Against the current

Over the last few decades, the picture of family life has undergone dramatic changes. The pervasiveness and normalization of divorce are just two of these changes.

What happens in your body after you quit smoking

Our bodies reap the first benefits of giving up smoking almost immediately after we have ceased the habit. The scientifically proven changes that are visible within the next hours, days, months and even years after we quit smoking reinforce the fact that putting out that last cigarette is one of the best decisions you will ever make for the benefit of personal health.

Staring death in the eye

"In films you often get dying words – someone gasping out things like 'Please tell Jim I love him', which sort of makes me laugh. I've never seen that happen," says psychologist Lesley Fallowfield, highlighting the discrepancy between how people usually die and our misperception of how life ends. Not only is the transition from life to death usually slow, involving a period...

The God particle?

Very few ordinary people seem to be overflowing with passion for quantum physics, as the field involves a high degree of abstraction and relatively complicated mathematical equations.

Why forgive? | The “justice” you don’t put to death won’t let you live

Following a poll, the Gallup Organization revealed good news and bad news. The good news is that 94% of the population believes that it is very important to forgive. The bad news is that 85% admit that, in their own power, they are not ready to forgive.

Jesus and the Goddess of Reason | Thomas Paine and the trap of contemporary deism

"I believe in one God, and no more; and I hope for happiness beyond this life." This is how one of the most famous leaders of the American Revolution and an influential political writer of the late 18th century-Thomas Paine (1737-1809)-begins his testimony of faith. A few lines later in the same book, The Age of Reason, after vehemently rejecting the creed of...

”The coronavirus has been anything but a great equalizer.” The impact of COVID-19 on the world’s poor

A famine of biblical scale is already looming on the horizon, says David Beasley, director of the World Food Program. More than 30 developing countries could be affected by the scourge – 1 million people are already affected. It's not just people going to bed hungry, Beasley insists, explaining that it's a state of emergency where outside help is the only hope.

Eight months into the pandemic, where are we headed?

We do not know what 2020 would have looked like without a pandemic, but we already know that some losses could have been prevented. And, if the future lies in the spectrum of pandemics, as the WHO warns, we should learn all the lessons that can be learned from this long journey.

The hope of God’s judgement

To be able to see our world and life through the experiences of someone of a different culture and background is rare. It is a gift—but it can also be a jolt to our sensibilities and assumptions. The world we thought we knew can look very different through someone else’s eyes. This is one reason storytelling can be such a powerful form of...

Our daily E-numbers: an epidemic of suspicion (Part I)

British researcher N. W. Pirie noted as far back as 1969 that few topics give rise to as many myths as food, disease, and gardening. Given the widespread misinformation surrounding E-numbers, there is far too much to cover in just a few pages. However, it is worth clarifying some general aspects that are often misunderstood or completely overlooked.

How to be a better partner

We often forget that a relationship is the sum of two people—he + she = they—and what one does inevitably affects the other. That means each person’s behaviour influences the entire dynamic. Yet, more often than not, we focus on what the other person should or could do for us or for the relationship, and rarely stop to ask: What can I do...

The soul and its meaning according to the Bible

“Soul” is a very special term. Due to lack of space, I shall not approach it here philosophically or scientifically, but exclusively in the context of biblical theology, narrowing it even further, to a linguistic point of view.

Have a healthy, happy Christmas

It’s the time of the year when, for many of us, excesses don’t seem to matter too much—fruit mince pies, chcolate truffles and more cake than the number of baubles on your Christmas tree!

Leaving Neverland: How not to be an idol’s prey

The documentary Leaving Neverland (HBO) tells the story of two of the men who accused superstar Michael Jackson of ongoing sexual abuse.

13 things to avoid to have a strong mind

Psychologists recommend all sort of things you should have to develop a healthy and strong mind, like tenacity, ambition or optimism. To achieve this objective, however, there are also some things you should avoid.