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The faith of Generation Z is a recent phenomenon. In the United States, at least, young people attend church more frequently than older generations. This change signals huge opportunities for the Church. However, the picture is far from complete. 

They would rather work alone or in small teams, they do not wish to draw attention, they love quiet, less stimulating environments, and they need time to make decisions. With this general profile, introverts seem to have a slim chance of prospering in a society that usually rewards extroverts—unless they learn to harness their strengths.

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

There are times when life sets before us an opportunity for radical change. Such a moment led Narayanan Krishnan to dedicate his life to feeding the poor and the mentally disabled on the streets of India.

All COVID-19 statistics lead to the same conclusion: the young ones, our children, are at the lowest risk of getting ill or dying from the virus. That’s comforting. But the pandemic does pose a certain danger to them.

When I look at the lives of some people, I can't help but wonder if they are cut from a different cloth to most of us. Their courage in the face of challenges, their resilience, their vision and their achievements are so impressive that my imagination wonders what the world would look like if their passion were multiplied.

I guess my mid-life crisis kicked off when I turned 26. What is my purpose in life? What have I accomplished so far? Am I caught in a treadmill of mediocrity? Who am I? Am I basically a good person or a selfish person? Do I have a destiny? These kinds of questions have a way of recycling themselves—they turned up again around my 31st birthday,...

I recently watched a TV show in which the guests, which included professors and psychotherapists, when asked about the feminine ideal in the contemporary world, expressed opinions that seemed strange to me: that such an ideal would no longer be detectable or would no longer have a purpose, today...

On the morning of the 15 November 2016, I awoke in a hospital bed, with no memory of how I got there. My favourite pyjamas had been torn from my body, and I lay in a hospital gown, a piercing pain in my head, impaling my brain. I was barely able to think and incapable of speech. I was scared, though this was...

Compromise is always present in relationships. It may pull us down, but it can also be a good reconciliation exercise when there are differences that cannot be resolved in any other way.

Our number of friends tends to decrease as we get older, but this trend, which has many negative effects, can be actively combated even when old age has already set in.

When I ponder the statement, “Life holds potential meaning under any condition, even the most miserable,” the story of an anonymous woman comes to my mind. She made a deep impression on me and taught me about two existential states: having, and being.

It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.

Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?

“You are always afraid people will judge you or know your weakness. It’s like being totally naked in front of a huge crowd,” says Bruno Feldeisen about the hidden struggle he had with anxiety.