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What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

There is no time like the end of the year that stirs our interest in self-improvement. Many of us are thinking of the new beginnings, lofty goals and big dreams we want to chase after, optimistic that the next year will be different to the last. Yet there is one thing we would do well to take in our stride before we enter...

John the Baptist's call—"Repent, for the kingdom of heaven has come near"—succeeded in bringing Jews "from Jerusalem and all Judea and the whole region of the Jordan" to the desert where the prophet preached, to confess their sins and be baptised. Two thousand years later, the exhortation to "repent" is buried under a mountain of pejorative associations.

Is it worth fighting for a better world? Is it worth believing that, in a world relentlessly subject to the laws of entropy, hope, good thinking, beauty will still have the chance to develop and enrich our life horizon through education? Can tomorrow's world be better than today's, when everything we hear seems to be so catastrophic, and everything we do seems to...

While browsing through a folder of old documents, I rediscovered some poems written during my student years. One of them drew my attention because of a verse that resonated with me from the beginning: Only childhood makes us whole.

Family conflict? The fact that not only milk and honey flow within our families, and conflicts crop up more often than we would like, is not new to anyone. Experience teaches us that people who share a roof as well as a last name clash in their opinions or behaviours in direct proportion to the number of hours they spend together.

Although we may not like everyone, we want everyone to like and accept us. We raise our eyebrows suspiciously if someone treats us with indifference or, worse, with hostility. We feel misunderstood and rejected. And the feeling of rejection is as intense as physical pain.

The biggest surprise of 1989 was the speed with which the communist regimes in Europe collapsed. Their collapse occurred as quickly as their establishment. Two personalities played an undeniable role in undermining a communist regime that seemed to be eternal.

According to the National Coalition Against Domestic Violence, every nine seconds, a woman is assaulted or beaten in the United States. Which means that by the time you reach the end of this paragraph, yet another woman will have tragically become a victim of violence.

Let’s begin with the introvert or extrovert question. We tend to be one or the other—or at least lean toward one or the other. Being either is not a problem, but it does impact how we handle life. Extroverts are likely to say that introverts are too quiet and introverts that extroverts are too noisy.

The child’s linguistic appetite must be stimulated from an early age, experts say, highlighting that the benefits the bilingual child reaps extend beyond the linguistic sphere.

In Europe, few people know Gwyneth Paltrow as anything other than an American actress. In the United States, however, her "modern lifestyle" wellness brand called goop is growing her reputation—in a negative way.

Love stories have a way of creeping into the foreground and convincing us that their effervescent debut is just the overture to a marriage that will always rekindle, in a different intensity, the same fireworks of beginnings.

Many couples only realise after divorce the price they have paid for failing to find common ground, and a few even manage to rediscover the forgotten path to their partner's heart and to rebuild their relationship.

The stakes are high when it comes to identifying the one to whom we should pray, and we can discover who by answering an apparently simple question: Can we expect prayers to be heard no matter who we address them to?