The essence of Christmas
A magical Christmas, a magical evening, magical touch, magical love – people talk about magic when they experience special emotions that they cannot or would rather not explain. "Bring a little magic into your life". This is a saying that resonates extremely well with the expectations of an entire generation.
A day on the golf course and the unexpected effects of trauma
Douglas Jacobs has a long pastoral and academic career, as well as many hobbies and interests. An accidental witness to an armed incident that changed his perspective on life and death, he shares his surprising experiences and lessons learned.
Moesha Johnson’s Olympic miracle
In the choppy waters of Port Doha, Qatar, things weren’t looking good. Moesha was midway through a 10-kilometre open water race in the World Championships. This was her chance to qualify for the Olympics. But she was trailing behind a pack of thirty girls and had been for much of the race.
Generation ”couch potatoes”
What you're doing, right now, at this very moment, is killing you. More than cars or the Internet or even that little mobile device we keep talking about, the technology you're using the most almost every day is this: your tush. Nowadays people are sitting 9.3 hours a day, which is more than we're sleeping, at 7.7 hours. Sitting is so incredibly prevalent,...
Trust in God and the great small step
Trust in God gives clarity to our thinking, so God asks us not to be obsessed with justice, but to be concerned with and delighted by grace.
How (and why) should we cultivate our sense of humour?
The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.
The end of the world in literature
The end of the world has been an enduring human preoccupation and, paradoxically, has existed since the dawn of civilisation.
What the “miracle of the resurrection” means to Christians
"We cry out to the dry bones, 'Come alive! Come to life!' / We cry out to the dead hearts: 'Rise up! Come to life! Let us see an army rise from the ashes'". The song from which I extracted these verses is so rich in literary devices that, probably, if we randomly chose a person and had them listen to it, they...
COVID-19: The third signal
I thought to myself: Is there an alarm or is it an end of day signal?
Can too much salt (really) affect your health?
Could it be true? Are we eating too much salt? Is too much salt dangerous or beneficial?
A sad soul is one whose lights have been turned off
Depression, sadness, melancholy, sorrow and despair are universal human states of mind that have given rise to distinct cultures, with nuances specific to different eras and places. These cultures have manifested themselves in everything from poems and songs to philosophical concepts. However, while we acknowledge the creativity that can arise from suffering, like a pearl formed from an oyster's irritation, our focus is...
The dilemma of parents raising their children under pressure
Lucy is an 8-year-old girl who has a range of interests broader than that of an ordinary adult. She is enrolled in an international school, where classes are taught in French by native speakers. Her classmates are children of expats from different cultures, which amuses her nanny, who, when picking her up from school, says that she "took her from the children's UN."
The career of a blind man
This life story challenges us to abandon clichés and stereotypes. Being blind does not mean being condemned to isolation and sadness. Disabilities can awaken hidden resources, particularly when we recognise the needs of a whole group of people. At the time of the interview, Senator Floyd Morris was President of the Senate of Jamaica.
How to encourage others
What if we weren't allowed to use more than 140 words a day? If we entered this game, among the useless words we would give up there would probably be words that convey encouragement too. The sad irony is that we use too few words of encouragement anyway, although the emotional and relational benefits are too important to neglect.
Too tired to love?
Too tired to even touch hands, my husband, Bernie, and I crawled into bed. It was the end of a day in which we’d hardly spoken to each other, except to ask where things were or say where we were going—or had been. Our house had been full of guests for several weeks. To make matters worse, we’d just moved in and there...


























