Eight months into the pandemic, where are we headed?
We do not know what 2020 would have looked like without a pandemic, but we already know that some losses could have been prevented. And, if the future lies in the spectrum of pandemics, as the WHO warns, we should learn all the lessons that can be learned from this long journey.
Happiness is always available
How do you respond when someone asks: "How are you"? With a slight shrug and an unconvincing "Fine"? What else could you say, when you are not convinced that your daily life adds up to anything more than that?
What we can learn from our children
The relationship between a parent and their child is one of the most significant in their lives, with its primary role being education.
Every week’s human rights day
Article 24 of the Universal Declaration of Human Rights is a counterpoint to the previous article in the Declaration that recognises the right to work and to do so in fair conditions. After affirming the human right to work, Article 24 reads, “Everyone has the right to rest and leisure, including reasonable limitation of working hours and periodic holidays with pay.” It is a...
Pollution in our own homes is as dangerous as outdoor pollution
Air pollution is the greatest risk factor for both the environment and human health, according to the World Health Organization.
Amid people and books
Meetings with people and books have shaped the space for a sometimes unequal, sometimes unsatisfactory growth between the human I am and the one I would like to be.
What did I miss about God in my 20s?
I was twenty when I first became curious about God. I was fortunate to see His presence in the lives of my friends and longed for that same presence in my own life.
Help is on the way. Hope is the way
1. I remember that day, 9/11. It was chaos. Violence, shortage of food. For several days, it was uncertain if there would be more...
Reacting to the worst news
In a conversation with Dr. Shelly-Ann Bowen, we discussed her research on what determines whether someone will be active or passive in the face of catastrophic events—fires, floods, or a cancer diagnosis. Social injustice, a lack of self-awareness, and even an immature understanding of faith paralyse action. But there are ways to make positive changes.
The eternal illusion of the fundamental secret
One of the mind’s most pleasant and, at the same time, most tormenting occupations is to dream of a better life. How many times have we tried to generate a change for the better by means of a new purchase, new friends, new house, new job, new relationship or other ideas for a fresh start?
Return to meaning
"To feel that you have meaning is to feel immortal," psychology professor and author Clay Routledge wrote in 2014. Is this the only kind of immortality we will ever have?
Snail racing: The strange social dynamics dictated by social networks
Social interactions and the tools that facilitate them are changing the world in ways that even now, after all this time, we cannot anticipate.
COVID-19: Lessons on happiness from an invisible teacher
When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...
The One who couldn’t live knowing that I was dying
Love stories have the ability to captivate us with the details of an undying beauty, to overshadow the uncertainties about their permanence, to introduce through the front door the hope that one day we will live such a story, which will bear the signature of eternity.
Back from the brink: A doctor’s struggle with depression
Here’s a disturbing fact: Medical doctors have the highest suicide rate of any profession. It may be uncomfortable to read that in the USA nearly 400 doctors take their life every year. So how does a physician find assistance in a system that seems to be clearly failing its own? I sat down recently with Dr Charles, a fitness enthusiast, soccer fanatic and dad, to...


























