Dealing with negative emotions in times of crisis

Many years have passed since I last lived with my brother. Recently, I decided to go and stay with him for a while. One day we both decided to visit a place in nature that neither of us had been to before. When we got there, it started to rain—while not very heavy, rain was not what either of us had wanted. But...

The mothers of the mothers

In this heartfelt collection of interviews, six women from diverse backgrounds reflect on the joys, challenges, and lessons of motherhood and grandparenting. From raising children during communism in Romania to navigating single parenthood, depression, and cultural transitions, their stories offer wisdom, resilience, and deep love across generations. A moving portrait of motherhood’s enduring strength.

Getting your kids to do chores

You wouldn’t think so, but whether or not children do chores is one predictor of their future happiness and success. 

Plight of a refugee

He was only seven when the war started. He used to spend his time “running around and playing with my mates,” and then one day, the houses in his town started burning down and neighbours would go missing. His parents told him to stay indoors.

How to change a cynic’s mind

Although it is often mistaken for intelligence, especially by those who practice it, cynicism is, in fact, a mask of disappointment. It is toxic to the soul of the individual and to the soul of the community, so we should get rid of it. Here’s how we can do that.

The school of happiness

The issue of education generates heated discussions and numerous controversies. The dialogue with Professor Steve Dickman, the director of a private high school in Savannah, Tennessee, presents a time-proven education model. The objective is not only in the acquisition of knowledge, but also in the skills to apply it in real life, for one’s own good and the blessing of others. The by-product...

Two steps back, but three steps forward

On the morning of the 15 November 2016, I awoke in a hospital bed, with no memory of how I got there. My favourite pyjamas had been torn from my body, and I lay in a hospital gown, a piercing pain in my head, impaling my brain. I was barely able to think and incapable of speech. I was scared, though this was...

When love ties us too tightly

"Love means never having to say you're sorry." When I first heard this line from the "Love Story" blockbuster, I thought I was the only one who didn't understand what it meant. However, after watching a recent interview with the lead actress, I was reassured. She too thought it was a stupid thing to say. Still, the phrase was a hit at the...

The big impact of small acts of kindness

An unexpected act of kindness can change a day—whether you are on the receiving end or the one who initiates it. And that change can echo far beyond a single day, because when measured by their effects, acts of kindness are never truly small, despite the language we use to describe them.

Mothering in times of anxiety

The young generations of women raised with the ideal of the family in which the man and the woman are team partners, equal both at home and outside it, discover that their expectations have taken precedence over the real course of society. The most surprised are, unpredictably, women who are highly educated.

The applications and pitfalls of critical thinking

Critical thinking is not a cure-all, but it proves very useful in dealing with, clarifying, and solving some decision-making problems, as well as the thought and belief disputes which occupy our minds.

How (and why) should we cultivate our sense of humour?

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.

“Facing Suffering: Courage and Hope in a challenging world” | Book review

Roberto Badenas is a Seventh-day Adventist who specialises in Bible studies and is a New Testament teacher, with a theological leadership career that reflects his concern for people.

How to inspire a passion for reading in your children

"School is where children learn that they have to read. Home is where kids learn to read because they want to," conclude the authors of a guide to cultivating a passion for reading in children of all ages. It is clear that with good resources and role models, a child can become passionate about reading, but there are parents who wonder where they...

The last man in the water

Self-sacrifice—the ability of some people to put the lives of others above their own—is not at all easy to understand.