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Where there's fear, there's shame, says a Romanian proverb. What the proverb doesn't say (and what many of us don't know) is that the folds of shame hide a multitude of emotional problems and dysfunctional relationships that are passed down from one generation to the next.

Adolescence is not a series to watch with your teenage child, but it is a series that may cause mature viewers to re-evaluate their relationship with their own children, as well as their relationship with their parents.

The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?

If we were to liken life to the Olympics, then we would easily understand two fundamental things: you can’t score first in all the tests and, even in the areas where you are very capable, you can win by doing less than your best if those you compete against are not much of a challenge.

The perspectives we acquire as children about ourselves as individuals, about the world, and even about God, become beliefs that filter and guide the choices we make as adults. Some of these beliefs are helpful. Others are not. In fact, many of the obstacles we encounter in adult life are caused by these filters.

Things happen anyway, whether good or bad. Why put extra effort into trying to respond positively when certain things happen? Why be grateful?

There are many reasons why your daily interactions may become tense and even fractured, but if you decide to mend a relationship, you could also take a few extra steps to improve it.

What if change is given to us to use only as long as we continue to work for it?

There are many moments when, in situations that seem to have no solution and everyone has given up believing, especially the one who needs the solution, help comes in a completely unexpected way. For James Bowen, his rescue came in the form of an injured ginger cat.

You wouldn’t think so, but whether or not children do chores is one predictor of their future happiness and success. 

Many years have passed since I last lived with my brother. Recently, I decided to go and stay with him for a while. One day we both decided to visit a place in nature that neither of us had been to before. When we got there, it started to rain—while not very heavy, rain was not what either of us had wanted. But...

People can’t live on bread alone. They also need hope.

What would you say if you read an article that tells you that the human ability to make choices freely and consciously—that is, free will—might just be an illusion? What if the article backs up its claims with scientific research? Such curiosity is sparked by an article published on livescience.com.

I don’t remember much about the moment. I remember its warmth, and the way it glowed with purpose and spirit. But the stage is blurry. The song which pulsed out from it is uncertain. I know it came from a good friend of mine, one whose spot-lit glory provoked in me no jealousy, no feeling of being left out.

When I was young, I wanted to be the first person to set foot on Mars.