Do you have a Vitamin D deficiency?

Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.

Evidence-based medicine: How to set a foundation for trusting the doctors

How can I be sure that the recommendations I receive after a medical consultation are correct? In the article below, we discuss evidence-based medicine.

Mother Teresa, a little nun with high ideals

She refused the comfort and tranquillity so desired and sought after today because she saw the needs of the simple people and she unwittingly sparked a revolution of love. She went down in history, not with any title of nobility, but simply as Mother Teresa.

Hamstrung by belief

Faith and sports are strange bedfellows, and with the FIFA World Cup just around the corner, it is perhaps the only time in the world that more prayers are offered up to any god, as nearly half the planet will tune in to watch the tournament. Like most committed sports fans, I will be one of those billions hanging on to every moment, making earnest,...

Is faith a negative thing in life?

The effect or influence that a particular thing has on us depends largely on where that thing falls on the scale of our values. It's one thing to lose your folding fan in a foreign country and quite another to lose your passport.

How can we prepare for a potential infection with COVID-19?

Although a small minority deny the existence of COVID-19 (claiming that it is a malicious conspiracy), most people are interested in what they can do to be as prepared as possible for a potential encounter with the dreaded virus.

How to restore someone’s dignity

Have you ever wondered how the homeless people you encounter on the streets ended up in that situation? The answer could be much more complicated than you think, and their situation much easier to fix, if we, all those who see them, did not behave as if their lives do not matter.

The tree that overshadowed the earth

"[Jesus] told them another parable: 'The kingdom of heaven is like a mustard seed, which a man took and planted in his field. Though it is the smallest of all seeds, yet when it grows, it is the largest of garden plants and becomes a tree, so that the birds come and perch in its branches.' He told them still another parable: 'The...

Sex should not be limited by any religious inhibition. True or false?

In a society marked by the disintegration of the Christian perspective on sexuality, what is there left for us to learn from Scripture?

Loving your neighbour  | “And who is my neighbour?”

“And Who Is My Neighbour?” asked a Jewish teacher of the Law when Jesus Christ told him that eternal life entails observing two commandments: to love God and to love one’s neighbour.

Vaping: New war, same enemy

Breathing is an act most of us take for granted, and there seems to be plenty of oxygen to go around. Yet, according to the World Health Organization, the use of e-cigarettes (aka vaping) has been on a steady incline during the last few years.

God called Himself Father

In the heart of the Garden of Eden, where everything seems perfect, there is an ancient struggle between freedom and restriction—a struggle we have all experienced.

What love looks like

For anyone who has spent any time in a church context or has encountered some form of Christianity, the significance of the story of Jesus is often assumed and then summarised in the single best-known Bible verse: “For this is how God loved the world: He gave his one and only Son, so that everyone who believes in him will not perish but...

Antonyms will not exist forever

God is never the one to leave. He is the one who is abandoned. Even when Scripture describes Him as turning His face away, we understand that this is in fact the reluctant and painful recognition of man's decision to go beyond the point of no return in his relationship with God.

Why it’s important to have New Year’s resolutions

New Year’s resolutions are beneficial, according to experts at the Sacramento State University, who found that this method is 10 times more effective for successfully meeting goals over a longer period of time than the method chosen by those who decide to change certain aspects of their lives at another time of the year.