Do children ruin marital happiness? How to manage the changes generated by the birth of children

Describing the breakup of her marriage after the birth of her children, journalist Nora Ephron writes that a child is a grenade for the couple’s relationship. After the explosion, when the dust settles, “your marriage is different from what it was. Not better, necessarily; not worse, necessarily; but different.” [1].

Never forgotten by His heart

The sermons. My mother’s stories. The little sand table and Sabbath School for children. Adults’ conversations about religion. All the information I absorbed in childhood helped me sketch an image of Jesus with one major flaw: it was rendered in far too many shades of grey.

COVID-19: A sad opportunity for the homeless

The prevailing message in the context of the pandemic was clear, but also disturbing: "Don't go out! Stay home! Work from home!" But what about those who do not have a home?

“You have to give up being human to endure and survive” | Life in the North Korean prison system

Rape, torture, extrajudicial executions, and starvation are common practices in the North Korean prison system, dehumanising detainees to the point where they believe they deserve this treatment, according to a report published by a human rights monitoring body.

How to mend a relationship and improve it

There are many reasons why your daily interactions may become tense and even fractured, but if you decide to mend a relationship, you could also take a few extra steps to improve it.

How to raise confident children

While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.

From the duty to remember to the right to forget

What if we could modify or even completely erase painful, sad, or traumatic memories? While this concept currently belongs to the realm of science fiction, advances in science may soon make memory modification possible. Yet, experts remain divided on one fundamental question: could the potential benefits of altering memories outweigh the risks involved?

Reviving compassion | What not to say to someone who is suffering

Although grief is a universal experience, we respond differently to its onslaught, so it's no wonder that words meant to comfort often add more suffering to an already heavy burden.

The #selfcare epidemic

In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.

Henry’s domino effect

In his desire to secure an heir to the throne, Henry VIII set off a domino effect that would ultimately change the face of America and the world.

What could console our terrible fear of death?

Along with the rising death toll due to coronavirus complications, a usually latent aspect of our fear becomes harder to ignore. Despite the fact that it is the only certainty we all share, realising that our own end is a reality we might need to confront sooner than we had thought leaves many of us fervently searching for consolation.

Biography of a dilemma

"If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them" (James 4:17).

Christianity, between constraint and libertinism

To be a good Christian, they say, you must not swear, steal, lie, cheat or speak ill of anyone.

Maimonides and Jesus of Nazareth

In the turbulent times of the first crusades to reclaim Palestine and Jerusalem from the Muslims, a Jew was born in 1135 AD in Cordoba, the capital of Muslim Andalusia. His influence would leave a strong mark not only on Jewish thought but also on Christian and Islamic thought. His name was Moses Maimonides, or Rabbi Moshe ben Maimon. 

Educating for the family in heaven

Throughout her life, Ellen White wrote extensively on the subject of religious education for children. This material is a selection of her writings.