How to be happy in an imperfect marriage

If you're unhappy in your relationship, do you think that formalising it with a marriage certificate will finally bring you happiness? The ever-increasing divorce rate is no coincidence, and experts emphasise the importance of taking a realistic approach to marriage.

How parenting has turned into a strategy game

One of the most striking changes in contemporary parenting is the way it is starting to resemble a well-designed video game, which can make players become addicted. But what happens to parents who feel they are losing the game?

Gentle parenting and the illusion of perfect choices

Gentle parenting—how did this seemingly wholesome phrase come to elicit such strong negative reactions as contempt, sarcasm, and condescension?

Caught between the hands of a clock

Since Hans Selye introduced the concept of stress into the language of science almost seven decades ago, it has now become firmly rooted in our vocabulary and permeates all levels of everyday life. One common cause of stress, though unevenly distributed among us mortals, weaves enough threads into its intricate fabric that it cannot be entirely avoided: the relationship with time.

What (not) to say when apologising

"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.

The little secret that carries us further

The TV-series Friends was recently reviewed in The New York Times as “enormously easy to watch”. This characteristic however does not make the show unique, nor can it account for its popularity today, more than 15 years since its final episode.

Understanding ourselves better, by understanding our dreams

Ever since ancient times, people have been interested in the origin and purpose of dreams. The initial theories relied heavily on the supernatural and dreams were seen as mental meeting places for gods and mortals, where gods could express their will to mortals, reveal the future to them, or deliver messages from the afterlife.

The social media trap

Two recent stories in Australian media shocked me to my core. Two 12-year-olds in different states took their own lives after being bullied at school. 

Escaping from a radical family: Tara Westover’s story

When she saw her brother suffocate from the pain of a work accident and her father still insist on treating him at home with herbs, Tara Westover understood, even though she was only a child, that her parents were making a mistake with incalculable consequences.

The mirror is part of us | Friendship and our self-image

A friend carries within him our identity’s safe box.

Fast fashion: a parade of lies 

Not only are they all brands of the same Spanish manufacturer, Inditex, but they are all part of the same trend that has revolutionised the fashion industry: fast fashion. The rise of this trend is based on two principles that have proven to be magnetic for consumers, especially young ones: clothes tailored to the latest trends (today on the catwalk, tomorrow in the...

EURO 2020: Is Christian Eriksen a victim of the show?

When 29-year-old Danish midfielder Christian Eriksen suddenly collapsed while playing against Finland at the 2020 European Football Championship, some professional players were provoked to protest against the overloaded competitive schedules of many footballers.

Friendship, through the eyes of a grandparent

In the search for deeper meanings of interpersonal relationships, we have discovered the life stories of simple, dignified people, willing to share from the abundance of their joy. Thus, these are the seasons of friendship, through the eyes of special grandparents.

Living with fewer regrets

No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven. 

The hidden danger in calling your child shy

We often do it without even thinking. Labelling our children as shy, cheeky, fussy or even smart. In the right context, calling our children these things is innocent enough. It even helps explain certain types of behaviour.