Psychology

The inability of the mind to concentrate on what one is experiencing in a particular moment has the effect of overshadowing the joy of a day, even when the subject of the wandering thoughts is as pleasant as can be.

In 2004, Frank Warren, an American businessman, had "a crazy idea," as he himself describes it. He printed 3,000 postcards, wrote his address on them and a series of instructions, then left space on the back for the sender to write secrets they had never shared with anyone before.

The epidemic of false information in this worldwide pandemic is even more infectious than the virus itself. Fortunately, there is a vaccine for this epidemic of fake news: quality information and information filters. However, not everyone has been vaccinated. Here is an immunization effort.

One of the most overused metaphors for our human experience of life is that of the journey.

How do you respond when someone asks: "How are you"? With a slight shrug and an unconvincing "Fine"? What else could you say, when you are not convinced that your daily life adds up to anything more than that?

“How can we rejoice if we’re at war?” This was one of the questions that arose in my mind after reading a book comprised of testimonies of people who experienced World War II as children. Decades after this nightmare, and stricken by a crisis that casts its shadow over people and nations everywhere, the question remains: can we still be happy in times...

A man is about as big as the things that make him angry – Winston Churchill

As we look at ourselves from the outside, taking our life seriously becomes difficult. This loss of confidence, as well as the attempt to regain it, are both matters related to the meaning of life. – Thomas Nagel, View from Nowhere

Change is the only constant in life, especially the kind that comes unexpectedly and makes us believe that we cannot give in to it without giving up on ourselves, or turning into something we are not.

After 27 years of marriage, billionaire couple Bill and Melinda Gates publicly announced their divorce in May, sending shockwaves across the globe.

It is as surprising as it is real: negative characters like Dexter Morgan, from the eponymous Dexter, and Walter White, from Breaking Bad, have been cropping up in popular culture more and more often lately. Since when, how, and why have anti-heroes gained so much popularity?

“Worry does not empty tomorrow of its sorrow, it empties today of its strength,” says Corrie ten Boom, thus underlining a truth all Christians burdened by worry should remember.

As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."

I spoke very little in my early years and my mother says that my silence scared her. She never knew what was going through my mind. She was afraid I was hiding something.

We cannot sustain our motivation if we don't connect daily to its source and what generates it, or if we don't constantly strive to remind ourselves why we are moving in a certain direction and how to get there, willingly and unforced, exercising free will, despite the inevitable limitations.