How to embrace change without changing who we are
Change is the only constant in life, especially the kind that comes unexpectedly and makes us believe that we cannot give in to it without giving up on ourselves, or turning into something we are not.
How to forge friendships from resilient material
The whirlwind of activities and deadlines that adult life throws at us often makes us resistant to closeness. We abandon old friends and neglect building new relationships until inevitably, the day comes when we start feeling pressed against the self-erected walls of loneliness.
The original meaning
Before I started looking for the meaning of life, I thought I had already found it. Or, that it had been given to me. In the world I came from, the road was clearly laid out. My life's major events were all mapped out, and precious little was negotiable.
People get ready
The song, “People Get Ready” was inspired by Martin Luther King Jr’s march on Washington and his “I have a dream” speech. In writing it the following year (1964), Curtis Mayfield not only captured the spirit of the march but created a song that caught the mood of the times and injected hope: “There’s a train a-comin’… . You don’t need no ticket,...
A brief history of the freedom of speech
“If you say to me, 'Socrates... you shall be let off, but upon one condition, that you are not to enquire and speculate in this way any more, and that if you are caught doing so again you shall die'; if this was the condition on which you let me go, I should reply: 'Men of Athens, I honour and love you; but...
“You can be happily married to anyone if you try hard enough.” True or false?
Can you be happily married to anyone? The idea of happiness as a thing of one's own creation persists in our times, although its cultural sedimentation belongs to the modern age.
The discovery of our century: t = t
"There is a time for everything, and a season for every activity under the heavens" (Ecclesiastes 3:1).
Appeal to ignorance: Why it is useless to hide behind your finger
The appeal to ignorance (argumentum ad ignorantiam) is an error in thinking which argues that a conclusion is true because there is no evidence against it, or that a conclusion is false because there is no evidence in its favour.
Positive thinking overdose: Why too much optimism is harmful
If optimism helps us get rid of problems more easily, too much optimism does the exact opposite: it amplifies them. Pushed to the extreme, positive thinking prescribed as an antidote to suffering prevents us from accepting reality as it is and starting to look for solutions that can make our lives easier.
Family on 35mm film
We love stories, and Hollywood knows how to dramatise them. However, we should not lose sight of the fact that Hollywood is first and foremost an industry driven by ratings and profits. Children are more vulnerable and more likely than adults to pick up identity models from the film world.
Deadly ideas
“To them I will give within my temple and its walls a memorial and a name better than sons and daughters; I will give them an everlasting name that will endure forever” (Isaiah 56:5).
The art of slowing down time
"When things happen too fast, nobody can be certain about anything, about anything at all, not even about himself" (Milan Kundera).
How to manage a toxic relationship | Friendship and boundaries
Walking with a friend in darkness is better than walking alone in the light, writes Hellen Keller. But what if darkness permeates the entire relationship?
Overcoming boundaries without crossing the line
I was a young student looking for a good paying job to support my family and my studies. On that day, I found myself in the head nurse’s office at the nearby nursing home for the elderly.
Never enough likes
The American Economic Review recently published the results of the largest randomized study ever conducted to measure the impact on the quality of life that deactivation ones Facebook account might have.


























