How to navigate through pain
Loss begets pain, but pain is not one-size-fits-all, so there are no recovery methods that work in all situations. We do have at hand, however, explanatory models of pain, studies that dismantle myths about grief and, above all, "a psychological immune system" that helps us recover from painful experiences.
No one Googles censorship
Over the last decade and a half, various legal disputes have brought to the attention of the public the issue of the social responsibility of Big Tech companies to control the flow of information on their channels. But in mid-January 2021, people of all ideological colours had indisputable proof that the decisions of technology giants have ramifications that go far beyond the commercial...
At the crossroad of our thoughts
Our daily habits and actions constitute our state of mind. However, few people know that we hold great power over our own thoughts. Developing this power could pave the way for happiness.
“The backbone of our well-being” | Social interaction and its benefits
“We shrivel when we are not able to interact. We depend on the other in order for us to be fully who we are” (Desmond Tutu).
The father of modern education
“In the works of Comenius one feels that a prophet is speaking; he was indeed a colossal figure, but only in recent years have his ideas received the respect they merit”.
From hostages to fear tamers
“Am I still human if I’m afraid?” The question asked by a well-known fictional character can be the starting point for reflecting on how we learn to live with our fears.
How to survive the loss of a child
“I knew her face better than my own. Still, I had to say goodbye. I had to walk away. That’s what you do when someone dies. Except this wasn’t just someone. It was Ana, my sweet girl.”
Self-esteem and religion, a complicated relationship
Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?
How do we build resilience in our children?
On 29 May 2023, photographer Oleksandr Kuchynskyi filmed a group of children in Kiev fleeing to a shelter during an air raid.
What about the failures that haunt us?
A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.
Life-giving depression
It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.
The absurd maths of inequality
Since 2020, the wealth of the world's five richest people has doubled. Over the same period, almost five billion people in the world have become poorer[1]. Such an absurd expression of equality is, sadly, not unique and shows once again where injustice has reached in a society that thinks it is on the cusp of progress.
Does life have meaning, or not?
When I ponder the statement, “Life holds potential meaning under any condition, even the most miserable,” the story of an anonymous woman comes to my mind. She made a deep impression on me and taught me about two existential states: having, and being.
The mum load
The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?
Money and the inevitable worrying about tomorrow
The love of money may be the root of all evil, but the need for money cannot be subjected to a harsh moral judgment.


























