Vegetarian essentials

We all know that what we put into our bodies can have a direct impact on our health. It’s the reason we’re so frequently bombarded by different diet options, all promising in one form or another to help us “lose weight,” “feel fresh and energetic” or even to “cure autism and reverse chronic fatigue.” Fad diets aside, dietitians, nutritionists and healthcare professionals mostly...

The trouble with alcohol

Elspeth Muir’s brother, Alexander, died from drowning. It was 2009, and he had just turned 21. He died from drowning, but his death “was not foreshadowed by his love of water except that it explains why he was near a river, alone, with a blood-alcohol content of almost 0.25. My brother died because he was drunk, and because the drink made him stupid.”

Money and the inevitable worrying about tomorrow

The love of money may be the root of all evil, but the need for money cannot be subjected to a harsh moral judgment.

Decoding Jesus’s cryptic message

Biblical interpretation is undoubtedly one of the greatest challenges for the Bible reader. What are the essential hermeneutical principles we need?

Becoming the father of the Son of God

In the history of salvation, few people have received a more unsettling calling than Joseph of Nazareth. After overcoming his initial hesitation, he made a series of decisions born of obedience. He remains a model of mature faith and authentic manhood.

Every week’s human rights day

Article 24 of the Universal Declaration of Human Rights is a counterpoint to the previous article in the Declaration that recognises the right to work and to do so in fair conditions. After affirming the human right to work, Article 24 reads, “Everyone has the right to rest and leisure, including reasonable limitation of working hours and periodic holidays with pay.” It is a...
divorce

Does divorce make us happier than continuing in an unhappy marriage?

At the age of 27, for the first time in my life, I worried that time was passing too fast. For the next few years, the speed with which most of my friends were getting married was the next source of concern.

What diet can and cannot do for depression

Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.

Hasty generalisations: Jumping from one to all, and from once to always

We use our experience and knowledge to understand what is unknown or inaccessible to us. We are attracted to patterns and judge the world in terms of what is already familiar to us. However, out of a desire to understand some things more quickly, we often draw conclusions without sufficient evidence. Thus we fall into the trap of the sophism called hasty generalization.

Get your brain in shape

For a long time we’ve exercised for our physique. But studies are showing more and more the mind-blowing benefits exercise has on our brains.

 Twenty years ago, on salvation

When I was 20, my spiritual life felt like an exam where I had been given a topic I hadn’t prepared for.

The grace of having a vulnerable God

“All  need  Thee,  even those  who  are  unaware  of  their  need—these  most  of  all.  He  who  hungers  goes  in  search  of  bread  and  knows  not  that  his  hunger  is  for  Thee;  he  who  thirsts  imagines  that  his  longing  is  for  water,  but  his  thirst  is  for  Thee;  he  who  is  sick  believes  he  is  seeking  health  by  many  means,  and  his  sickness  is ...

From the written page to the screen | The winding paths of reading

The readers who immerse themselves in the maze of paper and ink, savouring every word, seem to be on the verge of extinction.

Humble faith

The Church of the Nativity in Bethlehem is the oldest continuously-used church building in the world. It dates from the fourth century, when Roman Emperor Constantine’s mother visited the Holy Lands to identify locations from the life of Jesus for pilgrimage destinations and church sites. From a distance, the point of entry to the church is not obvious, particularly when the area is...

Are you being watched?

On 17 March 2018, the world felt naked thanks to social media giant Facebook. It was confirmed that 87 million users’ personal information had been shared through an app developed by British consulting firm Cambridge Analytica.