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I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

What Indigenous peoples have long understood about our relationship with the natural world.

"My exploration of the nobility of the spirit . . . began with the realisation that, following 9/11, many intellectuals were desperate to justify what had happened, failing to distinguish between being highly critical of their own Western society and legitimising a crime, no matter the reasons. I asked myself, 'What use are so many intellectuals who know all the books and music,...

When strangers give you a helping hand after your friends have forgotten about you, the world suddenly seems a little more beautiful. This was the experience of PJ Robins when a crowd of strangers suddenly arrived at the party for his autistic little girl, which no one else had wanted to attend.

Self-sacrifice—the ability of some people to put the lives of others above their own—is not at all easy to understand.

We try to protect them as much as we can from the evil and the ugliness in this world, maybe because we know that indifference does not fit in their heart as easily as it has made a nest in ours. And maybe that's why children are the ones who give us amazing lessons of sacrifice and altruism.

Almost half of Romanians are in debt, while 39% say that they don’t pay their debt on time, and 29% never create a budget. These figures, based on the most recent national studies, reflect Romanians’ values and financial literacy, but they can also represent the starting point of a conversation about "good debt" and "bad debt."

Renold Vatubua Quinlan is a “proud Dunghutti man” with Fijian heritage. He grew up on the mid-north coast of New South Wales around Port Macquarie and Kempsey. Known as the Dunghutti Destroyer, Quinlan is a professional boxer who held the IBO super-middle weight title from 2016 to 2017. “My biggest experience in my life was winning the world title,” he said. 

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.

I was born and grew up in Haiti, a country located in the Caribbean, about a one hour and a half flight from Miami. Haiti occupies one third of the island Hispaniola (the Dominican Republic occupies the other two thirds). 

In sync with our modern culture, many people obsess about self-esteem, not really knowing what it means. Giving up self-loathing seems to them an impossible task. And indeed, how does one reach self-respect? Instead of a straightforward answer, here are some insightful questions to prove that you are worthy and that you can trust yourself.

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

Money . . . It’s the grease that makes the world go round, yet it’s one of the least chosen table topics of choice. With the rising cost of living, the price of lettuce being tripled and a seemingly never-ending list of things to pay for, many are worrying about their financial future. So long as we continue to ignore the conversation, the...

The whirlwind of activities and deadlines that adult life throws at us often makes us resistant to closeness. We abandon old friends and neglect building new relationships until inevitably, the day comes when we start feeling pressed against the self-erected walls of loneliness.

There are two main reasons why we find it difficult to apologise, particularly to our kids.