Avoiding burnout syndrome: How to calibrate your work style

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.

In life, you have to take everything as it comes and have no regrets. True or false?

He had played the lottery for years, using the same numbers every time. But on the one day that he forgot to buy a ticket, the draw revealed the winning numbers to be exactly his "lucky" numbers.

The invasion of thoughts that endlessly postpone our happiness 

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.

Grateful—even for lemons

Things happen anyway, whether good or bad. Why put extra effort into trying to respond positively when certain things happen? Why be grateful?

13 things to avoid to have a strong mind

Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.

Where do we get the Light from?

Let the one who walks in the dark, who has no light, trust in the name of the Lord and rely on their God. – Isaiah 50:10

Addicted to alcohol: The friends and enemies of abuse

When you are addicted to alcohol, the whole of society is your enemy: TV shows, their commercials, your neighbours in your free time, the family at big holiday gatherings, entire aisles in shops that convey the message that "you'll feel better if you drink alcohol".

How to grow a dream of a lifetime

Pull out the high school years from the archives and carefully browse the file with daily memories. Don’t you think that the details of the clothes, the house, the room, the school, the classroom are all there with hyperthymestic precision?

Colour you happy

Happiness is . . . ? How would you finish the sentence? What do you think happiness is? Positive psychologist Sonja Lyubomirsky, in The How of Happiness, says it is is “the experience of joy, contentment, or positive wellbeing, combined with a sense that one’s life is good, meaningful, and worthwhile.”

COVID-19: Let’s not go back to normal

Let’s not go back to the abnormality of before! This is one of the messages which the French hung from their balconies on May 1, when the activities that would usually happen on this national public holiday could not take place. What can we change and what is worth changing after COVID-19?

How to make sure we have a rational faith

Fundamentalist movements, extremist and sectarian religious beliefs, manipulations of the mass of believers, conspiracy theories within religious sects, and other such threats, emphasise the need for critical thinking.

Pocket apocalypse: The end of the world in the press

The image of an apocalypse generated by a microscopic coronavirus has been sketched more than once by the press in the past few weeks.

Compromise and the right price

Compromise is always present in relationships. It may pull us down, but it can also be a good reconciliation exercise when there are differences that cannot be resolved in any other way.

The entourage of Jesus

Ever since Thomas the Unbeliever, Christians have wanted to see with their own eyes what those who have been with Jesus at key moments of His mission saw.

Seven surprising facts about chocolate Easter eggs

During medieval times, eating eggs was forbidden during Lent (the 40 days before Easter). Any eggs laid were saved and decorated to celebrate on Easter Sunday. Apparently, everyone enjoyed tucking into their eggs, too.