Forgiveness heals the one who forgives

Everyone thinks forgiveness is a lovely idea until he has something to forgive. – C.S. Lewis

Kindness: a social act

One of the small joys of my childhood was to visit my maternal grandmother at the house on the hill.

Gifts that (don’t) impoverish us

During the holidays (but not only then), our budgets often go off the rails as we exhaust ourselves searching for gifts that will at least make a good impression, if not unlock the deep joy of the recipient’s heart. In this frenzy, however, we must not forget that we are teaching our children, consciously or unconsciously, valuable lessons about the meaning of giving.

What about the failures that haunt us?

A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.

Creativity in the age of acceleration

"Millions of ordinary, psychologically normal people will face an abrupt collision with the future. Citizens of the world's richest and most technologically advanced nations, many of them will find it increasingly painful to keep up with the incessant demand for change that characterises our time." (Alvin Toffler, Future Shock, 1970)

Depression and the soul’s immune system

“You will keep in perfect peace those whose minds are steadfast, because they trust in you,” wrote the prophet Isaiah—and some jumped to the conclusion that those who do not experience peace do so because they lack a sound mind or faith.

How do Christians fight against the burden of worry?

“Worry does not empty tomorrow of its sorrow, it empties today of its strength,” says Corrie ten Boom, thus underlining a truth all Christians burdened by worry should remember.

Shame and its traps

I must admit, I was a shy child. Shame is a lesson well learned. However, I don’t know if it is always correctly learned.

Beyond the mask of anger

Thousands of cries for help are hidden every day behind extreme violence or riots. Few of them overcome the wall of our indifference and prejudice, and even fewer of those in need get a second chance. Stories like that of Sephton Henry show what it means to offer help even when change for the better seems impossible.

How to overcome shyness and anxiety in social situations

Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.

When making friends is not easy | Friendship and shyness

Next to family and health, friends are among the top reasons that make us happy. But what if we are solitary, recluse or shy?

The lens you see me through

Ask any cinematographer what gets them excited, and I guarantee there’s a fair chance they’ll answer with “lenses”. Having spent many years studying film and many more practising it, I can safely say that I now understand why this is—and it’s probably the first response you’d hear from me if you asked me the same question.

The Flight from God | Book review

The Flight from God describes the experience of distancing oneself from God. When we are under the impression that we are running away and that we reach a space where God is absent, we discover that God is already there, inviting us to believe.

Invisible people

"Since you are precious and honoured in my sight, and because I love you, I will give people in exchange for you, nations in exchange for your life." (Isaiah 43:4)

Temperance: the lost virtue

Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.