The shame that changes us (or not)
If shame were personified, its main characteristic would be its ability to creep into the darkest depths, avoiding any trace of light and any discussion of itself.
Back from the brink: A doctor’s struggle with depression
Here’s a disturbing fact: Medical doctors have the highest suicide rate of any profession. It may be uncomfortable to read that in the USA nearly 400 doctors take their life every year. So how does a physician find assistance in a system that seems to be clearly failing its own? I sat down recently with Dr Charles, a fitness enthusiast, soccer fanatic and dad, to...
Mind over matter
I was a sickly child. If I wasn’t catching a humble cold, it was something more exotic, like whooping cough or bronchitis.
A brief history of van life
#vanlife . . . it’s the aesthetic trend we’ve seen sprawled across the internet in the past decade. The reservoir of photographs framed by flung-open doors or windows onto a glorious, unpeopled view has stirred many an individual’s curiosity.
Plant-based strength
Ancient Greek athletes consumed large amounts of meat, believing that their performance was due to the animal protein it contained. This idea was later strongly supported in the 19th century by the chemist and physiologist Justus von Liebig, who proposed that protein is the main substance for building muscle.
The Second Coming Files: A 2000-Year Inquiry | Part VI: Waiting for the return of Jesus in 19th century...
The expectation of the soon return of Jesus in 19th century Europe and America has left a path for believers and future believers to tread with confidence. Beyond the imperfect theological understanding of the forefathers, of which no one need be ashamed, God has shown that He can use any material, provided it is consecrated to Him.
Big moments
"Answer according to who you are, not who you would like to be,” the website tells me. The banner above this statement announces a quiz that will help me discover my spiritual gifts. All the personality tests I’ve completed in the past usually just remind me of some of my deeper characteristics. This test, however, is all about how I can apply who...
Is it monotonous to be monogamous?
The possibility of completely rewriting the rules by which we organise our lives has always captured people's imagination. However, such a reorganisation has materialised, at best, in the pages of a philosophical book and has remained, for the most part, a utopia. But there are exceptions, of course.
The darker side of our world
The world of the homeless is the darker side of our world. It is inhabited by vagrants, drug addicts, and the powerless. This world has its own rules, customs, pleasures, and pains, but lacks meaning and peace. And those who enter this world struggle to leave it.
How to find hope in grief
In grief, acceptance and rebellion intertwine, and meaning emerges from tears, faith, and the hope that death does not have the last word.
Joy amid poverty
Poverty and laughter don’t necessarily go hand-in-hand. People who are worried about where their next meal will come from or where their children will sleep that night find it hard to wear smiles.
Edson White | Education between teaching and betrayal
In 1867, when Edson White was 18 years old and working at the Adventist type-room in Battle Creek, Michigan, he had a transformative conversation with Mr Bell.
The allure of uncertainty
On June 23, 1863, in France, a book was published that would become the literary sensation of the century. Few could have foreseen the impact it would make. This was not a romance novel, thriller, or self-help guide; it was Vie de Jésus (The Life of Jesus) by Ernest Renan. In less than four months, over 60,000 copies were circulating—a record-breaking success in...
Breaking the crisis cycle
In 1991, authors William Strauss and Neil Howe published Generations, theorising that every 80 years (one generation cycle) would consist of four “turnings”. Beginning after a crisis, the first turning would involve a feeling of recovery, or “high”. The second would be a spiritual awakening, while the third would see the dissolution of institutions and the rise of individualism. And finally, a crisis...
The most important primary caregiver
According to attachment theory, originally formulated by John Bowlby and later refined by Mary Ainsworth, adults’ relational patterns are formed according to the model of the close relationship they formed in early childhood with their primary caregiver, who is usually the mother.


























