Messages from above
One day, Jesus’s disciples—who followed Him about, observing His every word and action—asked Him to teach them how to pray.
How does the calming prayer help us manage volcanic emotions?
“I live in a high and holy place, but also with the one who is contrite and lowly in spirit, to revive the spirit of the lowly and to revive the heart of the contrite" (Isaiah 57:15).













