Eating your way to a better world

“Eat your veggies.” It’s been the catchcry of mums and dads across the years. These three words have been seared into our collective memories since childhood. Along with this parental guidance, numerous top-selling books, including top selling author Dr Alan Desmond’s The Plant-Based Diet Revolution, have been released to both popular, and scientific acclaim.

Temperance: the lost virtue

Temperance was once upheld by philosophers, saints and stoics. In a world dominated by indulgence, its call to balance feels more relevant than ever.

The Ten: Incredible children in the Bible

With God's help, little guys can do big things too...

Before ending a relationship

What do you do when a relationship no longer feels right or doesn’t meet your expectations? Do you try to fix it, or are you more inclined to walk away? Here are a few things worth considering before making the decision to end a relationship.

Pietism within the Protestant Reformation

Pietism was a movement of spiritual revival that took place between the seventeenth and nineteenth centuries mainly in Germany and Bohemia.

Life really is beautiful

Graeme Frauenfelder, 56, didn’t realise until he was an adult that he was the victim of a mental health problem that affects 1.8 per cent of Australian males and 1.7 per cent of females. He’d assumed that his feelings were typical of any kid. But Graeme’s problem has a name. It’s bipolar disorder, which used to be called manic depression. Bipolar disorder is...

Give a little, change a lot

Seeing a team care for remote villages in the Solomon Islands showed me how small donations can make a real big difference.

Pornography: before and after

In Gabe Deem’s adolescence, pornography was as prevalent as schoolwork or acne. Fifteen years later, from an adult movie consumer, Deem became one of the youngest activists against pornography for a reason that many overlook.

The truth about ourselves

History doesn't resemble Hollywood films. However self-evident this statement may be, it still comes as at least a partial surprise to many who imagine that history, while not quite like the movies, is still pretty close to the dramatic depictions.

A flash of heaven

Many families struggle with broken relationships and domestic violence. Because of this, some people are tempted to wonder whether marriage is still a worthwhile option. But the important aspects of family life still remain valid after thousands of years and these, if practised, can help our families to flourish, even in the twenty-first century.

Religion is good for you—really?

Religion has often been maligned in both the press and popular culture. But could believing give you an edge in life?

Facing the two doors: which one will you choose?

No other court in the world can judge a person as effectively as their own conscience. Before and immediately after a wrong has been committed, the "merciless" trial begins.

The angry Christian: How can we free ourselves from destructive anger?

A man is about as big as the things that make him angry – Winston Churchill

Why compliments make our day better

When we think about the many tasks of a new day, each morning can be a challenge to mobilise our resources—a combined test of speed and endurance, or a race against the clock with not only known obstacles but also surprising challenges that sometimes overwhelm us.

When online chats turn dangerous

Sexual extortion or “sextortion” is a form of blackmail where someone threatens to share an intimate image or video of you unless you meet their demands. Often, they’ll intimidate you by threatening to send the compromising content to everybody on your contact list unless you send money or more explicit images or videos of yourself.