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Change is rarely easy, but baptism shows why some changes are worth the cost.

Most often, when we think of a couple, we imagine unity and harmony: two people moving forward together, ready to face any obstacle. But the truth is that life as a couple is probably only a perfect world in some films, books, or, more recently, on social media.

Both personal experience and numerous studies confirm that genuine friendships are an essential source of balance and well-being, and that cultivating them contributes significantly to our physical and emotional health.

Some forms of love come easily to us. A parent's love, for example, is a natural instinct: you love because it would be impossible not to. But marriage demands a longer commitment. Marital love does not come ready-made; it must be learned, cultivated, and tested.

Although it is often mistaken for intelligence, especially by those who practice it, cynicism is, in fact, a mask of disappointment. It is toxic to the soul of the individual and to the soul of the community, so we should get rid of it. Here’s how we can do that.

It’s been described as one of the best stories in Australia—but few people have heard it. This is the story of Sir Doug Nicholls, the man some called “the perfect footballer”.

As the crisis caused by the new coronavirus deepened and spread, it was to be expected that the phenomenon would be framed in apocalyptic terms. It is something that tends to occur in such contexts.

Against the background of declining confidence in the elites—be they political, religious or scientific—flat Earth theory has lately been revived and promoted by a wave of fake news and misinformation that circulates on social media. In this article we will analyse the connection between the Bible and the flat Earth theory.

American pastor Rusty Williams has an amazing life story to tell, as well as a story about developing his faith. The occasion was his long-term effort to build a church—a vision that took 14 years to accomplish! While preparing the written version of this interview, I attended the first worship service in the completed church, just as HopeTV was broadcasting the programme.

There is a subtlety in the way God’s love changes our lives, especially on those days that seem ordinary. Amid the bustle of the modern world, it offers an inner peace that redefines the meaning of every gesture—from the way we work to the way we choose to stop.

Focusing on healthy eating while overlooking physical activity is not so much a myth as an uncomfortable truth that many of us prefer to ignore. Yet the rapid rise in sedentary lifestyles and metabolic diseases, with their harmful consequences for both individuals and society, is difficult to ignore.

In reality, the human body, like that of many powerful animals—from horses to elephants—is perfectly capable of extracting and using protein from plant sources....

Millions of people live with food allergies. Chances are, you are either one of them or know someone who is. According to the Centers for Disease Control and Prevention, food allergies affect 4–6% of children and about 4% of adults (Cosme-Blanco, Arroyo-Flores, and Ale, 2020).

In 1980, the World Health Organization estimated that there were 108 million people with diabetes. By 2021, the International Diabetes Federation database reported 537 million people with diabetes between the ages of 20 and 70, with projections of 643 million by 2030 and 783 million by 2045 (IDF Diabetes Atlas).

Between Gladys Aylward’s dream and its fulfilment lay an insurmountable chasm. She crossed it for the sake of people with no future, looking only to the One who promised them one.