Digital detox: a practical guide to a simpler life
Digital detox has become a real need for those who’ve realized that while the hyperconnectivity of the digital age promised unlimited access to information and entertainment—without sacrificing efficiency—many are now discovering that constant connectivity comes at the cost of inner peace. But is it still possible to reclaim simplicity in a world that seems unable to breathe without the internet?
Help is on the way. Hope is the way
1. I remember that day, 9/11. It was chaos. Violence, shortage of food. For several days, it was uncertain if there would be more...
Mindfulness: Little Red Riding Hood does not live in the present moment
"It was dark inside the wolf." Like a chef who reinterprets a traditional dish for an expensive urban restaurant, writer Margaret Atwood proposed to the students of her masterclass a reinterpretation of the story "Little Red Riding Hood", in line with the most current tastes and attention skills: a Little Red Riding Hood that lives in the present moment.
COVID-19: Could giving up ever be the key to success?
Pray! If not to God, then to a god. Admit that we are defeated, because this is the first step towards victory.
The myth of more
In the late 1980s, Donald Trump was asked how much money it would take to make him happy. His answer? “Ten per cent more.”
How disposable are you?
How do we value a human’s life? Should we rate lives on their value to their community? That would mean a life-saving surgeon would have more value than someone living on the street. Or is it potential—which would make a baby more valuable than a 50-year-old? What about the value we place on those later in life versus those at the end?
What about the failures that haunt us?
A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.
The Secret: the law of attraction and the attraction of a mirage
Whenever they are given the opportunity, celebrities like Will Smith, Jim Carrey, Susan Lynn Orman, Jack Canfield and many others emphasise how the law of attraction has changed their lives. Not long ago, Oprah Winfrey dedicated an entire episode of her show to this phenomenon, claiming that it can be of real benefit to people.
The soul is immortal and communication with the dead is real. True or false?
Throughout his life, Dr. Eben Alexander, a famous neurosurgeon who taught at Harvard Medical School, would say he did not believe in the existence of life after death. Today, however, he speaks of a “divine spark living within each of us.”
Saved by technology
The prospect of a future in which technology plays the supreme role in our lives is increasingly confirmed by the applications of scientific discoveries. In this context, it is even speculated that the nature of humanity will be profoundly changed, reaching a higher qualitative stage, so that, in the end, even the obstacle of death will be overcome.
Money and faith: Christian strategies for times of crisis
A financial crisis never comes alone. It brings uncertainty, fear, sleepless nights, and the shame of being unable to meet one's expenses. Can faith bring meaning amid financial chaos?
I wanted to create my own nutrition AI agent
We are living in strange times. Never before have there been so many "mentoring programmes", "transformational coaching", or "psychological methods" for sale, and never before has it been easier for them to be generated by artificial intelligence. An entire industry promises change, clarity, and discipline, but often there is no human behind these promises, only a robot.
The light that penetrates the cracks in the wall of algorithms
With its appearance as a contemporary version of the Ancient Greek agora, the internet has made free expression an implicit part of our daily lives. However, the more we learn about the increasingly complex nature of algorithms and the intentions of those who have the power to dictate them, the more we realise that the digital world is not, by definition, a truly...
Anxiety vs abundance: cultivating a better mindset
Before setting off to walk Papua New Guinea’s Kokoda Track, I was worried about a few things: blisters, staying hydrated, getting gastro (I’ve contracted it before in PNG—not a pleasant experience), being physically up to the challenge, having the right equipment . . . the list could probably go on. One thing I was not worried about was having a panic attack. Little...
Artificial intelligence is transforming the way the Bible is studied, both in laboratories and at home
Artificial intelligence is changing the way Bible researchers approach the study of Scripture. However, this is not just a privilege reserved for specialists—it is an adventure available to anyone with an internet connection.


























