Procrastination: Why we procrastinate and how to win the war on ourselves

Procrastination is self-harm, psychologist Piers Steel says. A kind of self-harm that we can become addicted to if we do not detect the reasons behind it and especially the effective strategies to counter it.

COVID-19 and the great question: Why?

The danger of the novel coronavirus has given us pause to reflect. As Christian believers, apart from praying, we are expected to examine and question our beliefs in this time, and to seek answers which are rooted in the perspective of the Holy Scriptures.

Gratitude your way into the New Year

There is no time like the end of the year that stirs our interest in self-improvement. Many of us are thinking of the new beginnings, lofty goals and big dreams we want to chase after, optimistic that the next year will be different to the last. Yet there is one thing we would do well to take in our stride before we enter...

COVID-19: When time no longer means money

As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."

The paradox of independence: freedom at the cost of connection

The controversial story of Baruch Spinoza takes on a fascinating dimension with the explosive excommunication from the Jewish community decreed by the leaders of the Portuguese Sephardic community in Amsterdam—a decision accompanied by one of the most severe anathemas. This document made Spinoza one of the most reviled philosophers by both Jews and Christians, but attitudes towards him began to change after the...

The Methodist Church | Methodism in search of holiness

The Methodist Church emphasised practical sanctification and mission, these aspects being necessary in contemporary Christianity as well.

The fragility of the good news about COVID-19 mortality

The mortality rate of COVID-19 remains high, but not as high as its transmission rate, and this good news needs nuances and explanations.

Domestic violence can be a precursor to suicide

Many times, we don't even know their name or story until they make the news. We might judge them for being too weak to break free from an abusive environment, but we know too little about the terrifying impact domestic violence has on women's health and well-being.

What organic labels do and don’t say

The production of organic food has gained increasing importance worldwide, driven largely by consumer concerns over the potential negative health effects of foods grown through intensive, conventional farming methods (Brantsæter, Ydersbond et al. 2017).

She loves me not | Friendship and the friend zone

When I was a child, I used to take a branch of locust tree and, plucking the leaves one by one, I would say: She loves me… she loves me not… she loves me… she loves me not. I cannot remember who I was thinking of when doing this; too many years have gone by since then. However, the refrain is still very...

The light of the eyes and mind

In Mexico, diabetic retinopathy is a significant challenge. Professor Pedro Gomez is the director of the Ophthalmology Institute of the University Hospital of Montemorelos in Mexico, renowned for the highest number of eye surgeries in Latin America.

COVID-19 prevention series: An introduction

“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...

The stable with the iron bars

At the end of every year, a covert censorship obscures the true meaning of the event that split history in two: the birth of Jesus. Under the festive guise of Christmas, the celebration of the birth of Jesus Christ has been culturally transformed into a holiday of good cheer. The religious motif has been preserved, but the spiritual meaning has largely been lost.

Why the Church?

I’m sure you’ve heard the statement: “I’m all about Jesus, but I’m not interested in church.” I’ve heard this many times and have even found myself saying it during certain periods of my life.

Camping at the end of the world

I still remember May 21, 2011, like it was yesterday. Thousands of kilometres away in Boulder, USA, an evangelist named Harold Camping, president of the popular ministry Family Radio, was in the news spotlight. He had predicted that on May 21, more than 200 million Christians all around the world would be raptured away to heaven and that five months later, the world would end.