Diet rush: What should we eat in order to lose weight?
What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.
Literally once upon a time
Fairy tales begin with the words "Once upon a time", which automatically send us into a timeless world of fantasy, imagination, and daydreaming.
The Christian Sun King of the Russes
Two strangers walk hurriedly through the busy streets of Constantinople. The great bells are quietly ringing out the call to mass, while the semantrons are hastening the footsteps of the faithful towards the place of worship. St Sophia's Cathedral stands majestically, its gates wide open, awaiting pilgrims seeking salvation.
The faith of a surgeon
Broken blade. Shaking hands. Clouded mind. “I could have killed him.”
Interpreting Bible prophecy
How can we correctly interpret Bible prophecy? What safety criteria can we use to avoid falling into the trap of hasty and erroneous interpretations?
Artemis II: The wonder and the destination hidden in plain sight
A few hours after launching from the Kennedy Space Center, somewhere above the equator, astronauts Reid Wiseman, Victor Glover, Christina Koch, and Canadian Jeremy Hansen saw something that few human eyes have ever beheld directly: the entire Earth, small and luminous, suspended in the absolute darkness of outer space.
How authentic is my life?
When one pays attention to the finer details, any life story can be interesting. When you go into detail, any common or mediocre story that could have been summed up in only a few words, becomes a confession. I realise that my own story is no exception, although it has often seemed to me that I live a banal and predictable life.
Happiness is under the shadow of closeness
The first few seconds are confusing, voices and blurred figures buzzing nearby, and it seems to me that some clumsy hands are trying to pull me out of this zigzag between sleep and wakefulness. I clearly hear a woman's voice announcing that I'm waking up and, before I'm completely out of this state of drowsiness, I realise I'm in intensive care.
Cut from a different cloth
When I look at the lives of some people, I can't help but wonder if they are cut from a different cloth to most of us. Their courage in the face of challenges, their resilience, their vision and their achievements are so impressive that my imagination wonders what the world would look like if their passion were multiplied.
Telemedicine. How to get the most out of it
While an increasing number of family physicians and private health networks offer online consultations, it's helpful to better understand telemedicine, the opportunities it creates and its limitations.
The first Christmas gift-giver
In writing this article, I asked a handful of people what the worst thing they had ever received for Christmas was. The answers I received were interesting, to say the least.
Busting four porn myths
It’s been said that porn and the internet rose together. As technology develops, the pornography industry finds new and even more instant ways to entangle consumers. I saw a video on social media where a young woman was talking about her subscription account (where people subscribe to access exclusive content of her) making $350k a month.
Mary’s journey: from inner turmoil to unshakeable trust
Mary was an ordinary person, just like us. The Gospel does not suggest that she had any particular merit, yet her obedience played a pivotal role in a story that would change the world.
The homeless influencer. An open ended story
Joaquín Carmona had 16,000 followers on Twitter, and his posts about Spanish athletics were appreciated even by sport professionals. None of his followers had ever met him in person, and when silence fell on his account for three months, people began to look for him, write to him and ask who Carmona really was.
What is the purpose for which God created us?
Life is a fascinating mystery and a constant challenge. Yet, often, we are not content with merely experiencing life as it is.


























