I wanted to create my own nutrition AI agent
We are living in strange times. Never before have there been so many "mentoring programmes", "transformational coaching", or "psychological methods" for sale, and never before has it been easier for them to be generated by artificial intelligence. An entire industry promises change, clarity, and discipline, but often there is no human behind these promises, only a robot.
Money and faith: Christian strategies for times of crisis
A financial crisis never comes alone. It brings uncertainty, fear, sleepless nights, and the shame of being unable to meet one's expenses. Can faith bring meaning amid financial chaos?
The real St Patrick: fact or fiction?
Shamrocks, leprechauns and green beer: these are the images we associate with the patron saint of Ireland and the day named after him. On March 17 every year, people around the world gather to celebrate Irish culture and the saint who supposedly espouses it.
8 signs that show you are an introvert
Detecting an introvert is not as easy as we may think, because sometimes introverts are not shy or silent at all, they take responsibility, work extraordinarily in teams, and can even be skilled public speakers. Yet several traits can unveil the introverted character of an individual.
Mindfulness: Little Red Riding Hood does not live in the present moment
"It was dark inside the wolf." Like a chef who reinterprets a traditional dish for an expensive urban restaurant, writer Margaret Atwood proposed to the students of her masterclass a reinterpretation of the story "Little Red Riding Hood", in line with the most current tastes and attention skills: a Little Red Riding Hood that lives in the present moment.
Symptoms of a failing marriage
The prelude to a divorce often comprises highly destructive behaviours, which can prevent a couple from keeping their enthusiastic promise of staying together "for better or for worse until death do us part," says American psychologist Dr John Gottman.
COVID-19 and the dilemma of evil
It is right for you to look for what you are looking for, but it is not where you are looking for. In the land of death, you seek a happy life: it is not there. How can life be happy somewhere where there is no life? (St. Augustine, Confessions)
What about the failures that haunt us?
A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.
AI and jobs: when your colleague is a machine
“AI is replacing human tasks faster than you think.” “Wall Street Job Losses May Top 200,000 as AI Replaces Roles.” “AI Set to Replace Workers Across 41% of Companies in the Next Five Years.” And more recently: “Bill Gates Predicts Only Three Jobs Will Survive the AI Takeover—Here's Why”. These headlines are fueling growing anxiety among those unfamiliar with artificial intelligence or those...
Anxiety vs abundance: cultivating a better mindset
Before setting off to walk Papua New Guinea’s Kokoda Track, I was worried about a few things: blisters, staying hydrated, getting gastro (I’ve contracted it before in PNG—not a pleasant experience), being physically up to the challenge, having the right equipment . . . the list could probably go on. One thing I was not worried about was having a panic attack. Little...
How can we prepare for a potential infection with COVID-19?
Although a small minority deny the existence of COVID-19 (claiming that it is a malicious conspiracy), most people are interested in what they can do to be as prepared as possible for a potential encounter with the dreaded virus.
COVID-19: Defending ourselves against fake news and panic
The fight against the new coronavirus is accompanied by several parallel fights, including the fight against fear, which can turn into panic—one of the most dangerous social phenomena.
COVID-19: When time no longer means money
As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."
Tony Giles and the courage to feel the world
Close your eyes, cover your ears, and imagine that all your life you will need to get by without being able to see or hear much. Perhaps merely imagining this makes you shiver, and in no way can you associate such a life with joy, independence, or travel. Tony Giles is one of those people who has managed to successfully remove all these...
COVID-19: Could giving up ever be the key to success?
Pray! If not to God, then to a god. Admit that we are defeated, because this is the first step towards victory.


























