Analysis

What you're doing, right now, at this very moment, is killing you. More than cars or the Internet or even that little mobile device we keep talking about, the technology you're using the most almost every day is this: your tush. Nowadays people are sitting 9.3 hours a day, which is more than we're sleeping, at 7.7 hours. Sitting is so incredibly prevalent,...

There was a time when the word parenting would cause me to either roll my eyes or shrug. It was a time when seven hours of sleep a night, instead of at least eight, had the destabilizing potential of a hurricane, a time when the clear voices of children in the park would compel me to grab a book and read under my...

I generally don’t like going to funerals, but they come in many different forms and feels. Some seem sadder than others; some feel more hopeful. But often there’s an unexpected bittersweetness. We are all there because of something good—the life, love and relationship that we are there to remember and honour—that has come to a tragic end, always too soon.

We all know that what we put into our bodies can have a direct impact on our health. It’s the reason we’re so frequently bombarded by different diet options, all promising in one form or another to help us “lose weight,” “feel fresh and energetic” or even to “cure autism and reverse chronic fatigue.” Fad diets aside, dietitians, nutritionists and healthcare professionals mostly...

Generations of American adults who were marked by a strong commitment to Christianity and a practical devotion to their faith are ageing and disappearing. They are being "replaced" by generations of young people who are less likely to identify with the Christian religion or become committed Christians.

Denisa Selagea has lost many things so far, from keys and phones to patience and opportunities. She has also lost sight of many words that needed to be said. So, this time, she thought she would stitch them onto paper before they got lost, to be read before it’s too late.

It is right for you to look for what you are looking for, but it is not where you are looking for. In the land of death, you seek a happy life: it is not there. How can life be happy somewhere where there is no life? (St. Augustine, Confessions)

Life in lockdown had an atypical rhythm and texture. While for some this upset their daily lives, for others it was an unexpected response to an unspoken need.

"Suppose I go to the Israelites…and they ask me, ‘What is his name?' Then what shall I tell them? God said to Moses, 'I AM who I AM. This is what you are to say to the Israelites: I AM has sent me to you'" (Exodus 3:13-14).

In late 2019, an explosive new documentary, Game Changers, was dominating fitness industry headlines. Boasting the approval of Arnold Schwarzenegger, Novak Djokovic and Lewis Hamilton, the documentary claimed that peak athleticism could be attained on a plant-based diet—combatting longstanding assumptions about eating meat for muscle growth.

The holidays are a time of generosity, when those forgotten by the world meet those who want to forget that sadness exists and, out of the coexistence of the two needs, something good is born.

I doubt there’s a person who hasn’t heard of the Boston Marathon bombing, which took the lives of three people. As runners entered the home straight, with the finish line in sight, first one then another explosion ripped through the happy, watching throng.

Many times we don’t have the patience to wait for an answer to our prayers, and other times we don’t even know when we've received it. For the ten Boom family, the answer to some prayers came 100 years later.

Nothing else on earth judges a person as ruthlessly as their own conscience, and truthfully, nothing else should. The painful process happens before and after the harm has been done.

Christian author Beth Moore once called the book of Leviticus the graveyard of good intentions for those trying to read the Bible from start to finish. Surely, there are Christians who can point to many monotonous, bland passages and biblical chapters, confessing that they bypass them or read them out of obligation. What should we do with the “boring” Bible passages?