Psychology

A seemingly endless stream of needy causes compete for our attention and money every day. Our emails, mailboxes and phones are bombarded by charities asking for generous donations to help.

More and more people are choosing cohabitation over marriage. Many young people believe that cohabiting helps them to make better decisions about marriage by giving the couple a chance to "practise" before making a lifelong commitment. There is also a belief that cohabiting before marriage reduces the likelihood of marital problems or divorce.

The face muscles relax, and the eyes become empty before boredom urges them to seek another centre of interest. The restlessness culminates with some leaving and others immersing themselves in the exploration of their phones. Others seek to divert the discussion with a joke or hasten its end through a detached or ostentatious silence.

Our moral problem is man’s indifference to himself… We experience and treat ourselves as commodities, and [as if] our own powers have become alienated from ourselves… We are a herd believing that the road we follow must lead to a goal since we see everybody else on the same road. We are in the dark and keep up our courage because we hear...

The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?

To have willpower does not mean saying you want to do something, it means to actually be doing it—André Maurois

It is as surprising as it is real: negative characters like Dexter Morgan, from the eponymous Dexter, and Walter White, from Breaking Bad, have been cropping up in popular culture more and more often lately. Since when, how, and why have anti-heroes gained so much popularity?

Five seconds. And everything smells of heaven, wet grass and happiness.

I notice people, and passionately collect their stories. My favourite stories include those small cracks that allow one to peek inside another soul, those moments when their voice is almost imperceptibly altered, the eyes light up for a reason I do not know, and their gestures are unexpected.

I believe that doubt is a part of faith, not its opposite. It took me quite a few years to say this without feeling guilty. I needed to have many experiences before I could accept that questions are legitimate and not a sign of spiritual decay.

What we think about ourselves, over time, becomes our reality. This is a good enough reason to identify thinking errors left running in the background and to seek out strategies for healthier thinking.

According to the National Coalition Against Domestic Violence, every nine seconds, a woman is assaulted or beaten in the United States. Which means that by the time you reach the end of this paragraph, yet another woman will have tragically become a victim of violence.

Over the years, the concept of positive thinking has proved to be extremely versatile and has managed to lure millions of people into the grip of powerful promises, convincing them that life can offer more than what they have been able to experience so far.

What do you do when things go wrong and everything around you seems to crumble? Do you keep your eyes forward and try to find a solution? Or do you fall into endless complaining?

The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?