Tag: digital detox
Technology’s cutting edge and mental health’s dull blade
When we hear the term "technology", we often think first and foremost of the internet and the gadgets in our daily lives. And lately, its association with artificial intelligence has become almost inevitable.
Digital detox: a practical guide to a simpler life
Digital detox has become a real need for those who’ve realized that while the hyperconnectivity of the digital age promised unlimited access to information and entertainment—without sacrificing efficiency—many are now discovering that constant connectivity comes at the cost of inner peace. But is it still possible to reclaim simplicity in a world that seems unable to breathe without the internet?
The social media trap
Two recent stories in Australian media shocked me to my core. Two 12-year-olds in different states took their own lives after being bullied at school.