American lifestyle had earned New England the nickname of “the new English Sodom.”

Staring loss in the eye | Lessons from life’s disasters

In the aftermath of Hurricane Harvey, Max Lucado wrote an article summarising the spiritual lessons we can learn from an event that the news described as a "once in a thousand year flood".