Why do phones make us tired and ruin our mood?

The phenomenon of technoference (that is, the daily disturbance people experience due to the use of mobile phones) is becoming more and more prevalent, and researchers at the University of Technology in Queensland warn that as we become more dependent on these devices, we become more tired, more unproductive and unwell.

Messages from above

One day, Jesus’s disciples—who followed Him about, observing His every word and action—asked Him to teach them how to pray.

If God exists, why would I matter to Him?

If God exists, why would I matter to Him?

Educating for the family in heaven

Throughout her life, Ellen White wrote extensively on the subject of religious education for children. This material is a selection of her writings.

God’s providence in times of crisis

Regardless of the form they take, crises give rise to legitimate questions about God's providence: Where is God when we suffer? Has He forgotten us? Is He punishing us? Does He still have things under control?

The Second Coming of Christ | Between curiosity and expectation

The Second Coming of Jesus Christ is a cardinal doctrine of the Bible. Daniel, Revelation, and the eschatological passages in the Gospels are the main sources of Christian eschatology. The theological world is divided into several schools of interpretation, and eschatology remains fascinating because of the uncertainty it generates.

Prayers of thanksgiving and praise

When we think of gratitude and a lack of gratitude, the biblical scene that comes to mind is the healing of the ten lepers, of whom only one, a Samaritan, returned to thank the Saviour, worshiping and praising God in a loud voice (Luke 17:15-16).

“Demon Dialogues” and the need for connection: Why do conflicts between partners arise?

Happy couples are not spared from marital conflict, but the crucial thing is that they have simple but effective tools to strengthen their relationship in a way that does not allow the conflict to destroy the emotional connection between them.

One taken and the other left

Some people who have avoided death in a plane crash by missing a flight, whether through being delayed or being denied boarding, say with great conviction: "God was with me." But for those who seek comprehensive explanations for such things, the obvious question is: why was God with them and not with those who perished?

Escaping from a radical family: Tara Westover’s story

When she saw her brother suffocate from the pain of a work accident and her father still insist on treating him at home with herbs, Tara Westover understood, even though she was only a child, that her parents were making a mistake with incalculable consequences.

Answers hidden in plain sight

I grew up on the border between two different universes, not geographically but spiritually. There, across that fine line, lived more than half of my extended family, with a different worldview.

The shadow of the throne

In the heart of the most powerful man in Judea, a greater fear than any other was born: the fear of losing control. Herod's story could be our story.

The things that really matter

It is said that time makes us wiser. How wise have we become after a global pandemic with millions of deaths, a war on our borders, economic problems, and many personal tragedies in which we are caught as if in the grip of a great storm?

Sleep myths busted

There are a number of beliefs and practices around sleep that have been created and followed by many people, but which science has shown to be false and even dangerous for those who follow them.

What should we do about prejudice?

We walk into a room full of people and from the first second, we draw a conclusion about how we will feel in their company. And often what we intuited happens. How is this possible?