One habit healthier. What we need to know about change

Let him that would move the world first move himself. – Socrates

It takes a village to heal a child

My nana was my favourite person in the world. From as young as three, Mum would drop me off at church, help me put my backpack on and I’d waddle in to meet Nana. During worship, we’d cuddle through the songs. She was an amazing singer; I was tone-deaf. She’d whisper to me, “You have an amazing voice . . . you’re not...

How do I learn to really enjoy life?

I don’t remember much about the moment. I remember its warmth, and the way it glowed with purpose and spirit. But the stage is blurry. The song which pulsed out from it is uncertain. I know it came from a good friend of mine, one whose spot-lit glory provoked in me no jealousy, no feeling of being left out.

How to build a better brain

The first time he saw a living human brain, neurosurgeon Sanjay Gupta says it became “a powerful and life-changing experience."

The parents who cancelled Christmas

For parents, Christmas is always a stressful time: how to satisfy the child's desires without spoiling them and giving them the impression that they deserve to receive whatever they want, just because their decibel level exceeds the parents' level of calm and patience.

Why our neighbour is the key to understanding God

I have always been fascinated by God. And yet, I believe I could have known Him far better—much more deeply—if only I had better understood what He sought to teach me each day, including through my neighbour.

How to overcome shyness and anxiety in social situations

Some people may feel particularly inhibited in social situations. Meetings cause them stomach-aches, conversations overwhelm them with shyness, and anxiety does not allow them to utter a single word.

Avicii: true stories

With his hands clasped on the barbell, the superstar stares blankly and tells his personal trainer that his body needs time to adjust because he has been suffering from anxiety for a long time. Because of this, his body does not differentiate between cardio and panic. Two years later, on April 20th, 2018, the lifeless body of the famous DJ Avicii was found...

Norma Nashed | Poverty made her a mother to thousands of children

Norma Nashed has been running the Restore a Child organisation for more than two decades, helping 4,000 children in ten African countries.

Can parents help motivate their children?

One of the biggest challenges facing both parents and teachers is to help children stay motivated so that they can keep focus, persevere when they are struggling, move forward, and finish what they have begun.

Turning our backs on Infinity

It is known that many Jews, some even contemporaries of Jesus, claimed to be the expected Messiah. Of these, only Jesus of Nazareth is the name that has endured over time. Still, too few of His contemporaries[1] recognized and accepted Him as the Messiah, and this reality raises a question: why was Jesus rejected?

Trailblazers

A former drug addict and a woman with a dark past are not exactly the kind of people one would look up to. However, Evgheni and Svetlana Isaev have shown that the past does not prevent anyone from completely changing their lives and becoming the pride of a nation.

The wounds of believers that hurt the churches

“I’ve left the church, but not my faith.” This phrase has become increasingly common in today’s secularised society. Millennials are often the first to express this sentiment, but they are not the only ones. A letter sent to a church that someone has abandoned is both poignant and powerful, serving as a heartfelt plea for churches everywhere to take this message seriously.

Positive thinking overdose: Why too much optimism is harmful

If optimism helps us get rid of problems more easily, too much optimism does the exact opposite: it amplifies them. Pushed to the extreme, positive thinking prescribed as an antidote to suffering prevents us from accepting reality as it is and starting to look for solutions that can make our lives easier.

Patriarchs and Prophets | Book Review

"Patriarchs and Prophets" tells the story of a love that never gives up, pouring itself out to show wandering sons the way home. By examining the events and characters of the Old Testament from a range of perspectives—some familiar, others unexpected—the volume offers readers multiple interpretive keys. Perhaps the most compelling of these is the idea of a divine love that chooses us...