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During the holidays (but not only then), our budgets often go off the rails as we exhaust ourselves searching for gifts that will at least make a good impression, if not unlock the deep joy of the recipient’s heart. In this frenzy, however, we must not forget that we are teaching our children, consciously or unconsciously, valuable lessons about the meaning of giving.

FTM here. My LO has been EBF since birth. Now she’s eight months. My MIL thinks she should be on purees, but I want to try BLW.”

Bridges seem to be the emblem of existential stress for Romanians. In the face of a difficult situation, even Romanian folk wisdom recommends: "Make a pact with the devil until you have crossed the bridge."

He will never be good enough for daddy’s little girl and she will never take care of mamma’s little boy like she ought to. How many people find themselves in a similar scenario? We all want those who raised us and the person we see ourselves with in the future to get along. However, an inevitable question arises when this is not possible:...

The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?

An unexpected act of kindness can change a day—whether you are on the receiving end or the one who initiates it. And that change can echo far beyond a single day, because when measured by their effects, acts of kindness are never truly small, despite the language we use to describe them.

"What is this life if, full of care, / We have no time to stand and stare." — from the poem "Leisure" by William H. Davies.

Our dreams must be stronger than the unfortunate circumstances in which we find ourselves.

“What doesn’t kill you makes you stronger,” said Nietzsche in one of his essays back in 1889. Easier said than done when you’re facing unemployment, illness, rejection, or a blank exam paper. We tend to see these as things we need to get rid of. This can’t possibly be the life we wanted.

Sexual abuse follows a predictable pattern, but unfortunately this pattern is not widely known. It is essential to recognise its early signs and profound effects for both protection and healing.

No one can live life without gathering regrets. An opportunity missed. A situation handled poorly. A conversation you wished you’d had before things got out of control. All of us have done more than enough to cringe in the dark about. But there are ways to have fewer regrets. Here are seven. 

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.

In front of the camera, the woman smiles calmly. The dimple on her right cheek, among the wrinkles, shows that Annie has repeated this smile many times in her 81 years of life. Today, however, only her lips are smiling. A strange tension weighs on her eyebrows. Today is the day Annie has decided to die.

"What is the point of anger and where do you feel it in your body?" I was in my early 20s and looked at anger with wide eyes and few answers about emotions. I knew too little about the sensations it caused in my body, or how to identify and use them.

Grandparents who play an active role in the lives of their grandchildren enjoy a range of health and well-being benefits—including, according to research, a longer and happier life.