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Both personal experience and numerous studies confirm that genuine friendships are an essential source of balance and well-being, and that cultivating them contributes significantly to our physical and emotional health.

Change is rarely easy, but baptism shows why some changes are worth the cost.

As the crisis caused by the new coronavirus deepened and spread, it was to be expected that the phenomenon would be framed in apocalyptic terms. It is something that tends to occur in such contexts.

Most often, when we think of a couple, we imagine unity and harmony: two people moving forward together, ready to face any obstacle. But the truth is that life as a couple is probably only a perfect world in some films, books, or, more recently, on social media.

Against the background of declining confidence in the elites—be they political, religious or scientific—flat Earth theory has lately been revived and promoted by a wave of fake news and misinformation that circulates on social media. In this article we will analyse the connection between the Bible and the flat Earth theory.

Some forms of love come easily to us. A parent's love, for example, is a natural instinct: you love because it would be impossible not to. But marriage demands a longer commitment. Marital love does not come ready-made; it must be learned, cultivated, and tested.

It’s been described as one of the best stories in Australia—but few people have heard it. This is the story of Sir Doug Nicholls, the man some called “the perfect footballer”.

American pastor Rusty Williams has an amazing life story to tell, as well as a story about developing his faith. The occasion was his long-term effort to build a church—a vision that took 14 years to accomplish! While preparing the written version of this interview, I attended the first worship service in the completed church, just as HopeTV was broadcasting the programme.

Focusing on healthy eating while overlooking physical activity is not so much a myth as an uncomfortable truth that many of us prefer to ignore. Yet the rapid rise in sedentary lifestyles and metabolic diseases, with their harmful consequences for both individuals and society, is difficult to ignore.

Millions of people live with food allergies. Chances are, you are either one of them or know someone who is. According to the Centers for Disease Control and Prevention, food allergies affect 4–6% of children and about 4% of adults (Cosme-Blanco, Arroyo-Flores, and Ale, 2020).

There is a subtlety in the way God’s love changes our lives, especially on those days that seem ordinary. Amid the bustle of the modern world, it offers an inner peace that redefines the meaning of every gesture—from the way we work to the way we choose to stop.

According to the international standard ISO 8601, Sunday is the seventh day of the week. However, many countries, including the US, Canada, and Japan, consider Sunday as the first day. Where does this contradiction come from and why does it matter if Sunday is the first or the seventh day of the week?

During her lifetime, the Christian author Ellen White published over 5,000 articles and 40 books. Today, over 100 titles comprising the author’s 50,000 manuscript pages are available in English.

Although it is often mistaken for intelligence, especially by those who practice it, cynicism is, in fact, a mask of disappointment. It is toxic to the soul of the individual and to the soul of the community, so we should get rid of it. Here’s how we can do that.

In reality, the human body, like that of many powerful animals—from horses to elephants—is perfectly capable of extracting and using protein from plant sources....