Social

Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.

What is left of me after I shut down my computer, turn off my phone, or wipe away my makeup? What about after I quit my job, after I move, after I lose my health, after I get older? What if no one knew me—would I still be someone?

One night while checking on his patients in a palliative care centre, the therapist risked asking a confusing question to a person whose universe had shrunk to the size of his sickbed: “What brought you joy today?” The answer was immediate: “Being alive.”

“...what matters is not the meaning of life in general, but rather the specific meaning of a person’s life at a given moment...” (Viktor E. Frankl)

Sister trio Clara, Emily and Sharon always dreamed of different things they could do together when they grew up. They never thought they would be where they are now as travelling artists with a thriving business and a 17,000 (and growing) following.

When I was a child, I used to take a branch of locust tree and, plucking the leaves one by one, I would say: She loves me… she loves me not… she loves me… she loves me not. I cannot remember who I was thinking of when doing this; too many years have gone by since then. However, the refrain is still very...

“Everything is finite—except pain.” (Mihai Eminescu, Reflections)

If you can’t get motivated, you aren’t alone. The people at Therapy Central recognise that many of us struggle with feelings of “nothing gets me going”, “I don’t care about anything” or “I just don’t care about getting out of bed”.  In these situations, keeping motivated can be a chore.

When war steps out of the pages of history books and into the real world, it resonates with a harsh, cutting tone, becoming a seismic record of humanity’s darkest nightmares. The recurring faces of war’s hideous nature show that, no matter how advanced human civilization becomes, moral evil doesn’t disappear—it merely gets passed down from generation to generation, patiently waiting for the right...

Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.

Big tech companies are slowly gaining more control over our lives, leading some to call them “Digital Lords”. But how do they stack up against the actual Lord?

I don’t remember much about the moment. I remember its warmth, and the way it glowed with purpose and spirit. But the stage is blurry. The song which pulsed out from it is uncertain. I know it came from a good friend of mine, one whose spot-lit glory provoked in me no jealousy, no feeling of being left out.

Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. – Rainer Maria Rilke

I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.

How much do we know about love? Enough to understand that love is not an obligation—we cannot love by force, nor be loved in this way.