Having the courage to be a stepparent

In the whole array of virtues that a stepparent must possess in order to succeed in raising a well-rounded child whose world has been shattered by the separation of his or her parents, courage is only mentioned in passing. Yet courage is the foundation of a construction that promises to be challenging from the outset, say those who have plunged into the role...

From bits to artificial intelligence | An introduction to the digital world and its relevance to everyday life

The internet, which became accessible to a broader public in the early 1980s, has fundamentally transformed human communication and the business environment.

How do we build resilience in our children?

On 29 May 2023, photographer Oleksandr Kuchynskyi filmed a group of children in Kiev fleeing to a shelter during an air raid.

An encounter with kindness

Sartre may have been right when he said Hell is other people. Yet, for some, their first step toward Heaven is meeting the God who shelters in someone else's soul.

Dietary supplements: a surprising revelation

By 2030, the global dietary supplements market is projected to surpass US $327 billion, according to Grand View Research (2023). But do these soaring numbers reflect real, measurable benefits—or simply growing consumer enthusiasm?

COVID-19: How to stay positive and balanced

Our reality isn’t always a calm place. Feelings of safety and peace that are so necessary for our well-being often elude us. What is happening today on a global level only goes to show how fragile our world is, and how easily we can lose control over the things we thought we had mastered.

When love blooms a second time | Couples who find each other after divorce

Many couples only realise after divorce the price they have paid for failing to find common ground, and a few even manage to rediscover the forgotten path to their partner's heart and to rebuild their relationship.

I think critically, therefore I exist

We live surrounded by words—spoken with confidence, written with authority, and shared at astonishing speed. Yet behind many of them lie confusion, prejudice, and unexamined assumptions. From everyday conversations to public decisions, gaps in reasoning and expression reveal something deeper than mere slips of the tongue: they expose deficiencies in education. In such a climate, critical thinking is no luxury; it is a...

Do you have a Vitamin D deficiency?

Studies have increasingly shown that vitamin D, also known as the sun vitamin, plays a vital role in protecting the body from a number of chronic illnesses. It is important to know both the symptoms of a deficiency in vitamin D, and the valuable sources that can provide us with a daily healthy dose.

I love you for your flaws too

Love is the most beautiful and perhaps the most incomprehensible thing in the world. We find it in movies, in books, in the strength of a "yes" declared before the civil authorities, and in the embrace that binds spouses at the end of a hard day's work.

Tomorrow is today

What I need now is stability. And that can only come through sacrifice. That's what I've heard and that's what I’m doing. My family? It can wait—dear ones, too. The little joys of life? Who has time for that? I'm still waiting.

What happens if the pope dies?

Images of Pope Francis have recently been released by the Vatican for the first time after he was admitted to hospital in a critical condition for pneumonia following a complex lung infection. Given his advanced age and frailty, many have wondered whether the pope is close to death.

COVID-19 prevention series: An introduction

“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...

Seventh-day Adventists | Adventism

Seventh-day Adventists have the deep conviction that Jesus Christ will soon return, and the desire to keep His commandments as they were originally written in the Decalogue.

Broken dreams: The lessons we learn through failure

We often say God is good, especially when, after threatening to go dangerously off track, life resumes its regular course. But what is left to say when all that remains of our dearest dreams is a handful of shards that can no longer be glued together?