How to raise confident children
While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.
Athanasius | The defender of the New Testament
The New Testament would have looked quite different[1] without the influence of Athanasius the Great, bishop of Alexandria and church father of the Christian Church in the 4th century.
The foolishness of the message of the cross
“God was pleased through the foolishness of what was preached to save those who believe” (1 Corinthians 1:21).
Traveling with God: How we learn and grow on the journey
Have you ever travelled with someone you thought you really liked, only to see a different side of them as the trip progressed? People say travelling is a good way to determine whether someone is “the one” or not. How do they respond when things don’t go according to plan? In their sleep deprivation, will they become aggressive toward the flight attendants? How...
Fuel for health
Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.
“I remember when I died” | Interview with Ruth Frikart-Moor
"On the 5th of March 1986, life left me! I was in the process of moving and that evening I felt terribly tired and cold..." (Ruth Frikart-Moor)
Life in chains: Is there a purpose to human suffering?
The question of human suffering concerns atheists and believers alike. For the former, the search for an answer drives them to the heights of despair. For the latter, suffering inevitably poses a dilemma: why is there so much suffering in the world if the God who created it is loving and omnipotent?
Lou, the woman with no regrets left
Any sacrifice is hard to understand from the outside. But it's even harder to understand how sacrifice can be a choice that brings joy to the person making it. The easiest people to include in this category are, of course, mothers. For them, the sacrifices never seem too many or too hard. Even more amazing are those mothers who raise other people's unwanted...
The eternal illusion of the fundamental secret
One of the mind’s most pleasant and, at the same time, most tormenting occupations is to dream of a better life. How many times have we tried to generate a change for the better by means of a new purchase, new friends, new house, new job, new relationship or other ideas for a fresh start?
Seduced by conspiracy theories
We live in a polarised world where conspiracy theories proliferate, but some people are more inclined than others to consume and propagate these theories rather than ignore or demystify them.
The Dunghutti Destroyer and the fight of his life
Renold Vatubua Quinlan is a “proud Dunghutti man” with Fijian heritage. He grew up on the mid-north coast of New South Wales around Port Macquarie and Kempsey. Known as the Dunghutti Destroyer, Quinlan is a professional boxer who held the IBO super-middle weight title from 2016 to 2017. “My biggest experience in my life was winning the world title,” he said.
The doctor of the forgotten world
Doctor Roland Hermann knows what he wants to do with his life. This is the explanation that best describes his decisive yet relaxed and simple answers. For years, the 45-year-old dentist from Mediaș, Romania, has been travelling to forgotten places to treat hundreds and thousands of disadvantaged patients.
Is there a cure? The painful limitations of the fight against paedophilia
Little over a decade ago, a highly acclaimed British documentary filmmaker, Louis Theroux, stepped into the midst of 500 paedophiles admitted to the psychiatric hospital in Coalinga, California, trying to find out if the complex treatment the convicts had to go through was really working.
Religion is harmful. True or false?
The idea that religion is harmful to the process of human development has no scientific support, but religious conviction has been associated with a number of tragic experiences within families.


























