Hara hachi bu: eat slower, live longer
The Japanese Okinawans have a peculiar way of eating that supposedly extends their lifespan. What can we learn from them?
Suffering and the meaning of life
I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.
Simeon and Anna: From waiting to fulfilment
Some expectations dissolve into routine or turn into despair, while others invigorate life. The former are measured in deeds and desires, while the latter are measured in faithfulness and beliefs.
Tears, war, and tulips: a day among the Ukrainian refugees at the Siret Customs Point
The wind is blowing and it is snowing at the Siret Customs Point. Refugee groups stream by, women with children clinging to them, and the words of a little girl from another war, concluded almost eight decades ago, keep running through my mind: “And this was imprinted in my mind, that when my father is not home, it is war.”
Sparks in the darkness: a surprising reading on suffering
"Yet man is born to trouble as surely as sparks fly upwards" (Job 5:7).
A brief treatise on (dis)illusion
In some African communities, during the harsh dry season when food becomes scarce and mothers can no longer feed all their children, a tragic custom persists: some children are left in open-air enclosures to die of starvation.
Fighting over the West: Orthodoxy, Protestant Reformation, and Catholicism
At the beginning of the 15th century, the threat of the Ottoman Empire to Eastern Europe was a painful certainty. The last Byzantines, aware of the ensuing disaster, called on Western aid, seeking political union with the Roman Catholic Church.
The Second Coming Files: A 2000-Year Inquiry | Part VI: Waiting for the return of Jesus in 19th century...
The expectation of the soon return of Jesus in 19th century Europe and America has left a path for believers and future believers to tread with confidence. Beyond the imperfect theological understanding of the forefathers, of which no one need be ashamed, God has shown that He can use any material, provided it is consecrated to Him.
What (not) to say when apologising
"I was wrong. I'm sorry"—these words can have a magical effect on a struggling relationship. But if we fail to show empathy, the apology will sound fake or hurt the offended person even more.
The casino inside your phone
In the February 2023 issue of Signs of the Times, I wrote an article titled Gambling’s Dark Underbelly. Here in Australia, gambling is a multi-billion-dollar industry with a few very rich winners and millions of losers. In the article I concluded that “Gambling in any form is designed to bleed you for as long as you’re willing to bleed, with no regard for...
“Are you as old as you feel?” The factors of successful ageing
The factors behind successful ageing have been the subject of research for decades, but the subjective side of ageing still needs to be explored. Because successful ageing is more than an attempt to defy age and its frailties, it is a process in which, in addition to losses, benefits need to be taken into account—not just those delivered by good genetics or a...
Loving yourself, flaws and all
In a society that is more concerned with form than substance, character ranks second. It is the power of the image that dictates things.
COVID-19: A certain God in an uncertain world
“If anything kills over 10 million people in the next few decades, it’s most likely to be a highly infectious virus rather than a war — not missiles but microbes. We are not ready for the next epidemic” – these were the words Bill Gates said at the beginning of his speech at TED Talk conference on April 3, 2015.
The boy who didn’t believe in ‘impossible’
We know their stories, or we think we know them. Theirs are stories of success that earn the admiration of the entire world. We see the moment of victory and wish we could be in the place of the victorious ones, without realising the effort and sacrifice that are behind that moment of glory. If we truly grasped this, we might become more...
What the Christian mission gains and loses in the age of AI
Christianity has never missed an opportunity to engage with major communication technologies. In fact, it has always found ways to transform them into vehicles for its mission. However, this adaptation has always come at a price. Today, in the midst of the artificial intelligence revolution, what will the Christian mission gain and lose?


























