Psychology

The number of single individuals has skyrocketed in the past few decades in nearly 40% of the world’s countries. While some complain about the economic discrimination they face, many who have chosen this lifestyle believe they hold a winning ticket in other areas of their lives.

I was a young student looking for a good paying job to support my family and my studies. On that day, I found myself in the head nurse’s office at the nearby nursing home for the elderly.

Most of us have been urged since we were little to not give up, to carry on, and to “go our own way”. The idea that giving up is a negative choice, a synonym for failure, or a sign of cowardice or inability, is deeply embedded in our minds.

How do you respond when someone asks: "How are you"? With a slight shrug and an unconvincing "Fine"? What else could you say, when you are not convinced that your daily life adds up to anything more than that?

Some say that of all the opinions we can have in life, the most important is the opinion about ourselves.

At some point, we've all come across the phrase "back in my day," a deeply subjective expression which encapsulates a universal phenomenon: the generation gap.

He will never be good enough for daddy’s little girl and she will never take care of mamma’s little boy like she ought to. How many people find themselves in a similar scenario? We all want those who raised us and the person we see ourselves with in the future to get along. However, an inevitable question arises when this is not possible:...

“The problem with communication is the illusion that it has been accomplished.” (George Bernard Shaw)

There are many reasons why your daily interactions may become tense and even fractured, but if you decide to mend a relationship, you could also take a few extra steps to improve it.

They have read that love lasts for two or three years, and although they’ve gathered every possible argument why it wasn't the case for them, they couldn't get the possibility out of their minds altogether.

In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.

We are leaving. Even if we were not supposed to, we chose to and it is happening. We are moving again. It is the eighth time in eleven years of marriage.

Procrastination is self-harm, psychologist Piers Steel says. A kind of self-harm that we can become addicted to if we do not detect the reasons behind it and especially the effective strategies to counter it.

An experimenter is like a hunter who, instead of waiting quietly for game, tries to make it rise, by beating up the locality where he assumes it is. – Francis Bacon, 17th-century English philosopher

What if we weren't allowed to use more than 140 words a day? If we entered this game, among the useless words we would give up there would probably be words that convey encouragement too. The sad irony is that we use too few words of encouragement anyway, although the emotional and relational benefits are too important to neglect.