Analysis

I remember precisely the moment and the place where I realized that I was free to choose what kind of person I want to be. However, this construction requires courage, suitable materials and the perseverance of not leaving the project in ruins when there are deviations from the plan.

No matter how much we avoid it, the day will come when our parents will not be able to get by without us, just as we would not have been able to grow up without them.

Our brain develops, unfortunately, a quirky response to nicotine. It shouldn’t really be there. It shouldn’t be in your breath, let alone you reacting to it, let alone you smoking anything or vaping anything. We shouldn’t even be near it.

Have you ever wondered how the homeless people you encounter on the streets ended up in that situation? The answer could be much more complicated than you think, and their situation much easier to fix, if we, all those who see them, did not behave as if their lives do not matter.

My brother and I were thrashing through the bush en-route to a peak overlooking Airlie Beach in far North Queensland. A short hike that was only meant to be 800 metres seemed to go on forever. We stopped every person returning from the lookout to enquire about how much longer it would take for us to get there. “Oh just another 10 minutes,”...

A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.

It was 1984 when hospitals in southern China were besieged by young people in a state of extreme agitation. Thousands of people, of both sexes, were suffering from panic attacks accompanied by fear of death because of the overwhelming belief that their sexual organs were retracting and disappearing, or that their nipples were retracting into their breasts.

The great attraction of the virtual world comes from the fact that it gives its users the possibility of escape. Inside that world, they feel they can hide their identity and satisfy their every fantasy without suffering any consequences. Being able to hide one's identity offers a sense of freedom, which isn't a bad thing to want, after all. But is freedom of...

In 2017, on the occasion of the 500th anniversary of the Reformation, the French publication La Reforme conducted a survey to find out what people knew about two famous personalities of Protestantism: the German Luther and the Frenchman Calvin. To the amazement of the initiators, the study showed that Luther’s name was much more familiar to the French than that of their compatriot,...

Procrastination is self-harm, psychologist Piers Steel says. A kind of self-harm that we can become addicted to if we do not detect the reasons behind it and especially the effective strategies to counter it.

It is widely accepted in popular belief that animal products are the ideal source for maintaining bone health. However, a study published in the US Journal of Nutrition found that populations consuming large amounts of calcium and protein from animal sources had a higher rate of hip fractures (Hegsted, 1986).

"Religion is what is in my soul. No one can take away what is there. But in public we have to comply..."

A room lit only by candles. Soft music playing in the background. A worn but unbelievably soft and comfortable armchair beside a roaring fire. A mug of hot chocolate topped with two marshmallows. You, wrapped in a hand-knitted blanket, seated on the armchair, the mug in your hands.

The faith of Generation Z is a recent phenomenon. In the United States, at least, young people attend church more frequently than older generations. This change signals huge opportunities for the Church. However, the picture is far from complete. 

Doctor Roland Hermann knows what he wants to do with his life. This is the explanation that best describes his decisive yet relaxed and simple answers. For years, the 45-year-old dentist from Mediaș, Romania, has been travelling to forgotten places to treat hundreds and thousands of disadvantaged patients.