Analysis

Motivation is more than simply having the desire to wake up each morning with enthusiasm and a zest for life.

A lot is said and written about food, and a fair share of the promises we make are related to it. We might decide to eat more healthfully or perhaps we wish to diminish food waste. Unfortunately, our promises are often quickly forgotten, because destructive habits are hard to forsake. There are, however, people who have found ways to transform not just their...

I have always been fascinated by God. And yet, I believe I could have known Him far better—much more deeply—if only I had better understood what He sought to teach me each day, including through my neighbour.

In 2017, on the occasion of the 500th anniversary of the Reformation, the French publication La Reforme conducted a survey to find out what people knew about two famous personalities of Protestantism: the German Luther and the Frenchman Calvin. To the amazement of the initiators, the study showed that Luther’s name was much more familiar to the French than that of their compatriot,...

We all know that what we put into our bodies can have a direct impact on our health. It’s the reason we’re so frequently bombarded by different diet options, all promising in one form or another to help us “lose weight,” “feel fresh and energetic” or even to “cure autism and reverse chronic fatigue.” Fad diets aside, dietitians, nutritionists and healthcare professionals mostly...

The unverified stories of children dying, due to severe emotional and sensorial deprivation, despite being fed and medically cared for, spread the theory that one can die because of lack of love, although being well taken care of. However, if we look more closely at the historical and personal human experience, we find that it is not necessarily the lack of love that...

Almost all bookstores today have a section dedicated to books on change, except that the generic name given to this category is "personal development", or "self-help".

Just two and a half decades ago, depression and other mental health disorders were virtually unknown among children and were often ignored.

"To feel that you have meaning is to feel immortal," psychology professor and author Clay Routledge wrote in 2014. Is this the only kind of immortality we will ever have?

Suppose I leave the window open then leave home. A stack of banknotes can be seen on the table through the open window. An individual walking down the street notices the opportunity, thinks for a while, but decides to move on. Why would a man who has the opportunity to steal decide not to?

Changing habits is like tightrope walking: an exercise in which the balance is always fragile, but it is the small changes that pave the way to truly remarkable results.

In Europe, few people know Gwyneth Paltrow as anything other than an American actress. In the United States, however, her "modern lifestyle" wellness brand called goop is growing her reputation—in a negative way.

Pull out the high school years from the archives and carefully browse the file with daily memories. Don’t you think that the details of the clothes, the house, the room, the school, the classroom are all there with hyperthymestic precision?

Dr. John Ashton of Newcastle, Australia, is a compelling example of a serious research scientist who bases his beliefs regarding the origins of the universe and life on the Bible.

The midlife crisis can cause an unpleasant shudder to those approaching this stage, a stage supposedly marked by anxiety, depression, a reassessment of life, disillusionment and the painful experience of all the internal and external changes that are taking place. But what if, despite the critical changes, midlife is a time of growth and joy rather than a succession of crises?