Lessons from the radiotherapy room

Lying on my back, naked except for a sheet draped over my lower body, arms tucked behind my head, I’m feeling vulnerable and exposed. The radiotherapist leaves the room. I’m all alone. I begin to panic as I anticipate the beams of radiation about to penetrate my skin.

On the banks of a river where no one had ever been

Jim Elliot was 25 years old when he headed to Ecuador as a result of the answer he sought from God regarding his future.

Uncertain certainties and the fragility of reason

“For a long time I supposed that somewhere in the university, there were really clever people whom I had not yet met, and whom I should at once recognise as my intellectual superiors, but during my second year, I discovered that I already knew all the cleverest people in the university. This was a disappointment to me, but at the same time gave...

Why be moral?

“No doubt equality of goods is just; but, being unable to cause might to obey justice, men have made it just to obey might. Unable to strengthen justice, they have justified might; so that the just and the strong should unite, and there should be peace, which is the sovereign good....” (Blaise Pascal, Thoughts)

An essential duo

Focusing on healthy eating while overlooking physical activity is not so much a myth as an uncomfortable truth that many of us prefer to ignore. Yet the rapid rise in sedentary lifestyles and metabolic diseases, with their harmful consequences for both individuals and society, is difficult to ignore.

Can’t get no motivation?

If you can’t get motivated, you aren’t alone. The people at Therapy Central recognise that many of us struggle with feelings of “nothing gets me going”, “I don’t care about anything” or “I just don’t care about getting out of bed”.  In these situations, keeping motivated can be a chore.

Running against our own potential

If we were to liken life to the Olympics, then we would easily understand two fundamental things: you can’t score first in all the tests and, even in the areas where you are very capable, you can win by doing less than your best if those you compete against are not much of a challenge.

I believe in God even when He is silent…

I have always liked to participate in public worship and to practice some of the spiritual disciplines. I did not experience a stormy conversion. God revealed himself to me, instead, like “a gentle whisper” (1 Kings 19:12).

A story of imperfection and grace

Sometimes I think I was born with a magnifying glass in my hand, one through which I critically scrutinize everything I do and say and which relentlessly magnifies every imperfection.

Gluten under the microscope

Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.

COVID-19: White money for black days: using savings when you #stayhome

One of the most powerful pieces of literature illustrating the proper preparation for a financial crisis comes from antiquity. More precisely, from the Bible.

The fall of communism

“Communism is the only serious rival to Christianity.” — Martin Luther King Jr. Communist prisons were filled with Christians of every denomination, from lay believers...

A single stomach—and plenty of reasons not to stuff it

What would it be like to eat 8,6 kilograms of food in a single meal? Although it seems absurd to try and fit so much food into one’s stomach, a 23-year old model from London conducted just such an experiment in 1981.

Time famine, a modern affliction

If you asked someone you know how they were doing, how likely would they be to say that they were busy, tired, or stressed? For modern humans, a lack of time seems to be their Achilles heel, preventing them from enjoying the advantages of increased life expectancy, technological development, and the wide range of choices that material well-being affords.

Behind the scenes of acts of kindness done at Christmas

The holidays are a time of generosity, when those forgotten by the world meet those who want to forget that sadness exists and, out of the coexistence of the two needs, something good is born.