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It’s strange how popular the saying What doesn’t kill you, makes you stronger is, when it’s obvious that it is not what hits you that makes you stronger, but the way you take the hit.

What if change is given to us to use only as long as we continue to work for it?

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

Written by renowned church historian and Baylor University theology professor Roger E. Olson, The Essentials of Christian Thought [1] explores the metaphysics embedded in the biblical narrative.

Anger is like an avalanche which, once started, runs its course to the very end. It is strong and manipulates us easily, turning us into ticking time bombs. This is why we need to know how to manage it and how to keep our temper in any situation.

They would rather work alone or in small teams, they do not wish to draw attention, they love quiet, less stimulating environments, and they need time to make decisions. With this general profile, introverts seem to have a slim chance of prospering in a society that usually rewards extroverts—unless they learn to harness their strengths.

We think we know what a good life is, but what is a "good death", if it exists? When incurable diseases ravage the body and death becomes an imminent reality, the question takes on painful outlines, especially in a society open to arranging the circumstances of death according to the will of its protagonist.

Let’s not go back to the abnormality of before! This is one of the messages which the French hung from their balconies on May 1, when the activities that would usually happen on this national public holiday could not take place. What can we change and what is worth changing after COVID-19?

A cold flash, like the strange, icy feeling after a burn, runs through his body with every breath. He feels his heart racing. It feels like it is counting down to the moment when it will explode—or, mercifully, to the moment when he will turn his pillow to the cooler side, and finally fall asleep.

My one-year-old son eyes the chickpea-filled bowl suspiciously. He tentatively pokes a stubby finger into the bowl and starts stirring the legumes around. I’m pretty sure it isn’t my imagination when, seconds later, his hazel eyes light up and his little pink lips curve ever-so-slightly upwards.

The promise to live with our loved one “until death do us part" has gradually lost its meaning. Today, it is considered unrealistic to get married with the idea that the relationship will last forever.

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.

There is nothing we can do. Thousands of dreams ended with this short sentence. In the face of too great an obstacle or tragedy, giving up seems the only option left. But there are some people who love what they do so much that nothing stops them from adding an unless. This word breeds the courage and creativity in finding solutions, and then...

We log onto Facebook without any particular goal in mind. Perhaps we want to see what our friends are doing, or maybe we just want to pass the time or feel connected for a few minutes. Our feed appears as a natural succession of fragments: a family photo, an ironic comment, or an article shared by someone we know. Nothing seems forced. Nothing...

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois