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Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

Our brain develops, unfortunately, a quirky response to nicotine. It shouldn’t really be there. It shouldn’t be in your breath, let alone you reacting to it, let alone you smoking anything or vaping anything. We shouldn’t even be near it.

We do not know what 2020 would have looked like without a pandemic, but we already know that some losses could have been prevented. And, if the future lies in the spectrum of pandemics, as the WHO warns, we should learn all the lessons that can be learned from this long journey.

I’m not sure if there was ever a time when I thought Santa Claus really existed. I never came across him directly during my childhood. However, I remember wondering, while looking at the pictures from my brothers’ Christmas parties, whether any of the children, smiling at the photographer from Santa’s lap, ever wondered how real his story was, with so many incongruous and...

The ability to imagine alternatives to events that have already occurred distinguishes humans from other creatures and machines—artificial intelligence has not yet succeeded in creating a device that can devise counterfactual scenarios. The fact that we can travel in an imaginary time and rewrite our actions and their outcomes can prove to be an advantage or can lead to dysfunctional emotional and cognitive...

I grew up in a small town called Utsunomiya, three hours away from Tokyo. When I was a child, I was certain that there was a God and that He loved me. Then I grew up and began to wonder, “If there is a good God, why is there so much suffering in the world? Why do innocent children die? Why is the...

I talked to Pastor Nicu Butoi about the role that religion could play in treating depression and hopelessness, at the end of a series of evangelistic presentations he gave to a full-house before the pandemic.

"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.

If you had to guess, how many Australians would you say die from suicide every day? A handful, maybe three or four? Try nine. On average, seven Australian men and two women pass away every single day through suicide. That’s 63 each week, or 252 each month. In 2022 alone, 3,249 Australians died by suicide. In New Zealand during the same year, 538...

My daughter recently posted on our family website a photo of our niece celebrating while holding a beautiful fresh rose, tall and slim, just like her. I looked at the photo for a long time then wrote under it: "Two vines." I pondered some more then wrote, "One of these vines knows why it is here on Earth, but I wonder if the...

The biggest surprise of 1989 was the speed with which the communist regimes in Europe collapsed. Their collapse occurred as quickly as their establishment. Two personalities played an undeniable role in undermining a communist regime that seemed to be eternal.

More than 300 bodies have been found in a Kenyan forest and at least 600 people are missing. The victims, including children, belonged to an apocalyptic cult that carried out a plan of mass suicide by starvation. The shock of the Shakahola massacre has reverberated beyond Kenya's borders, raising disturbing questions, including how the message of Revelation, part of the good news of...

For a long time, menopause has been a taboo subject. However, in recent decades, two things have changed simultaneously: women have started talking openly about their experiences, and companies have spotted an opportunity.

Herbert Thorson Blomstedt has performed in over three thousand concerts with the world's most renowned philharmonic orchestras. He has held several long-term positions as music director of legendary orchestras in Dresden, Leipzig, and San Francisco, and recorded hundreds of works, including the complete symphonies of Beethoven, Bruckner, and Nielsen. He has won two Grammy Awards and received state distinctions in Sweden and Germany....

Jeddah is different, at least according to its city motto. This Saudi Arabian port city on the Red Sea is home to more than 4 million people and is a gateway to Mecca: the holiest city in Islam. Millions of pilgrims come through Jeddah to visit Mecca, some 65 kilometres to the east, and Medina, Islam’s second holiest city, 360km to the north.