The kindness that wipes away the effects of daily stress

Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

The light that penetrates the cracks in the wall of algorithms

With its appearance as a contemporary version of the Ancient Greek agora, the internet has made free expression an implicit part of our daily lives. However, the more we learn about the increasingly complex nature of algorithms and the intentions of those who have the power to dictate them, the more we realise that the digital world is not, by definition, a truly...
the end of something

Is the end of something better than its beginning?

The question, "Is the end of something better than its beginning?" nuances the statement of Solomon, who is considered in the Bible the wisest man who ever lived.

Understanding breast cancer

Breast cancer claims the lives of more women than most other forms of cancer. In the United States, the incidence of this disease in women is about one in eight, which is nearly 13 per cent, while in Australia and New Zealand it’s slightly lower at one in nine (11 per cent).

Too many or too greedy? An answer to global overpopulation

"The battle to feed all of humanity is over. In the 1970s and 1980s hundreds of millions of people will starve to death... It cannot be overemphasised, however, that no changes in behavior or technology can save us unless we can achieve control over the size of the human population." Despite seeming to come from a dystopian novel, these ideas belong to biologist...

The light that can make whales fly

Hendel Butoy was born in Brazil and raised in southern California. He studied at the California Institute of the Arts, and was then offered a position as an animator at Walt Disney in 1979.

A day on the golf course and the unexpected effects of trauma

Douglas Jacobs has a long pastoral and academic career, as well as many hobbies and interests. An accidental witness to an armed incident that changed his perspective on life and death, he shares his surprising experiences and lessons learned.

Symptoms of a failing marriage

The prelude to a divorce often comprises highly destructive behaviours, which can prevent a couple from keeping their enthusiastic promise of staying together "for better or for worse until death do us part," says American psychologist Dr John Gottman.

Daddy issues in the White House

Recently, I became a dad for the first time (that is, if you don’t count my miniature schnauzer, Banjo). Ever since my daughter was born, I’ve had a single thought going through my head: how do I ensure I don’t screw up my child?

When all direction is gone | How to survive adultery

Henri Nouwen once wrote about some trapeze artists who became his friends, emphasising the perfect synchronicity between them and the total trust that the one who jumps has when he lets go of the trapeze and remains in the air for a second, waiting to be caught by his teammate. But what if, at the last moment, when it is too late to...

Like colours in a cheap fabric

Soviet soldier Bakhretdin Khakimov was declared missing in action during the war in Afghanistan, which claimed the lives of 15,000 USSR soldiers and more than a million Afghans. Thirty-three years later, his family found out he was alive, living as a true Afghan among his former enemies.

Overwhelmed by simplicity

Social upheaval, an identity crisis, the sexual revolution, experimentation with drugs, and Eastern philosophies distanced entire generations in Western Europe from conservative values and faith. However, in the same 1960s and 1970s environment, Marijke and Bernard Beranger found something better and more lasting.

Envy and its opposite

Beginning with Cain and Abel, history has known famous and less famous stories woven around the devastating experience of envy.

The greatness of an ordinary life

From an early age, we are bombarded with messages telling us to stand out, to make something of ourselves, to do something great with our lives. Many times the voices are religious in nature: God has great plans for us, He will do truly remarkable things with our lives.

Autumn also has its spring

Sometimes, life is a succession of questions that God seems to ignore—until, at the right time, His silence provides an answer that is better than any answer in the world.