How to deal with daily pressure and overcome stress

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

What Does the Bible Say About Contagious Diseases (like COVID-19)?

Since the outbreak of the corona virus pandemic, many people are asking faith-based questions. Is this a judgment of God on the human race? Is this a sign of the End? Does Bible prophecy speak about it? Even if people don’t believe in God or the Bible, they are wondering what their Christian neighbors are thinking about the matter.

Metropolis

Urban alienation is one of the great themes approached critically by many artists.

Overcoming trauma and the role of forgiveness in family life

Studies indicate that most people experience at least one traumatic event in their lifetime, whether physical or psychological.

3 features of self-loathing people that can transform them

In sync with our modern culture, many people obsess about self-esteem, not really knowing what it means. Giving up self-loathing seems to them an impossible task. And indeed, how does one reach self-respect? Instead of a straightforward answer, here are some insightful questions to prove that you are worthy and that you can trust yourself.

God called Himself Father

In the heart of the Garden of Eden, where everything seems perfect, there is an ancient struggle between freedom and restriction—a struggle we have all experienced.

Defined by sensitivity: Helping orchid children flourish

In a society that does not place great value on sensitivity, raising orchid children—children who are hypersensitive to environmental conditions—can be an overwhelming experience for parents. At least, until they realize the vital role they can play in unleashing the extraordinary potential that such children have.

Loving your neighbour  | “And who is my neighbour?”

“And Who Is My Neighbour?” asked a Jewish teacher of the Law when Jesus Christ told him that eternal life entails observing two commandments: to love God and to love one’s neighbour.

Self-esteem and religion, a complicated relationship

Some psychologists fear that religion erodes self-esteem. Some believers fear that self-esteem endangers salvation. Who is right?

The paradox of independence: freedom at the cost of connection

The controversial story of Baruch Spinoza takes on a fascinating dimension with the explosive excommunication from the Jewish community decreed by the leaders of the Portuguese Sephardic community in Amsterdam—a decision accompanied by one of the most severe anathemas. This document made Spinoza one of the most reviled philosophers by both Jews and Christians, but attitudes towards him began to change after the...

The dilemma of parents raising their children under pressure

Lucy is an 8-year-old girl who has a range of interests broader than that of an ordinary adult. She is enrolled in an international school, where classes are taught in French by native speakers. Her classmates are children of expats from different cultures, which amuses her nanny, who, when picking her up from school, says that she "took her from the children's UN."

A few things that help life make sense

I spoke very little in my early years and my mother says that my silence scared her. She never knew what was going through my mind. She was afraid I was hiding something.

Emotional literacy

"What is the point of anger and where do you feel it in your body?" I was in my early 20s and looked at anger with wide eyes and few answers about emotions. I knew too little about the sensations it caused in my body, or how to identify and use them.

My journey to Bethlehem

They say that "all roads lead to Rome". This famous saying originated in ancient times with the extensive network of roads built by the Romans to facilitate communication and travel throughout their empire.

Write to someone you’re grateful for

If you’re looking to make someone (even yourself) feel better, sit down and write a gratitude letter.