Anxiety vs abundance: cultivating a better mindset

Before setting off to walk Papua New Guinea’s Kokoda Track, I was worried about a few things: blisters, staying hydrated, getting gastro (I’ve contracted it before in PNG—not a pleasant experience), being physically up to the challenge, having the right equipment . . . the list could probably go on. One thing I was not worried about was having a panic attack. Little...

Life lessons from the ants

Rudyard Kipling referred to ants in his famous poem, recommending these fragile creatures as a kind of didactic exhibit. What can one learn from ant colonies?

The diamond with 1,000 facets | Aspects you didn’t consider when reading the biblical account of creation

Born in Africa, at the crossroads of three cultures—Arab, French, and Jewish—Jacques Doukhan was raised in a Jewish family. At the age of 18, he discovered the Christian gospel and became a Seventh-day Adventist, rejoicing that he did not have to renounce his roots in this church. Like Jews, Adventists observe the Sabbath and "share the same life ideals", explains Dr Doukhan.

What about the failures that haunt us?

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.

The real St Patrick: fact or fiction?

Shamrocks, leprechauns and green beer: these are the images we associate with the patron saint of Ireland and the day named after him. On March 17 every year, people around the world gather to celebrate Irish culture and the saint who supposedly espouses it.

Tony Giles and the courage to feel the world

Close your eyes, cover your ears, and imagine that all your life you will need to get by without being able to see or hear much. Perhaps merely imagining this makes you shiver, and in no way can you associate such a life with joy, independence, or travel. Tony Giles is one of those people who has managed to successfully remove all these...

The casino inside your phone

In the February 2023 issue of Signs of the Times, I wrote an article titled Gambling’s Dark Underbelly. Here in Australia, gambling is a multi-billion-dollar industry with a few very rich winners and millions of losers. In the article I concluded that “Gambling in any form is designed to bleed you for as long as you’re willing to bleed, with no regard for...

Artificial intelligence is transforming the way the Bible is studied, both in laboratories and at home

Artificial intelligence is changing the way Bible researchers approach the study of Scripture. However, this is not just a privilege reserved for specialists—it is an adventure available to anyone with an internet connection.

The future is best seen with your eyes closed

When I watch chicks hatch in a nest and begin to perform the instinctive behaviours of their species, I think about what we might understand about ourselves, the human species, if we had the perspective of such a privileged observer.

The Secret: the law of attraction and the attraction of a mirage

Whenever they are given the opportunity, celebrities like Will Smith, Jim Carrey, Susan Lynn Orman, Jack Canfield and many others emphasise how the law of attraction has changed their lives. Not long ago, Oprah Winfrey dedicated an entire episode of her show to this phenomenon, claiming that it can be of real benefit to people.

Digital detox: a practical guide to a simpler life

Digital detox has become a real need for those who’ve realized that while the hyperconnectivity of the digital age promised unlimited access to information and entertainment—without sacrificing efficiency—many are now discovering that constant connectivity comes at the cost of inner peace. But is it still possible to reclaim simplicity in a world that seems unable to breathe without the internet?

An impossible inventory of the most widespread fake news about COVID-19

The epidemic of false information in this worldwide pandemic is even more infectious than the virus itself. Fortunately, there is a vaccine for this epidemic of fake news: quality information and information filters. However, not everyone has been vaccinated. Here is an immunization effort.

Who has their head in the game?

In 2013, famous atheist author Richard Dawkins was voted the world's leading thinker in a global poll of 10,000 people in 100 countries. Not a single thinker from the fields of religion or ethics made the list. It's worth saying again: "Think forward!"

For an old age worth living

“Life seems short.” A seemingly simple phrase—until it comes from someone celebrating their 117th birthday, who has walked paths that stretch across three different centuries.

Symptoms of a failing marriage

The prelude to a divorce often comprises highly destructive behaviours, which can prevent a couple from keeping their enthusiastic promise of staying together "for better or for worse until death do us part," says American psychologist Dr John Gottman.