Psychology

Some say that of all the opinions we can have in life, the most important is the opinion about ourselves.

Love is the most beautiful and perhaps the most incomprehensible thing in the world. We find it in movies, in books, in the strength of a "yes" declared before the civil authorities, and in the embrace that binds spouses at the end of a hard day's work.

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.

The mental load is a concept that has gained attention in the last little while. What if mental load had a baby?

On the morning of the 15 November 2016, I awoke in a hospital bed, with no memory of how I got there. My favourite pyjamas had been torn from my body, and I lay in a hospital gown, a piercing pain in my head, impaling my brain. I was barely able to think and incapable of speech. I was scared, though this was...

Carolynn Yakush inherited her taste for the good life from her Czech grandparents, and her interest in faith from her mother and the Christian schools she went to. For many years, the desire for money and a life of luxury overshadowed her spiritual and religious concerns. One day, almost without thinking about it, she entered a church again, and was amazed at the...

Our dreams must be stronger than the unfortunate circumstances in which we find ourselves.

“Many people feel out of touch with their feelings. Counselor offices and publishing houses have proliferated thanks to the need to help people to improve their communication skills, to restore their self-confidence and to help them relate to other people.” – Sir Ken Robinson, Out of Our Minds: Learning to be Creative

There were once two friends. One day, one of them went to the other, with a heavy heart, less than desirable thoughts in his head, and a bevy of bad behaviours. He really wanted to change them. He wanted to get better.

Detecting an introvert is not as easy as we may think, because sometimes introverts are not shy or silent at all, they take responsibility, work extraordinarily in teams, and can even be skilled public speakers. Yet several traits can unveil the introverted character of an individual.

“For the joy set before him he endured the cross” (Heb. 12: 2 NIV).

Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.

After 27 years of marriage, billionaire couple Bill and Melinda Gates publicly announced their divorce in May, sending shockwaves across the globe.

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

We often treat burnout syndrome as a diagnostic fad. In reality, overworking has become the norm, and its consequences are serious enough to urge us to identify the best strategies to prevent it.