Psychology

Many couples only realise after divorce the price they have paid for failing to find common ground, and a few even manage to rediscover the forgotten path to their partner's heart and to rebuild their relationship.

We’d been married only a few weeks when we discovered that growing our spirituality as a couple was going to be much more complicated than the instructions on the packet suggested.

“Walking with a friend in the dark is better than walking alone in the light” (Hellen Keller).

When we are stressed, our sympathetic nervous system prepares our body for one of two possible responses: fight or flight. It does this by channelling most of its resources to our vital organs and muscles. The unknown, along with the absence of the familiar, is a major source of stress.

Just two and a half decades ago, depression and other mental health disorders were virtually unknown among children and were often ignored.

I consider myself a fairly honest person. But when someone asks that innocent question, “How are you?” I’m often tempted to twist the truth.

Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. – Rainer Maria Rilke

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

Created in the image of God, it has become increasingly easy for human beings to forget His image and to reconstruct Him according to their imagination. Our image of God and the way we relate to Him influences every aspect of our lives and affects our psychological well-being.

How do parents influence their children's marriages?

Dependence tends to have negative connotations—we may be addicted to sugar, the internet or gambling. Other times we are dependent on people or relationships, in which case the line between positive and negative is no longer easy to draw.

The misinformation crisis affecting older adults is real, well-documented and growing. Here's what the studies say about how to tackle it.

"Marriage: a book of which the first chapter is written in poetry and the remaining chapters written in prose." (Beverley Nichols)

Over the years, the concept of positive thinking has proved to be extremely versatile and has managed to lure millions of people into the grip of powerful promises, convincing them that life can offer more than what they have been able to experience so far.

At the age of 27, for the first time in my life, I worried that time was passing too fast. For the next few years, the speed with which most of my friends were getting married was the next source of concern.