Is weight regain after weight loss inevitable?
For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.
Change resistant: Why don’t we eat enough fruits and vegetables?
Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.
Why be moral?
“No doubt equality of goods is just; but, being unable to cause might to obey justice, men have made it just to obey might. Unable to strengthen justice, they have justified might; so that the just and the strong should unite, and there should be peace, which is the sovereign good....” (Blaise Pascal, Thoughts)
God’s Foolish Love
God's Foolish Love[1] is an invitation to rationally yet intuitively examine the consequences and dangers of a moral and spiritual collapse in a society that claims to be independent of any divine revelation.
Joy is the face of Jesus
I still remember the shock I felt when I first watched "The Gospel According to Matthew," starring Bruce Marchiano. It was not the first film about the life of Jesus that I had seen, but it was entirely different from anything I had known before.
Anti-papism: realism or paranoia? (III) The idol and the mark of the “beast”
Beginning with media commentary on Dr Ben Carson's religion and views, and scholars' criteria for the identity of the Antichrist, our study has analysed in two previous articles the scandalous possibility that the apocalyptic Antichrist is the papacy itself, the axis of historical Christianity.
A child caught up in the struggle for Black emancipation
For La Tanya Butler, childhood memories are imbued with the injustices that Black people regularly endured at the hands of white people at a time when discrimination was enshrined in law.
Answers hidden in plain sight
I grew up on the border between two different universes, not geographically but spiritually. There, across that fine line, lived more than half of my extended family, with a different worldview.
A deeper understanding of God
Daniel Bruneau’s parents, who hail from Mauritius and the Seychelles respectively, met in England. When Daniel came to Atlanta to teach at the university, he wanted to deepen his relationship with God.
How many Bibles does one person need?
“We need a Bible like this,” said Reverend Richard Cizik, Vice President of the National Association of Evangelicals in America, at the launch of the first Green Bible in 2010. Current environmental issues demand an ecological Bible, where passages about the quality of divine creation and care for nature entrusted to us by God are highlighted in green, Cizik says.
The Christian citizen
“If it is possible, as far as it depends on you, live at peace with everyone” (Romans 12:18).
Happiness is under the shadow of closeness
The first few seconds are confusing, voices and blurred figures buzzing nearby, and it seems to me that some clumsy hands are trying to pull me out of this zigzag between sleep and wakefulness. I clearly hear a woman's voice announcing that I'm waking up and, before I'm completely out of this state of drowsiness, I realise I'm in intensive care.
How can we prepare for a potential infection with COVID-19?
Although a small minority deny the existence of COVID-19 (claiming that it is a malicious conspiracy), most people are interested in what they can do to be as prepared as possible for a potential encounter with the dreaded virus.
Peace of mind, and peace forever
Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. – John 14:27
ABBA 40 years on: A return with conflicting feelings
After 40 years, ABBA has made a return to the music scene with an album primed to awaken or indulge the nostalgia of generations who lamented the breakup of the Swedish group in 1982. The album comes with a virtual concert in which the group performs all their new songs, with a twist: with the help of digital technology, the singers will appear...


























