Have a healthy, happy Christmas

It’s the time of the year when, for many of us, excesses don’t seem to matter too much—fruit mince pies, chcolate truffles and more cake than the number of baubles on your Christmas tree!

COVID-19: Hope ordinances and a divine governance

Fines, military ordinances, police and army patrolling the streets – this is the reality we have suddenly found ourselves living in. It is a tightening reality, a rigid corset-like structure of rules.

Baby steps to the manger

While Santa Claus, his reindeer, and the various stories that add to the magic of the holidays easily capture children's imaginations, we may find that introducing them to the true story of the birth of Jesus is more difficult—or at least that it's not as easy to present a true story in as attractive a package as the fiction has been wrapped in.

How to restore someone’s dignity

Have you ever wondered how the homeless people you encounter on the streets ended up in that situation? The answer could be much more complicated than you think, and their situation much easier to fix, if we, all those who see them, did not behave as if their lives do not matter.

Seventh-day Adventists | Adventism

Seventh-day Adventists have the deep conviction that Jesus Christ will soon return, and the desire to keep His commandments as they were originally written in the Decalogue.

Mountains climbed with baby steps

Whether we see ourselves or not as living collections of our habits, we know from experience that, once formed, our habits are not as malleable as we would like them to be.

Depression also affects Christians

The stigma surrounding mental health issues causes many Christians to hide their conditions, resulting in an epidemic of depression, even among pastors, says Sheila Walsh, a Bible professor and internationally renowned speaker.

How to sleep well in the age of anxiety

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

How to strengthen your willpower to make the best decisions

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois

The golden handcuffs and the new religion of work

An old Romanian proverb states that craft is like a golden bracelet. But the way we relate to this type of jewellery seems to suggest that these golden bracelets are more like some socially acceptable handcuffs, which we fooled ourselves into wearing with pride.

Courage in the deluge

After a chance meeting of mutual friends, I was introduced to Tim and Sonia in a restaurant in central Toowoomba, Queensland, eight days before their home was washed away.

Love and cosmic cold

"We keep on being told that religion, whatever its imperfections, at least instills morality. On every side, there is conclusive evidence that the contrary is the case and that faith causes people to be more mean, more selfish, and perhaps above all, more stupid." (Christopher Hitchens) 

Dealing with passive-aggressive behaviour

You may have heard of passive-aggressive behaviour, but maybe you don't know exactly what it means. In this article, we examine what its characteristics are, and how to deal with people who exhibit this type of behaviour.

Good or bad: How we come to love negative characters

It is as surprising as it is real: negative characters like Dexter Morgan, from the eponymous Dexter, and Walter White, from Breaking Bad, have been cropping up in popular culture more and more often lately. Since when, how, and why have anti-heroes gained so much popularity?

Learn to fight smart in your relationship

Couples do not break up because they fight, but because they do not know how to argue, relationship therapists say, underlining the functional components of the differences between partners.