When love blooms a second time | Couples who find each other after divorce

Many couples only realise after divorce the price they have paid for failing to find common ground, and a few even manage to rediscover the forgotten path to their partner's heart and to rebuild their relationship.

How to manage a toxic relationship | Friendship and boundaries

Walking with a friend in darkness is better than walking alone in the light, writes Hellen Keller. But what if darkness permeates the entire relationship?

Depression is becoming increasingly prevalent among younger age groups

Just two and a half decades ago, depression and other mental health disorders were virtually unknown among children and were often ignored.

The self-esteem movement and the unhappiness of a generation

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

The Christian citizen

“If it is possible, as far as it depends on you, live at peace with everyone” (Romans 12:18).
divorce

Does divorce make us happier than continuing in an unhappy marriage?

At the age of 27, for the first time in my life, I worried that time was passing too fast. For the next few years, the speed with which most of my friends were getting married was the next source of concern.

How to grow together with God

We’d been married only a few weeks when we discovered that growing our spirituality as a couple was going to be much more complicated than the instructions on the packet suggested.

Why do we lose our friends?

“Walking with a friend in the dark is better than walking alone in the light” (Hellen Keller).

For better or for worse | How to love for a lifetime

"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)

The inferiority complex and how to combat it

A lack of self confidence is like a stain that doesn't go away by itself. It is like oil dripping out of a machine, its drops collecting in the puddle of an inferiority complex. Such a problem is difficult to mitigate, even with motivational speeches or hopeful injections of fragile optimism.

How our image of God affects our mental health

Created in the image of God, it has become increasingly easy for human beings to forget His image and to reconstruct Him according to their imagination. Our image of God and the way we relate to Him influences every aspect of our lives and affects our psychological well-being.

Rewiring the cynical mind

Cynicism might feel smarter and more realistic—but the evidence simply doesn’t back it.

“The insecure adults of the future” | Parent-child dependency

Dependence tends to have negative connotations—we may be addicted to sugar, the internet or gambling. Other times we are dependent on people or relationships, in which case the line between positive and negative is no longer easy to draw.

When all direction is gone | How to survive adultery

Henri Nouwen once wrote about some trapeze artists who became his friends, emphasising the perfect synchronicity between them and the total trust that the one who jumps has when he lets go of the trapeze and remains in the air for a second, waiting to be caught by his teammate. But what if, at the last moment, when it is too late to...

The ideal of a couple

I recently watched a TV show in which the guests, which included professors and psychotherapists, when asked about the feminine ideal in the contemporary world, expressed opinions that seemed strange to me: that such an ideal would no longer be detectable or would no longer have a purpose, today...