What happens in your body after you quit smoking

Our bodies reap the first benefits of giving up smoking almost immediately after we have ceased the habit. The scientifically proven changes that are visible within the next hours, days, months and even years after we quit smoking reinforce the fact that putting out that last cigarette is one of the best decisions you will ever make for the benefit of personal health.

COVID-19: Recurrent revelations

Any large-scale phenomenon, such as a pandemic, activates our instinct to preserve our state of being—especially when we feel like we are losing it.

Under pressure

While for many the experience of pregnancy is full of excitement, for some first-time mothers, it can be a struggle with the unknown. For newlywed Shannon Toledo, her complicated health issues were adding another variable to the morning sickness, mood swings and the uncertainty with her job during the peak of Covid-19. A part-time martial arts instructor with a third-degree black belt in Taekwondo...
death

The end of death

It was nearing the twentieth anniversary of my friend’s death and it had been quite a few years since I’d visited his grave. I parked my car and as I ducked through a gap in the hedge, I noticed preparations being made for a burial later in the day. But the grave I was looking for was near the fence that fronted the...

The Ecumenism Files Part I: From the Apostolic Church to the Great Schism

In the face of the hundreds of Christian confessions that exist today, the ecumenical efforts of the last decades have invariably raised some complementary and equally legitimate questions: Is Jesus' desire "that all of them may be one" (John 17:21) possible?

The mothers of the mothers

In this heartfelt collection of interviews, six women from diverse backgrounds reflect on the joys, challenges, and lessons of motherhood and grandparenting. From raising children during communism in Romania to navigating single parenthood, depression, and cultural transitions, their stories offer wisdom, resilience, and deep love across generations. A moving portrait of motherhood’s enduring strength.

Biblical prophecies and conspiracy theories

In 2015, charismatic evangelical Jeremiah Johnson, who worked as a pastor and church planter in Florida, USA, made a bold claim. He announced that a voice from God had told him in a dream that Donald Trump would become the President of the United States. When this prediction came to pass, Johnson gained nationwide fame.

Never enough: an imperfect article on perfectionism

The end of the line for Christian perfectionism is not perfection, but atheism. This is because what we imagine to be the constant unsatisfied look of God upon us, is a burden too heavy for any human to bear.

From fearing loneliness to embracing it as a gift

"Loneliness irritates me like a broken nail," says a line in a Romanian poem. The truth is, loneliness stings, pulls apart, and resembles the coffee dregs left at the bottom of the pot in which joy and love once brewed. Although the fear of loneliness is natural, we can choose to see solitude as something more than a "flowering wilderness" and embrace it...

They took up the cross and killed

The first eight days of the Council of Clermont were difficult. Although the participants were apparently discussing the reform of the clergy, or the excommunication of King Philip for adultery, the real focus of attention was the announced speech of "general interest" by Pope Urban II. Little did the prelates and important Frankish nobles present know that they were about to witness one...

1,000 years later

Christianity is fundamentally built on the belief that the life and mission of Jesus Christ on earth were a continuation and fulfilment of God’s earlier revelation, known as the Old Testament.

The journey to financial freedom

Money . . . It’s the grease that makes the world go round, yet it’s one of the least chosen table topics of choice. With the rising cost of living, the price of lettuce being tripled and a seemingly never-ending list of things to pay for, many are worrying about their financial future. So long as we continue to ignore the conversation, the...

In search of lost meaning

Traditional communities are like rivers, while modern societies are like oceans, said Polish sociologist Zygmunt Bauman. Consider that a river—deeper or shallower, faster or slower—always has a direction, as traditional societies usually direct the lives of their members. The ocean is a different story.

The miracle of my resurrection

By the year 2022, I had not lost anyone close to me, but I had the feeling, as never before, that death was approaching with unexpected speed. The war that was taking place to the east of Romania, and the news that we were in second place in the world in terms of the number of deaths per thousand inhabitants, made me think...

Should our parents have a say in our love choices?

He will never be good enough for daddy’s little girl and she will never take care of mamma’s little boy like she ought to. How many people find themselves in a similar scenario? We all want those who raised us and the person we see ourselves with in the future to get along. However, an inevitable question arises when this is not possible:...