Plant-based strength

Ancient Greek athletes consumed large amounts of meat, believing that their performance was due to the animal protein it contained. This idea was later strongly supported in the 19th century by the chemist and physiologist Justus von Liebig, who proposed that protein is the main substance for building muscle.

The Baptist Church

The Baptist Church has made significant contributions to religious life by embracing the principle of separation of church and state and the principle of religious freedom.
john newton

The conversion following conversion

This article tells the story of John Newton, the slave trader turned priest, who composed the most famous Christian hymn of all time: Amazing Grace

The kindness that wipes away the effects of daily stress

Daily stress is a good excuse to avoid other people's needs, but this choice is a double loss. The kindness we display to make other people's days better is a very strong antidote to the high level of stress we experience daily.

Life-giving depression

It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.

The summer to end all summers

Growing up, a fixture of my childhood was the iconic Aussie summer. I spent many of my early years either indoors with the air conditioning turned up full-blast, or swimming in our local watering hole. The scorching sun was a constant, with days of humid weather on the east coast or dry, oven-like temperatures in the west.

The illusion of connection

I sat slouched on the edge of my bed, blue light illuminating my face in the dark. It was the tenth time I’d checked my phone in the space of five minutes. I grimaced. Was something wrong with me?

Depression is becoming increasingly prevalent among younger age groups

Just two and a half decades ago, depression and other mental health disorders were virtually unknown among children and were often ignored.

The end of the world according to Christianity

The idea of the end of the world refers to the end of the social order and humanity; the end of the planet as we know it. But according to the Bible, these will not all come at once.

Parenting at 110 decibels

It is said that it takes a village to raise a child. It's folk wisdom acknowledging that the development of a person requires the contribution of the whole community. What value does the community add, especially when the community in question is the scientific one?

Prayers of thanksgiving and praise

When we think of gratitude and a lack of gratitude, the biblical scene that comes to mind is the healing of the ten lepers, of whom only one, a Samaritan, returned to thank the Saviour, worshiping and praising God in a loud voice (Luke 17:15-16).

The goal that appears when you reach it

I like to look back. When I am climbing a mountain, it is an excuse to rest. But I also do it for another reason—to see how far I have climbed.

The God of love, the God of justice

Centuries ago, the German theologian and philosopher Gottfried Wilhelm Leibniz used the term “theodicy”1 for the first time—“God’s justification”. By theodicy, Leibniz meant the ultimate reality of justification, once and for all, of God and all of His ways before the whole universe.

Leaving Neverland: How not to be an idol’s prey

The documentary Leaving Neverland (HBO) tells the story of two of the men who accused superstar Michael Jackson of ongoing sexual abuse.

COVID-19: Lessons on happiness from an invisible teacher

When life takes a bad turn, we are often tempted to console ourselves with nostalgia. We begin to look at the past in a different light. We realise that we had been too demanding of ourselves, of others, of the world. That even though we had everything we needed we still wanted more. That we were always looking for something else, without paying...