Is weight regain after weight loss inevitable?
For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.
Edson White | Education between teaching and betrayal
In 1867, when Edson White was 18 years old and working at the Adventist type-room in Battle Creek, Michigan, he had a transformative conversation with Mr Bell.
Beauty in brokenness
Amy Ainsworth is the mother of 5-year-old twin girls, whose appearance is both surprising and fascinating – how could it be any other way when you see a pair of big green eyes showing off from behind the brown curls of one of the girls, contrasting strikingly with the coffee-coloured eyes and black, straight hair of her twin sister?
Children’s leisure time: then and now
I grew up on an unpaved, quaint side street in Ploiești, Romania. After school or during summer vacations my neighbours, M. and C., and I were an inseparable trio. We were almost always outdoors. If it wasn't too hot or raining, you could find us in one of our backyards.
Chernobyl: The cost of lies
On April 26th 1986, reactor 4 at Chernobyl nuclear power plant in Ukraine exploded. The effects were catastrophic—it was the worst nuclear disaster in history. The explosion let out the equivalent of 500 Hiroshima bombs-worth of radiation, and the area around Chernobyl—including the town of Pripyat—is now uninhabited. It will be unsafe to live there for the next 20,000 years.
The greatness of an ordinary life
From an early age, we are bombarded with messages telling us to stand out, to make something of ourselves, to do something great with our lives. Many times the voices are religious in nature: God has great plans for us, He will do truly remarkable things with our lives.
Celebrating transformative faith
I don’t remember ever doubting that, beyond the limits of the ensnaring, visible world, there is another reality that can only be accessed by those who speak the language of faith.
Is that you, God?
Christians believe that God speaks to people. But what does God sound like? Learning to recognise the difference between God’s voice and the myriad of other voices in your head takes much patience and practice. But it is possible!
Clash of sexual cultures (II)
Jessica was 19 when she had to tell her parents, both practicing Christians, that she was pregnant. That moment generated a real earthquake in the young woman’s family who, together with her boyfriend at the time, had been strongly involved in the purity movement, an ideology that promotes sexual abstinence until marriage, for religious reasons.
COVID-19: Inequality and the pandemic
When confronted with the pandemic, we are anything but equals.
Dusty mirrors in a cynical world
In a cynical world, just as certain otherwise healthy nutrients could cause cancer, correct formulations develop cynicism because they are easily suspected of hypocrisy. In order to believe again, cynics need different, experiential perspectives.
The dilemma of parents raising their children under pressure
Lucy is an 8-year-old girl who has a range of interests broader than that of an ordinary adult. She is enrolled in an international school, where classes are taught in French by native speakers. Her classmates are children of expats from different cultures, which amuses her nanny, who, when picking her up from school, says that she "took her from the children's UN."
Reformation 2.0
Generations of American adults who were marked by a strong commitment to Christianity and a practical devotion to their faith are ageing and disappearing. They are being "replaced" by generations of young people who are less likely to identify with the Christian religion or become committed Christians.
Bevvies without the buzz
As the balmy Australian summer took a chilly turn, I found myself sitting one day in a pub in Jindabyne, New South Wales with a friend attempting to escape the bitter autumn weather. As I took in the ambience, I reflected on what was a largely alien environment to me.


























