Self-esteem and religion, a complicated relationship
Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?
A brief history of van life
#vanlife . . . it’s the aesthetic trend we’ve seen sprawled across the internet in the past decade. The reservoir of photographs framed by flung-open doors or windows onto a glorious, unpeopled view has stirred many an individual’s curiosity.
COVID-19: Helping children (and others) with viral anxiety
Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.
Every family has a story | Why you should know yours
“We all feel stronger if we are part of a tapestry. One thread alone is weak, but, woven into something larger, surrounded by other threads, it is more difficult to unravel,” says family therapist Stefan Walters, summarising the benefits of understanding the history of the family we come from.
Old wine vs fake wine: how to distinguish the authentic religious message in today’s media polyphony
One can see today a growing concern among people who seek spirituality for relief, solutions and healing, both individually and collectively. It is an interest that arouses optimism about the role and impact that the Christian message can have on society, but also a concern for an accurate transmission of the biblical message.
The truth about Halloween
Pumpkin heads, skeletons and excessive sweet treats: let’s face it, whether you love or loathe Halloween, it’s a supremely weird holiday. I’ll admit to personally being annoyed at the increasing number of kids dressed in superhero and Disney outfits knocking at my door in recent years—but I’ll also likewise admit to giving in to their cute faces and outstretched buckets. It turns out...
Managing screen time
Are you tired of feeling guilty for letting your kid play with an iPad or watch a show on Netflix? Perhaps you’re worried about the impact screen time has on them.
Plight of a refugee
He was only seven when the war started. He used to spend his time “running around and playing with my mates,” and then one day, the houses in his town started burning down and neighbours would go missing. His parents told him to stay indoors.
Don’t let suffering define you
It’s strange how popular the saying What doesn’t kill you, makes you stronger is, when it’s obvious that it is not what hits you that makes you stronger, but the way you take the hit.
Laughter, not noise: the benefits of good humour
A cheerful heart is good medicine, but a crushed spirit dries up the bones, says a well-known biblical proverb. We don't have to be practicing Christians to recognise its truth.
Resilience to shame
Where there's fear, there's shame, says a Romanian proverb. What the proverb doesn't say (and what many of us don't know) is that the folds of shame hide a multitude of emotional problems and dysfunctional relationships that are passed down from one generation to the next.
COVID-19: How does anxiety affect us?
A global crisis situation, such as that generated by the current pandemic, is a complex picture with many variables bringing high levels of emotional distress. During a pandemic, many people will face a wide range of reactions and emotions, and the psychological impact will often be greater than the medical one.
Teachers who shape us
"The task of the modern educator is not to cut down jungles but to irrigate deserts." (C. S. Lewis)
Successfully going back to school
Want to start the new school year on the right foot? Here are some back-to-school tips that will help make that transition from holidays to school a lot easier.
The meaning of life in moments of uncertainty
We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.


























