Change resistant: Why don’t we eat enough fruits and vegetables?
Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.
Facebook is not your friend
Big tech companies are slowly gaining more control over our lives, leading some to call them “Digital Lords”. But how do they stack up against the actual Lord?
Why we paint: the Krubi sisters
Sister trio Clara, Emily and Sharon always dreamed of different things they could do together when they grew up. They never thought they would be where they are now as travelling artists with a thriving business and a 17,000 (and growing) following.
Maid review: Netflix series tackles big issues to big success
Maid continues the tradition of a made-for-television series that explores a story with depth and detail that a feature film cannot. Rather than being action packed from start to finish, each episode in Maid has a story arc that keeps you on the edge of your seat while simultaneously building the greater narrative. Unlike shows that go on forever or movies squeezed into two hours, these limited mini-series...
For better or for worse | How to love for a lifetime
"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)
COVID-19: Defending ourselves against fake news and panic
The fight against the new coronavirus is accompanied by several parallel fights, including the fight against fear, which can turn into panic—one of the most dangerous social phenomena.
Humans and chimpanzees
Is the chimpanzee the human’s closest relative in the animal world? According to the theory of evolution, the answer is a categorical YES. Specialised literature abounds in generous estimates of human-chimpanzee genetic similarity, ranging from 96% to 99%. But how are these percentages obtained, what assumptions do they hide, and what do they mean beyond the evolutionary interpretation?
The family we choose for ourselves
In a world of many predetermined things, friends are the family we choose for ourselves. Often, their presence is what keeps us going. In Vital Friends, Tom Rath says that many of those who end up on the streets, divorced, or addicted to overeating, struggle with inner demons precisely because they are alone. They feel excluded, abandoned, unloved.
Recognition of dignity
Although the concept of human dignity may appear relatively recent from a historical perspective, the notion of human worth has a long history, as evidenced by accounts in the Book of Genesis, Cicero, and Kant, among others.
COVID-19: White money for black days: using savings when you #stayhome
One of the most powerful pieces of literature illustrating the proper preparation for a financial crisis comes from antiquity. More precisely, from the Bible.
Emotional literacy
"What is the point of anger and where do you feel it in your body?" I was in my early 20s and looked at anger with wide eyes and few answers about emotions. I knew too little about the sensations it caused in my body, or how to identify and use them.
Eight months into the pandemic, where are we headed?
We do not know what 2020 would have looked like without a pandemic, but we already know that some losses could have been prevented. And, if the future lies in the spectrum of pandemics, as the WHO warns, we should learn all the lessons that can be learned from this long journey.
Do children ruin marital happiness? How to manage the changes generated by the birth of children
Describing the breakup of her marriage after the birth of her children, journalist Nora Ephron writes that a child is a grenade for the couple’s relationship. After the explosion, when the dust settles, “your marriage is different from what it was. Not better, necessarily; not worse, necessarily; but different.” [1].
Pietism within the Protestant Reformation
Pietism was a movement of spiritual revival that took place between the seventeenth and nineteenth centuries mainly in Germany and Bohemia.
The faith of a surgeon
Broken blade. Shaking hands. Clouded mind. “I could have killed him.”


























