How to encourage others

What if we weren't allowed to use more than 140 words a day? If we entered this game, among the useless words we would give up there would probably be words that convey encouragement too. The sad irony is that we use too few words of encouragement anyway, although the emotional and relational benefits are too important to neglect.

“Don’t you have a lifestyle pill?” An interview with Dr Zeno L. Charles-Marcel

Dr Zeno L. Charles-Marcel is an associate director in the Department of Health for the General Conference of the Seventh-day Adventist Church.

Logotherapy and the meaning that brings healing

Happiness must come naturally – and this is true for success: you must let it happen simply by not obsessing over it.

The little giant

“Born in a home where the scant necessities of life were luxuries, when he left the world for heavenly scenes of labour, he bequeathed it his possessions–two silver spoons, a silver teapot, a well-worn frock coat the Methodist Church”[1] Basil Miller

Laugh your way to a healthier you

We’re born ready to laugh. In fact, as part of a normal baby’s development, they will begin laughing at about the age of three months. That’s long before we begin to say our first words—older babies begin to start speaking at the age of nine to 12 months.

Gregory the Great: the first great medieval pope

Regarded as a saint and one of the six Western Fathers of the Church, Gregory the Great (590–604) is often considered the first great pope. He was the first monk to become pope, and is considered one of the most important. He is also known for sending diplomats (missionaries) who persuaded kings to fight against the pagans and heretics of the West. 

The effect of our consumption on the planet is irreversible

We have introduced so much carbon dioxide into nature's operating system that we no longer know "what is an act of God and what is an act of man" when it comes to natural disasters striking with increasing frequency and overwhelming power, says Nathan Lewis, a chemistry and energy specialist at the California Institute of Technology.

“Beyond the Burden of Proof” documentary. Are we made to believe?

In the centuries since science has gained autonomy from religion, spokesmen on both sides have grown accustomed to looking at each other with suspicion, ignoring each other, and addressing their followers by preaching against the “others." There seemed to be little hope that scientists and people of faith would listen to each other and try to develop a common language, if not a...

Simple purpose

Recently, I went trekking in Nepal. Sometimes upon returning from a trip, I feel the pressure to return with exciting stories—the near-death experiences and anecdotes that leave people wide-eyed and laughing.

Why be moral?

“No doubt equality of goods is just; but, being unable to cause might to obey justice, men have made it just to obey might. Unable to strengthen justice, they have justified might; so that the just and the strong should unite, and there should be peace, which is the sovereign good....” (Blaise Pascal, Thoughts)

Sensitivity and parenting | What highly sensitive parents need to know

Parenting is one of the most rewarding and fulfilling roles there are. It is also one of the most difficult, and highly sensitive parents know this best. Although they often feel overwhelmed by the role, experts say these people can successfully navigate the complicated world of parenting.

How to cope with manipulation

Many of us probably know at least one manipulative person — or perhaps we’ve even caught ourselves falling into that category. But do we really know when this tendency to control or influence others becomes harmful? And more importantly, how can we deal with manipulative people?

What diet can and cannot do for depression

Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.

The faith of a scientist

The field of science was flourishing, and amid its youngest and brightest, one student in particular consistently topped physics and chemistry courses, took its academic prizes and was courted with offers of scholarships by prestigious universities. His trajectory was toward the heights of the scientific world.

Sparks in the darkness: a surprising reading on suffering

"Yet man is born to trouble as surely as sparks fly upwards" (Job 5:7).