Psychology

If you were asked to describe who you are, what would you highlight first?

Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

Sometimes I think I was born with a magnifying glass in my hand, one through which I critically scrutinize everything I do and say and which relentlessly magnifies every imperfection.

One of the most overused metaphors for our human experience of life is that of the journey.

I don’t think I did anything significant the afternoon I saw the movie “Awakenings”. The feeling that I had reached the heart of the human condition strongly impressed me with the idea that we are born captive in a limited nature, and that gave me a heavy feeling of loss.

Let him that would move the world first move himself. – Socrates

There were once two friends. One day, one of them went to the other, with a heavy heart, less than desirable thoughts in his head, and a bevy of bad behaviours. He really wanted to change them. He wanted to get better.

One can hardly overestimate the role the relationship between a parent and their child plays in forming a matrix for the child’s future relationships, whether healthy or dysfunctional. The quality of the parent-child relationship is essential because it directly impacts the child’s social and emotional development, and its quality influences the child's ability to deal with future conflict.

Just two and a half decades ago, depression and other mental health disorders were virtually unknown among children and were often ignored.

Behind the prelude to a divorce are four major destructive behaviours which can prevent the couple from keeping their enthusiastic promise of staying together ...for better or for worse, till death us do part.

Isaac and Rebecca, two biblical characters, had problems in their marriage. At first they struggled to fall pregnant. Then, when she eventually got pregnant, it was a difficult pregnancy, which affected them very much—so much so that they didn't know what to do. I suppose they had all sorts of discussions about the situation, but at some point the discomfort just became too...

The TV-series Friends was recently reviewed in The New York Times as “enormously easy to watch”. This characteristic however does not make the show unique, nor can it account for its popularity today, more than 15 years since its final episode.

Problem gambling in Australia and New Zealand is an issue seldom talked about, but we ignore it at our peril.

I accepted the challenge of writing about motivation thinking it was an easy task, after so many motivational speeches read, listened to, or given.

When strangers give you a helping hand after your friends have forgotten about you, the world suddenly seems a little more beautiful. This was the experience of PJ Robins when a crowd of strangers suddenly arrived at the party for his autistic little girl, which no one else had wanted to attend.