Fuel for health

Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.

The risen Jesus

Was the death of Jesus the end of an extraordinary life, or just the beginning of eternal life for those who believe in Him?

Love does not give up

We love people for who they are. But there is a kind of love that is too high for us to truly comprehend in all its nuances, a love that manifests itself towards people no matter who they are or what they become. We find a love such as this in the beautiful story of Ian and Larissa.

The journey to financial freedom

Money . . . It’s the grease that makes the world go round, yet it’s one of the least chosen table topics of choice. With the rising cost of living, the price of lettuce being tripled and a seemingly never-ending list of things to pay for, many are worrying about their financial future. So long as we continue to ignore the conversation, the...

Dangerous closeness: How to recognise and prevent abuse

Sexual abuse follows a predictable pattern, but unfortunately this pattern is not widely known. It is essential to recognise its early signs and profound effects for both protection and healing.

What does the Bible say about climate change?

During the COVID-19 lockdown last year, I lived with some messy people. I’d moved into a house that I shared with a wonderful couple of brothers. They were almost everything you could ask for in a set of housemates. Friendly, funny, respectful of your privacy . . . genuinely great people in almost every respect.

Pocket apocalypse: The end of the world in the press

The image of an apocalypse generated by a microscopic coronavirus has been sketched more than once by the press in the past few weeks.

Introverts and their road to success

They would rather work alone or in small teams, they do not wish to draw attention, they love quiet, less stimulating environments, and they need time to make decisions. With this general profile, introverts seem to have a slim chance of prospering in a society that usually rewards extroverts—unless they learn to harness their strengths.

How pain heals

In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.

COVID-19 vaccines and pregnancy: What do we need to know?

When analysing the potential impact of COVID-19 vaccines in pregnancy, first of all, we must observe that several studies have shown that, in pregnant women, SARS-CoV-2 infection can have significant negative consequences.

Getting your kids to do chores

You wouldn’t think so, but whether or not children do chores is one predictor of their future happiness and success. 

The most arrogant of all sophisms: the false accusation of logical error

In practice, people often accuse each other of making logical errors, but sometimes the accusation is false. Such an accusation is made by someone who does not understand what logical fallacies are and how they work, or by a manipulative person who takes advantage of the ignorance of those in the first category.

The last days of Jesus in Bible prophecy

The story of Jesus's first coming to earth is remarkable, not only because it was foretold thousands of years in advance, but also because the prophesied details of His passion and death were exactly fulfilled.

The Great Schism, the great egos

“There are no other two churches in the world today that are so similar yet, at the same time, so opposite as the Eastern, or Greek, and the Western, or Roman Church” (Philip Schaff).

I love you for your flaws too

Love is the most beautiful and perhaps the most incomprehensible thing in the world. We find it in movies, in books, in the strength of a "yes" declared before the civil authorities, and in the embrace that binds spouses at the end of a hard day's work.