The return to nature
What would you think if your doctor prescribed a dose of nature, as a clinical and therapeutic treatment—to admire a cloud, to have a meal at the beach, to bury your face in the grass? This is exactly what some doctors are doing, after studies have shown the benefits of connecting with nature—especially since the trend of moving away from nature in recent...
Write to someone you’re grateful for
If you’re looking to make someone (even yourself) feel better, sit down and write a gratitude letter.
Compassion, empathy and bullying
Raising children with the ability to empathise is key in creating a kinder, more compassionate and loving world.
Identity crisis: a short guide for parents of teenagers
I have two reasons for writing this article on identity crisis. First, I am the father of four children, three of whom are very different teenagers (14, 17 and 19 years old) and I think I have a vague idea of what it means to deal with teens. Second, in the studies I’ve recently taken up, I was surprised to discover that most...
Fuel for health
Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.
The Lord’s Supper: Remembering Christ’s death
Two thousand years ago, Jesus asked us to remember the Lord's supper. What made it so special?
The culture of disasters
Over the last 25 years, the relationship between theology and natural disasters has undergone intense scrutiny, with its consequences becoming increasingly apparent as disasters have remained a key public interest.
Escaping from a radical family: Tara Westover’s story
When she saw her brother suffocate from the pain of a work accident and her father still insist on treating him at home with herbs, Tara Westover understood, even though she was only a child, that her parents were making a mistake with incalculable consequences.
COVID-19: Let’s not go back to normal
Let’s not go back to the abnormality of before! This is one of the messages which the French hung from their balconies on May 1, when the activities that would usually happen on this national public holiday could not take place. What can we change and what is worth changing after COVID-19?
Don’t believe everything you think
Your brain produces thousands of thoughts every day. Not all of them deserve your trust.
The redefinition that conquered the world
For Carl Sagan, renowned astronomer and militant atheist, God's place in the universe was certain: "The cosmos is all that is, or ever was, or ever will be." For Richard Dawkins, exponent of the "new wave" of atheism, true science is necessarily atheistic and materialistic. This paradigm dominates the scientific world today.
Rewiring the cynical mind
Cynicism might feel smarter and more realistic—but the evidence simply doesn’t back it.
1…2…3…run to the wall! Freeze! Playful parenting
There was a time when the word parenting would cause me to either roll my eyes or shrug. It was a time when seven hours of sleep a night, instead of at least eight, had the destabilizing potential of a hurricane, a time when the clear voices of children in the park would compel me to grab a book and read under my...
Jesus: Where two worlds meet
Un hombre pasa con un pan al hombro.../Otro busca en el fango huesos, cáscaras/¿Cómo escribir después del infinito?
How to raise confident children
While it can be healthy to be aware of other people’s judgement—we can adjust our behaviour to become more pro-social—sensitivity to the perception of judgement can get out of hand. In worst case scenarios, children can become depressed, anxious and avoid settings in which judgement is anticipated. Here are some strategies to help, as shared by clinical psychologist Katie Kjelsaas.


























