The outside world and the bubbles in our heads
Plato may have been one of the first to think this way, but in modern sociology it was Walter Lippmann who made history with the idea that people do not have access to reality in all its complexity, but operate on images of that reality that they construct for themselves.
How to grow a dream of a lifetime
Pull out the high school years from the archives and carefully browse the file with daily memories. Don’t you think that the details of the clothes, the house, the room, the school, the classroom are all there with hyperthymestic precision?
The mum load
The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?
About motivation, comfort and procrastination…
I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.
The only death that can be avoided
"If there is anything more heartbreaking than a body perishing for lack of bread, it is a soul which is dying from hunger for the light." (Victor Hugo)
Relationships for a happy life
She is an old age pensioner living across the street from my house. But I very rarely meet her. For years she has stayed in her house because of the many serious health problems she has been struggling with.
Alcohol consumption in the US has dropped to a record low
For the first time in US history, the majority of Americans believe that even moderate alcohol consumption is detrimental to health. Just 54% of Americans say they still drink alcohol. This is the lowest percentage in nearly 20 years. However, it has taken a long time to reach these conclusions.
The path of renewal: from words that “ignite the wheel of life” to those that guard the soul
“The words of the mouth are deep waters, but the fountain of wisdom is a rushing stream” (Proverbs 18:4).
How children are affected by the loss of a parent
It is difficult to say whether there is a preferable age for facing the death of a parent, but having it happen during childhood and adolescence can have devastating effects on physical and mental wellbeing, which can extend even into adulthood.
Major religions and their perspectives on cremation
Cremation has been part of the death rituals of various cultures since prehistoric times, but with the advent and spread of Christianity, cremation began to be used less and less. Most Christian denominations see it as a taboo. Let's discover why.
Stories for adults and hidden messages in children’s fairy tales
Children's books and cartoons contain more than just life lessons and morals such as "good always triumphs over evil". Some have political, social, and historical connotations, while others contain subliminal messages with sexual, discriminatory, or even malicious undertones.
The kindness that wipes away the effects of daily stress
Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.
The courage that makes us human
Courage is a special virtue: unlike other virtues that can be formed and polished over time, courage only makes itself known spontaneously and fully in situations where one is required to act, proving its existence.
For better or for worse | How to love for a lifetime
"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)
Have it your way
“You can have any colour you want, as long as it’s black,” Henry Ford famously said, and the modern mass production revolution began. Today, however, you can customise almost anything. You can blend your foundation to match your exact skin colour. You can design your own shoes; you can personalise your car, your suit and even your M&Ms.


























