Analysis

A diet based on significantly reducing the amount of carbohydrates on your plate can reduce life expectancy by up to 4 years, according to a study published in The Lancet Public Health.

I’m walking along a remote beach in Hermanus, South Africa. There’s not a single other footprint in the sand. I take off my shoes and let my feet sink deep into the warm, fine powder. Bliss. My friend, a local who drove me here, takes one look at my face and asks with undeniable pride, “What do you think?” But I can’t answer....

What do you do when things go wrong and everything around you seems to crumble? Do you keep your eyes forward and try to find a solution? Or do you fall into endless complaining?

Love stories have the ability to captivate us with the details of an undying beauty, to overshadow the uncertainties about their permanence, to introduce through the front door the hope that one day we will live such a story, which will bear the signature of eternity.

I don’t like change.

Who was Jesus really? While His historical existence is no longer questioned, many people believe that He was at best an exceptional personality of His time, a reformer whom His disciples later transformed into a deity. Why is neo-atheism concerned with promoting such a Jesus, and why is He nothing more than a new form of doubt?

Regarded as a saint and one of the six Western Fathers of the Church, Gregory the Great (590–604) is often considered the first great pope. He was the first monk to become pope, and is considered one of the most important. He is also known for sending diplomats (missionaries) who persuaded kings to fight against the pagans and heretics of the West. 

When Reader's Digest asked readers to share a time when someone took care of one of their needs, the stories poured in, proving that our world is still full of ambassadors of generosity.

Trust is the main currency of the age in which we live, and people seem to be changing the directions they invest in faster than in the past. How is our life of faith influenced by how we relate generally to trust?

“Influencers pay double.” With this message, Joe Nichhi, the owner of a small ice cream business, tried to deter self-proclaimed celebrities who would ask him to give them free ice cream in exchange for “exposure” on their social media platforms. But he succeeded more than that. Nicchi has become an international symbol of disgust with “insta-begging.”

My daughter recently posted on our family website a photo of our niece celebrating while holding a beautiful fresh rose, tall and slim, just like her. I looked at the photo for a long time then wrote under it: "Two vines." I pondered some more then wrote, "One of these vines knows why it is here on Earth, but I wonder if the...

Article 24 of the Universal Declaration of Human Rights is a counterpoint to the previous article in the Declaration that recognises the right to work and to do so in fair conditions. After affirming the human right to work, Article 24 reads, “Everyone has the right to rest and leisure, including reasonable limitation of working hours and periodic holidays with pay.” It is a...

"Who were the two artists of ancient times who competed to see who could paint the visible world most faithfully? 'Now I shall prove to you that I am the best,' said the first, showing the other a curtain which he had painted. 'Well, draw back the curtain,' said the adversary, 'and let us see the picture.' 'The curtain is the picture,' replied...

“The Christ of Nicea is obviously a far cry from the historical Jesus of Nazareth, an itinerant apocalyptic preacher in the backwaters of rural Galilee, who offended the authorities and was unceremoniously crucified for crimes against the state. Whatever he may have been in real life, Jesus had now become fully God.”

And they lived happily ever after. This sentence closes many of the stories we often read in just a few minutes. In reality, between the beginning and end of a love story lie years of experiences and events which, at times, can be more difficult than they seem.