Plant-based strength
Ancient Greek athletes consumed large amounts of meat, believing that their performance was due to the animal protein it contained. This idea was later strongly supported in the 19th century by the chemist and physiologist Justus von Liebig, who proposed that protein is the main substance for building muscle.
How do Christians deal with loneliness?
Divorce, widowhood, or celibacy are just a few of the faces of loneliness, an experience which Christians also deal with at some point. Those who have often crossed paths with it, say that loneliness is truly a flowering wilderness: a place that is isolated but where deep spiritual lessons are learned.
“All religions are good.” True or false?
Globally there are 19 major religions, divided in turn into 10,000 religious groups. Each group claims to be the holder of the Truth. If one of them really holds the Truth, that means there are about 9,999 false religious groups.
Jesus, the God who understands me
Sometimes, I wonder what I would be like if I were more like Jesus. Above all, I wonder how He would act in my situation. I have to admit that these questions sometimes leave me feeling lost.
How can I know God as He is, rather than as I imagine Him to be?
To know God is an aspiration inherent in the rational being who recognises His existence.
Why do some people believe the earth is flat?
Around 10% of Americans and 7% of Brazilians believe that the Earth is flat, that the moon landing was a hoax, and that those vaccinated against Covid-19 unknowingly received a microchip along with the vaccine. Several more percent remain uncertain about the veracity of official information.
The exclusive prayer: Who should we address when we pray?
The stakes are high when it comes to identifying the one to whom we should pray, and we can discover who by answering an apparently simple question: Can we expect prayers to be heard no matter who we address them to?
God in the rain | A hymn of fellowship in any season
I was in the park with my little girl when a heavy summer shower began, driving us home. My little girl wanted us to stop for a moment in the stairwell of our apartment building to watch the rain. After standing there for a few seconds, I heard her whisper, "God, You're getting soaked."
“And forgive us our trespasses…” But what if they persist?
In our Christian experience, we strive for perfection, but we honestly admit we are a universe away from it. Our inability to live up to God’s standards can lead us to feel we can no longer benefit from divine forgiveness, at least not until we prove strong enough not to give into the sins we are battling.
Is weight regain after weight loss inevitable?
For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.
The love that seeks us despite our imperfection
One of the Bible’s most refined literary and artistic works is the Gospel of John. In recent readings, it increasingly emerges as a gospel of decisive, personal encounters between the Lord Jesus and various individuals.
What religion has to say about anxiety
A cold flash, like the strange, icy feeling after a burn, runs through his body with every breath. He feels his heart racing. It feels like it is counting down to the moment when it will explode—or, mercifully, to the moment when he will turn his pillow to the cooler side, and finally fall asleep.
The price of pleasure | Favourite myths of the porn industry
Confessions of former porn addicts and their parents or life partners, as well as shocking confessions made by actors in the porn industry reveal what lies behind the XXX curtain.
The colours of silence
The hues of the rainbow, once considered the seal of peace between God and humanity in the Bible, have, in just a few years, become the symbol of an ideological conflict among people in a society where the “shame axis” spins according to the dictates of the public agenda.
The future is best seen with your eyes closed
When I watch chicks hatch in a nest and begin to perform the instinctive behaviours of their species, I think about what we might understand about ourselves, the human species, if we had the perspective of such a privileged observer.


























