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The concept of self care—defined as the entirety of ways in which a person understands how to solve their emotional problems and manage their anxieties—has become a real movement in the past two years with an entire industry ready to make our lives easier and more comfortable. For Christians, however, this trend has proven to be quite problematic: making our lives easier is...

It could be a perfunctory ritual, passed down through generations; a mechanically recited poem. But equally, the mealtime prayer can be a genuine spiritual exercise.

Elisa Granato, one of the first people to be tested for a Covid-19 vaccine, died. The news rolled in the virtual media 6 times faster than other news.[1] Keep this number in mind. This is important because, as we learn from a study published in Science, fake news spreads on average 6 times faster than genuine news. And not only faster, but also...

Following a poll, the Gallup Organization revealed good news and bad news. The good news is that 94% of the population believes that it is very important to forgive. The bad news is that 85% admit that, in their own power, they are not ready to forgive.

"Western societies have transformed Sundays into days where leisure activities have eclipsed the traditional Christian meaning of the day—to devote time to God", Pope Benedict XVI once said, reminding us that the day of rest is a celebration of God's creation of the world. Observing this day now, when there are worrying signs about the global climate, is a necessity, the Pope added.

It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.

The ability to imagine alternatives to events that have already occurred distinguishes humans from other creatures and machines—artificial intelligence has not yet succeeded in creating a device that can devise counterfactual scenarios. The fact that we can travel in an imaginary time and rewrite our actions and their outcomes can prove to be an advantage or can lead to dysfunctional emotional and cognitive...

The production of organic food has gained increasing importance worldwide, driven largely by consumer concerns over the potential negative health effects of foods grown through intensive, conventional farming methods (Brantsæter, Ydersbond et al. 2017).

Christians believe that God speaks to people. But what does God sound like? Learning to recognise the difference between God’s voice and the myriad of other voices in your head takes much patience and practice. But it is possible!

At the age of 34, he moved the American people with a speech about his biggest dream. At 35, he was awarded the Nobel Peace Prize. At the age of 39, his life ended suddenly, with Martin leaving his dream as a legacy to the next generations.

A financial crisis never comes alone. It brings uncertainty, fear, sleepless nights, and the shame of being unable to meet one's expenses. Can faith bring meaning amid financial chaos?

Detecting an introvert is not as easy as we may think, because sometimes introverts are not shy or silent at all, they take responsibility, work extraordinarily in teams, and can even be skilled public speakers. Yet several traits can unveil the introverted character of an individual.

When I was at high school, I played basketball a lot—most days at school, then team training sessions and often two or three games each week. At university, I played on the best team I have been part of. We trained and competed regularly over two years, and twice won our league championship.

Paris, November 13, 2015. A European capital is struck cruelly by fundamentalists who justify their crimes in the name of something sacred—an event that shocked the entire world. It was neither the first nor, unfortunately, the last tragedy whose impact on the public has become a subject of analysis.

In A History of Young People in the West, Giovanni Levi and Jean-Claude Schmitt posit that, in the West, adolescence is first and foremost a social-cultural construction, and therefore a cultural product. They considered it at most subsidiarily as a stage in the physiological process of growing up.