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Elspeth Muir’s brother, Alexander, died from drowning. It was 2009, and he had just turned 21. He died from drowning, but his death “was not foreshadowed by his love of water except that it explains why he was near a river, alone, with a blood-alcohol content of almost 0.25. My brother died because he was drunk, and because the drink made him stupid.”

Denisa Selagea has lost many things so far, from keys and phones to patience and opportunities. She has also lost sight of many words that needed to be said. So, this time, she thought she would stitch them onto paper before they got lost, to be read before it’s too late.

Introverts are said to be shy, quiet, withdrawn people who like to spend time alone, or who don't like people. Most of this information is incorrect.

No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven. 

While most of us have been staying inside for several weeks, many leave the safety of their homes every day to help us live our lives as normally as possible.

“We all feel stronger if we are part of a tapestry. One thread alone is weak, but, woven into something larger, surrounded by other threads, it is more difficult to unravel,” says family therapist Stefan Walters, summarising the benefits of understanding the history of the family we come from.

Eskimos don't have the word "quarrel" in their vocabulary. They live in a particularly harsh climate, so no one wants to risk getting pneumonia (or dying) just to prove that they are right.

Even in difficult times there are many things we can do at home to help children as well as teenagers to feel less worried.

If shame were personified, its main characteristic would be its ability to creep into the darkest depths, avoiding any trace of light and any discussion of itself.

In a study published in the journal PLOS One, researchers came to the counterintuitive conclusion that people with higher intelligence have higher levels of generalised trust.

It happens to all of us. We misplace the keys, forget a phone number or where we put our reading glasses. With age, such things happen more often, whether we like it or not. The good news is, our brain continues to produce new cells regardless of our age. Therefore, it is possible to have a good memory despite the aging process.

Because life in developed societies follows a more or less regular pattern, sociologists have managed to identify the age at which conditions are most conducive to forming a friendship. It's not that people who are not of this age are unable to form meaningful connections with other people, but at other ages, life takes us on different paths, without asking for our permission.

While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.

Advertising makes the teenage years seem like the best years of life. However, adolescence is a time of great emotional turmoil for both children and their parents. It's a time when many important decisions are made, with life-changing consequences.

Meetings with people and books have shaped the space for a sometimes unequal, sometimes unsatisfactory growth between the human I am and the one I would like to be.