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The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?

The biggest surprise of 1989 was the speed with which the communist regimes in Europe collapsed. Their collapse occurred as quickly as their establishment. Two personalities played an undeniable role in undermining a communist regime that seemed to be eternal.

If you can’t get motivated, you aren’t alone. The people at Therapy Central recognise that many of us struggle with feelings of “nothing gets me going”, “I don’t care about anything” or “I just don’t care about getting out of bed”.  In these situations, keeping motivated can be a chore.

The most important human relationship you'll ever have is with your spouse. Protect it at all costs.

There are many reasons why your daily interactions may become tense and even fractured, but if you decide to mend a relationship, you could also take a few extra steps to improve it.

If you're unhappy in your relationship, do you think that formalising it with a marriage certificate will finally bring you happiness? The ever-increasing divorce rate is no coincidence, and experts emphasise the importance of taking a realistic approach to marriage.

Walk into any shop and you will find yourself having to choose between not only hundreds of different products but even numerous varieties of a single product. You have two choices: settle for something good or search for the perfect choice. One of these choices will make you unhappy.

What do you do when things go wrong and everything around you seems to crumble? Do you keep your eyes forward and try to find a solution? Or do you fall into endless complaining?

The American Economic Review recently published the results of the largest randomized study ever conducted to measure the impact on the quality of life that deactivation ones Facebook account might have.

Sartre may have been right when he said Hell is other people. Yet, for some, their first step toward Heaven is meeting the God who shelters in someone else's soul.

When it was close, when I first saw its truly hideous face, I realised that I would never get used to it. And, no matter how hard I tried, no matter how much hope I tried to gather, I found nothing bright or inspiring about death. I know I will never find such a brightness, because it doesn't exist. But I saw the...

Before I started looking for the meaning of life, I thought I had already found it. Or, that it had been given to me. In the world I came from, the road was clearly laid out. My life's major events were all mapped out, and precious little was negotiable.

During the holidays (but not only then), our budgets often go off the rails as we exhaust ourselves searching for gifts that will at least make a good impression, if not unlock the deep joy of the recipient’s heart. In this frenzy, however, we must not forget that we are teaching our children, consciously or unconsciously, valuable lessons about the meaning of giving.

My one-year-old son eyes the chickpea-filled bowl suspiciously. He tentatively pokes a stubby finger into the bowl and starts stirring the legumes around. I’m pretty sure it isn’t my imagination when, seconds later, his hazel eyes light up and his little pink lips curve ever-so-slightly upwards.

The saying Spare the rod and spoil the child is deeply rooted in some cultures as saving discipline. Where does this idea come from and is it true that using the rod is next to godliness?