Depression and the soul’s immune system
“You will keep in perfect peace those whose minds are steadfast, because they trust in you,” wrote the prophet Isaiah—and some jumped to the conclusion that those who do not experience peace do so because they lack a sound mind or faith.
Genetic inheritance cannot be altered. True or false?
Grandpa’s eyes, mother’s wide hips, aunt’s serene gaze, father’s ambition, great-grandmother’s rheumatism—all the little traits that define us seem to come from ancestral parents who, together, should have all the genes that anyone can have today, all the possible ingredients for the recipe from which we were made.
I will say it again: Rejoice!
Although we experience more positive than negative elements in life, we are still more intensely and more quickly affected by the unpleasant ones. How can we protect our joy of living despite the problems that beset us?
The Ecumenism Files Part I: From the Apostolic Church to the Great Schism
In the face of the hundreds of Christian confessions that exist today, the ecumenical efforts of the last decades have invariably raised some complementary and equally legitimate questions: Is Jesus' desire "that all of them may be one" (John 17:21) possible?
Sunday is the seventh day of the week. True or false?
According to the international standard ISO 8601, Sunday is the seventh day of the week. However, many countries, including the US, Canada, and Japan, consider Sunday as the first day. Where does this contradiction come from and why does it matter if Sunday is the first or the seventh day of the week?
The things that really matter
It is said that time makes us wiser. How wise have we become after a global pandemic with millions of deaths, a war on our borders, economic problems, and many personal tragedies in which we are caught as if in the grip of a great storm?
Kids need more sleep than you think
In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.
Addiction prevention | Risk and protective factors
At 51, C.M. is a shadow of his former self. A shadow who has escaped lung cancer but it's mouth cancer that keeps him away from the cigarettes to which he was inextricably linked for 44 years. He swallows with difficulty, even saliva, and is always thirsty.
A song of hope
Of the hundreds of carols composed and sung at Christmas, one has managed not only to survive for more than two centuries, but also to spread its message of hope to all corners of the world.
The spring of happiness never runs dry
Immersed in contemplation, I eagerly remove the gnarled, wet roots. As my thoughts drew closer to the tenuous yet vigorous spring beneath them, a word intersected my search like an intense beam of light. Harmony. I felt as if the tips of my thoughts had reached the source of the experience I was trying to decipher—happiness.
Myths about introverts
Introverts are said to be shy, quiet, withdrawn people who like to spend time alone, or who don't like people. Most of this information is incorrect.
Laugh your way to a healthier you
We’re born ready to laugh. In fact, as part of a normal baby’s development, they will begin laughing at about the age of three months. That’s long before we begin to say our first words—older babies begin to start speaking at the age of nine to 12 months.
Supernatural power
It’s revealing that in our increasingly secular culture, people still have a hunger for the magical—the transcendent. Consider the top-grossing movies of 2018, for example. According to the-numbers.com, six of the top 10 were superhero movies, flying, fighting, and blasting their way off the screen and through our wallets. Like the ancient gods of Greek mythology, these superheroes struggle with doubt, jealousy and...
In a complicated relationship with work
Even if our "relationship with work" is often a complicated one, about which we do not always have the best feelings, we should remember that our jobs are more than just sources of income.


























