Pray as you can
I’m going to be honest with you. I find prayer really hard. If I had to give reasons for all my tears over the past few years, most of them have come during conversations with God.
How does the calming prayer help us manage volcanic emotions?
“I live in a high and holy place, but also with the one who is contrite and lowly in spirit, to revive the spirit of the lowly and to revive the heart of the contrite" (Isaiah 57:15).