Diet rush: What should we eat in order to lose weight?
What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.
“The Case for Jesus: The Biblical and Historical Evidence for Christ” | Book review
"The Case for Jesus: The Biblical and Historical Evidence for Christ" challenges both the atheist and the agnostic, as well as the convinced or full-of-questions Christian, to look at the person of Jesus of Nazareth in a new light.
How to build a better brain
The first time he saw a living human brain, neurosurgeon Sanjay Gupta says it became “a powerful and life-changing experience."
The theological masterpiece of the Reformation
Written in Latin by a 26-year-old Frenchman in less than a year, it is a book of 516 pages. Published in Switzerland and dedicated to the French king from whom he was fleeing, it is the most important theological work of the Reformation.
“The Factory”: on human justice
"Do not take revenge, my dear friends, but leave room for God's wrath, for it is written: 'It is mine to avenge; I will repay,' says the Lord" (Romans 12:19).
The science of dining
I once invited the cashier at my local 7-Eleven petrol station to join me and my friends on a beach couch made of sand to eat hotdogs after his shift. To our surprise, he not only came but continued to join us for months after.
Back from the brink: A doctor’s struggle with depression
Here’s a disturbing fact: Medical doctors have the highest suicide rate of any profession. It may be uncomfortable to read that in the USA nearly 400 doctors take their life every year. So how does a physician find assistance in a system that seems to be clearly failing its own? I sat down recently with Dr Charles, a fitness enthusiast, soccer fanatic and dad, to...
Seven books about change worth reading
Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".
Life after COVID-19: What will the new normal be?
Many certainties and convictions will be swept away. Many things that we thought were impossible are happening. The day after we have won, it will not be a return to the day before; we will be stronger morally.
Don’t say I haven’t told you so…
During my adolescence, a Swiss author, Erich von Daniken, made waves with his theories about extra-terrestrial influences on early mankind. His most important book was called Memories of the Future. Of course, his ideas have no support today, but the idiom remains: memories of the future. Something from the past says something about what is to come.
Happiness is built
I remember a question I was asked a long time ago that puzzled me more than other really difficult ones. I had to describe a happy day and, rummaging through my bag of happy, interesting or downright glorious days, it wasn't very clear to me what criteria I should use to choose one.
How (not) to clip the wings of reformation
In the fourteenth and fifteenth centuries, Europe was hit hard by several disasters, the proportions of which are difficult to imagine today.
The wellness expert amateurs who sickened us
In Europe, few people know Gwyneth Paltrow as anything other than an American actress. In the United States, however, her "modern lifestyle" wellness brand called goop is growing her reputation—in a negative way.
When faith falters, and couples drift apart
Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. – Rainer Maria Rilke
The need for clarity
More than ten years ago, I received a book for my birthday. The message inside the gift said: The Bible is the Lord's love letter to humankind. I give you this book with the hope that the reply mankind gave to God will also nourish your soul. Happy birthday! And, indeed, so it was.


























