How chefs became celebrities

What do a foul-mouthed, drug-abusing Canadian, a stately Frenchman from Bourg-en-Bresse and an American businesswoman whose prison nickname was “M Diddy”, all have in common?

An obsession with perfection: how can you rewrite your mindset?

Do you focus on results, or rather on the challenge itself and the development process involved in completing a task? How you answer this question reveals a mindset that has significant implications for all areas of our lives.

The angry Christian: How can we free ourselves from destructive anger?

A man is about as big as the things that make him angry – Winston Churchill

The change we are left with

What if change is given to us to use only as long as we continue to work for it?

Depression, the silent killer

In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO). 

Self-esteem and religion, a complicated relationship

Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?

For a clear conscience we must drive away negative thoughts. True or false?

There is a huge volume of literature, in bookstores and online, which contain recommendations for a more enjoyable life, in accordance with the hidden skills of each one of us. One of the great secrets put forward is freeing the mind from all negative thoughts.

“In the ferocious world beneath the heavens”

Looking back, I realize how the ferocious world beneath the heavens is tamed, at crucial moments, through communication on that biblical Ladder of Jacob.

”Think of the children!” Are video games harming us?

As the world went into various lockdowns over the course of last year, people turned to a variety of entertainment forms to cope with...

Mountains climbed with baby steps

Whether we see ourselves or not as living collections of our habits, we know from experience that, once formed, our habits are not as malleable as we would like them to be.

Visible and invisible chains

"Man is born free but everywhere is in chains." (Jean-Jacques Rousseau)

God’s Foolish Love

God's Foolish Love[1] is an invitation to rationally yet intuitively examine the consequences and dangers of a moral and spiritual collapse in a society that claims to be independent of any divine revelation.

Mother by profession

Raising a child is not easy at all. Raising someone else’s child is even harder. But raising six children who are not your own, giving up your life, sounds crazy to most of us.

Book review: Juice

In my humble but literary-educated opinion, Tim Winton is Australia’s finest living novelist. Since winning publication of his first novel in a competition for young writers in 1981, he has had 10 more novels published, as well as collections of stories, plays, books for younger readers and a handful of non-fiction works. Winton has won Australia’s top literary prize—the Miles Franklin Award—on four...

Why it’s important to have New Year’s resolutions

New Year’s resolutions are beneficial, according to experts at the Sacramento State University, who found that this method is 10 times more effective for successfully meeting goals over a longer period of time than the method chosen by those who decide to change certain aspects of their lives at another time of the year.