One habit healthier. What we need to know about change
Let him that would move the world first move himself. – Socrates
Hara hachi bu: eat slower, live longer
The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?
Symptoms of a failing marriage
The prelude to a divorce often comprises highly destructive behaviours, which can prevent a couple from keeping their enthusiastic promise of staying together "for better or for worse until death do us part," says American psychologist Dr John Gottman.
Understanding ourselves better, by understanding our dreams
Ever since ancient times, people have been interested in the origin and purpose of dreams. The initial theories relied heavily on the supernatural and dreams were seen as mental meeting places for gods and mortals, where gods could express their will to mortals, reveal the future to them, or deliver messages from the afterlife.
The queen of small, guilty pleasures
"Did you hear what he did?" "Guess what we found out about our new colleague!" In spite of their apparent enthusiasm, gossips—people who laugh loudly and try to capture the attention of others through the tantalising information they have to share—are often not as happy as they seem.
Agents of God
Undoubtedly, the best known of all Bible verses is John 3:16, but even this does not sound the same in its different renderings. One of these is a personalised version, sometimes employed in church settings: “For God so loved [insert your name here] that He gave His one and only Son, so that if [insert your name here] believes in Him, [insert your...
They call it poppy love
I have an acutely vivid memory which triggered this article. It was a wet day in London in the winter of 2002. My 145kg frame was squished in the front seat of a tiny blue Fiat Punto with two colleagues in the parking lot of a Burger King.
Pray as you can
I’m going to be honest with you. I find prayer really hard. If I had to give reasons for all my tears over the past few years, most of them have come during conversations with God.
Teaching children how to pray
In talking to pastor Cristian Modan, the religion teacher and chaplain at Mihai Ionescu School in Bucharest, I wanted to find out how we should teach children to communicate with God.
When all direction is gone | How to survive adultery
Henri Nouwen once wrote about some trapeze artists who became his friends, emphasising the perfect synchronicity between them and the total trust that the one who jumps has when he lets go of the trapeze and remains in the air for a second, waiting to be caught by his teammate. But what if, at the last moment, when it is too late to...
How chefs became celebrities
What do a foul-mouthed, drug-abusing Canadian, a stately Frenchman from Bourg-en-Bresse and an American businesswoman whose prison nickname was “M Diddy”, all have in common?
The myth of myths | Is religion just a collection of myths?
The diversity and divergence of religious beliefs clearly indicate that not all religious doctrines and perspectives can be true. Throughout history, there have been vastly different universal religions, each with multiple interpretations and denominations. We have religions, not just “religion.” However, if there is one true religion that respects truth, freedom, and intelligence, the myth of myths collapses.
The need for control, between illusion and responsibility
As a child, I suffered because of the decisions the adults would make. At least, that's what I believed for a long time. It seemed unfair to me to not have veto power in the key moments that defined us as a family, and I was looking forward to the day when I would detach myself from the will of my elders.
The mystery of the seventh day (III)—Was Jesus a legalist?
In the first two articles of this series, we examined the biblical theology of the Sabbath in relation to the divine act of creation, the history and theology of the people of Israel and early Christianity. This third and final article in the series will examine the Sabbath from the perspective of legalism, under which some commentators have placed seventh-day observance.
The Lord’s Supper: Remembering Christ’s death
Two thousand years ago, Jesus asked us to remember the Lord's supper. What made it so special?


























