Digital detox: a practical guide to a simpler life
Digital detox has become a real need for those who’ve realized that while the hyperconnectivity of the digital age promised unlimited access to information and entertainment—without sacrificing efficiency—many are now discovering that constant connectivity comes at the cost of inner peace. But is it still possible to reclaim simplicity in a world that seems unable to breathe without the internet?
Mindfulness: Little Red Riding Hood does not live in the present moment
"It was dark inside the wolf." Like a chef who reinterprets a traditional dish for an expensive urban restaurant, writer Margaret Atwood proposed to the students of her masterclass a reinterpretation of the story "Little Red Riding Hood", in line with the most current tastes and attention skills: a Little Red Riding Hood that lives in the present moment.
This product is a supplement for the mind
In the movie A Beautiful Mind, there is a scene in which the brilliant mathematician John Nash reveals how he manages to function, despite the schizophrenia that has tormented him for years. “I still see things that are not there,” said Nash, “I just choose not to acknowledge them. Like a diet of the mind, I just choose not to indulge certain appetites.”
The relativity of time
Time can exist in many forms—work time, free time, leisure time—and it has a lot of possessive adjectives: my time, your time, our time. The relativity of time can often lead to confusion because of the accompanying mixture of emotions, such as fear, joy, satisfaction, or expectation. It was this relativity of time that led me to need to define it in my...
The soul is immortal and communication with the dead is real. True or false?
Throughout his life, Dr. Eben Alexander, a famous neurosurgeon who taught at Harvard Medical School, would say he did not believe in the existence of life after death. Today, however, he speaks of a “divine spark living within each of us.”
The casino inside your phone
In the February 2023 issue of Signs of the Times, I wrote an article titled Gambling’s Dark Underbelly. Here in Australia, gambling is a multi-billion-dollar industry with a few very rich winners and millions of losers. In the article I concluded that “Gambling in any form is designed to bleed you for as long as you’re willing to bleed, with no regard for...
COVID-19: Defending ourselves against fake news and panic
The fight against the new coronavirus is accompanied by several parallel fights, including the fight against fear, which can turn into panic—one of the most dangerous social phenomena.
COVID-19: Could giving up ever be the key to success?
Pray! If not to God, then to a god. Admit that we are defeated, because this is the first step towards victory.
The pretext of ignorance is sold in different styles
Atheist evolutionists accuse Christians of offering explanations that blame everything on God when they have no other answer. In other words, God has become a pretext for ignorance. Without denying the fact that sometimes this is true, reality also has other facets.
What about the failures that haunt us?
A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.
COVID-19 and the dilemma of evil
It is right for you to look for what you are looking for, but it is not where you are looking for. In the land of death, you seek a happy life: it is not there. How can life be happy somewhere where there is no life? (St. Augustine, Confessions)
A parallel world
It is interesting to see Louis Baragona's portrait of a modern witch. Although he was sceptical at first, Louis tells how Emily Grote, an elegant "psychic" from Brooklyn, New York, changed his life.
How can we prepare for a potential infection with COVID-19?
Although a small minority deny the existence of COVID-19 (claiming that it is a malicious conspiracy), most people are interested in what they can do to be as prepared as possible for a potential encounter with the dreaded virus.
Life after lockdown: a return to the rat race?
On any given day, a typical person checks the clock several dozen times.
COVID-19: When time no longer means money
As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."


























