I wanted to create my own nutrition AI agent
We are living in strange times. Never before have there been so many "mentoring programmes", "transformational coaching", or "psychological methods" for sale, and never before has it been easier for them to be generated by artificial intelligence. An entire industry promises change, clarity, and discipline, but often there is no human behind these promises, only a robot.
Money and faith: Christian strategies for times of crisis
A financial crisis never comes alone. It brings uncertainty, fear, sleepless nights, and the shame of being unable to meet one's expenses. Can faith bring meaning amid financial chaos?
Saved by technology
The prospect of a future in which technology plays the supreme role in our lives is increasingly confirmed by the applications of scientific discoveries. In this context, it is even speculated that the nature of humanity will be profoundly changed, reaching a higher qualitative stage, so that, in the end, even the obstacle of death will be overcome.
The myth of more
In the late 1980s, Donald Trump was asked how much money it would take to make him happy. His answer? “Ten per cent more.”
For an old age worth living
“Life seems short.” A seemingly simple phrase—until it comes from someone celebrating their 117th birthday, who has walked paths that stretch across three different centuries.
Anxiety vs abundance: cultivating a better mindset
Before setting off to walk Papua New Guinea’s Kokoda Track, I was worried about a few things: blisters, staying hydrated, getting gastro (I’ve contracted it before in PNG—not a pleasant experience), being physically up to the challenge, having the right equipment . . . the list could probably go on. One thing I was not worried about was having a panic attack. Little...
Digital detox: a practical guide to a simpler life
Digital detox has become a real need for those who’ve realized that while the hyperconnectivity of the digital age promised unlimited access to information and entertainment—without sacrificing efficiency—many are now discovering that constant connectivity comes at the cost of inner peace. But is it still possible to reclaim simplicity in a world that seems unable to breathe without the internet?
The light that penetrates the cracks in the wall of algorithms
With its appearance as a contemporary version of the Ancient Greek agora, the internet has made free expression an implicit part of our daily lives. However, the more we learn about the increasingly complex nature of algorithms and the intentions of those who have the power to dictate them, the more we realise that the digital world is not, by definition, a truly...
The Epstein files and the magnetic fascination with scandal
The Jeffrey Epstein case periodically returns to the public eye with new revelations that promise, but fail, to provide a complete picture. Instead, the same reaction emerges: outrage, distrust of institutions, suspicion of elites and insatiable curiosity. Why does this story continue to captivate us?
When time is written in stone | The beauty of natural materials
Some beauty is only revealed with the passage of time: stone deepening in silence, wood gaining nobility, and brick revealing its past in every crack. In architecture, natural materials convey authenticity powerfully and simply. There is an essence and a truth within them that becomes clearer over time.
“The Factory”: on human justice
"Do not take revenge, my dear friends, but leave room for God's wrath, for it is written: 'It is mine to avenge; I will repay,' says the Lord" (Romans 12:19).






















