Why you should not be afraid of the midlife crisis

Why you should not be afraid of the midlife crisis

The midlife crisis can give an unpleasant shiver to those approaching this stage, which is (supposedly) marked by anxiety, depression, a reassessment of life, disillusionment and the painful experience of all the internal and external changes that are taking place. But what if, despite the critical changes, midlife is a time of growth and joy rather than a succession of crises?