Analysis

A diet based on significantly reducing the amount of carbohydrates on your plate can reduce life expectancy by up to 4 years, according to a study published in The Lancet Public Health.

The effect or influence that a particular thing has on us depends largely on where that thing falls on the scale of our values. It's one thing to lose your folding fan in a foreign country and quite another to lose your passport.

There were once two friends. One day, one of them went to the other, with a heavy heart, less than desirable thoughts in his head, and a bevy of bad behaviours. He really wanted to change them. He wanted to get better.

In 1991, authors William Strauss and Neil Howe published Generations, theorising that every 80 years (one generation cycle) would consist of four “turnings”. Beginning after a crisis, the first turning would involve a feeling of recovery, or “high”. The second would be a spiritual awakening, while the third would see the dissolution of institutions and the rise of individualism. And finally, a crisis...

Social upheaval, an identity crisis, the sexual revolution, experimentation with drugs, and Eastern philosophies distanced entire generations in Western Europe from conservative values and faith. However, in the same 1960s and 1970s environment, Marijke and Bernard Beranger found something better and more lasting.

What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

Maria is 21 years old. She is in her third year at the Academy of Economic Studies and has been working and paying rent for a year. Ever since she reached economic independence, she started going out in the city and being very concerned about the way she looks.

Decade after decade, Darold and Barbara Bigger have built their lives with honor, discipline, and devotion.

Whenever they are given the opportunity, celebrities like Will Smith, Jim Carrey, Susan Lynn Orman, Jack Canfield and many others emphasise how the law of attraction has changed their lives. Not long ago, Oprah Winfrey dedicated an entire episode of her show to this phenomenon, claiming that it can be of real benefit to people.

#vanlife . . . it’s the aesthetic trend we’ve seen sprawled across the internet in the past decade. The reservoir of photographs framed by flung-open doors or windows onto a glorious, unpeopled view has stirred many an individual’s curiosity.

A famous saying asserts that the devil is in the details—in the small things we often deem unimportant. But life revolves around the little things. They take up most of our time, betray our vices and virtues, reveal our limits and courage, and divulge our preferences and dislikes. It is in the trivial moments that we are the most authentic: when we eagerly...

It was the first time most Christians had heard of the Gnostics— communities of Christians who lived between the 2nd and 4th centuries and whose scriptures and spiritual beliefs bore little resemblance to what is now considered traditional Christianity.

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

No other court in the world can judge a person as effectively as their own conscience. Before and immediately after a wrong has been committed, the "merciless" trial begins.

When we read the Gospels, we may be put off by the way Jesus Christ interprets the Hebrew Scriptures.