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Pull out the high school years from the archives and carefully browse the file with daily memories. Don’t you think that the details of the clothes, the house, the room, the school, the classroom are all there with hyperthymestic precision?

I walked into my boss’s office. For several years I’d been trying to manage a full-time job on part-time hours, complete my master's degree, support my husband in his career and run a busy home occupied by three children. The previous month, a friend had died tragically and unexpectedly, and in the previous week several major work and family crises had been bouncing...

If you’re looking to make someone (even yourself) feel better, sit down and write a gratitude letter.

“Can’t good people teach bad people to be good?” Madeleine asked her mother, with the innocence of a seven-year-old.

There has been an increase in the number of so-called "experts" in an increasing number of so-called "fields". It seems that all of life has been divided into neatly-marketable industries. No wonder then that the arrival of a new expert in something familiar to mankind for ages, is met with caution. In the case of Julia Samuel's expertise in the field of grief...

I don’t think I did anything significant the afternoon I saw the movie “Awakenings”. The feeling that I had reached the heart of the human condition strongly impressed me with the idea that we are born captive in a limited nature, and that gave me a heavy feeling of loss.

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

Are you tired of feeling guilty for letting your kid play with an iPad or watch a show on Netflix? Perhaps you’re worried about the impact screen time has on them.

Little over a decade ago, a highly acclaimed British documentary filmmaker, Louis Theroux, stepped into the midst of 500 paedophiles admitted to the psychiatric hospital in Coalinga, California, trying to find out if the complex treatment the convicts had to go through was really working.

Of all the evidence that younger generations are living in the shadow of insecurity, depression is the most compelling. Anxiety, which accompanies the daily lives of a record number of young people, paints a picture of a generation that experiences an almost constant lack of control.

More than 19 years ago, the Netherlands experimented with legalising prostitution, an approach that many countries looked at with interest and curiosity. After all, after the failure of the "noble experiment" of American prohibition, people wanted to see the result of the opposite approach with regards to sex.

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

The prevailing message in the context of the pandemic was clear, but also disturbing: "Don't go out! Stay home! Work from home!" But what about those who do not have a home?

There is no monster under the bed—that much is certain. But how do you convince your child of this, when they come to you, for the hundredth time, with the same fear? When you constantly use the same unheeded command, "Stop fooling around and go to sleep!", this is a sign that you need to learn more about your child's anxiety, and how...

The Caribbean has long been considered paradise by many tourists. For many of those living there, however, the images of lofty palm trees, white sandy beaches and crystal-clear waters mask an underbelly of drug running, gang-related violence and prostitution. Human trafficking is an issue many nations are struggling to cope with, and the Caribbean island of Trinidad is no different.