William Wilberforce | The “Nightingale” who devoured the Hydra
A deeply religious English politician and tireless social reformer, William Wilberforce, nicknamed the “Nightingale of the House of Commons” for his distinct and melodious speaking, made history with his contribution to the complete abolition of slavery in the British Empire.
A sad soul is one whose lights have been turned off
Depression, sadness, melancholy, sorrow and despair are universal human states of mind that have given rise to distinct cultures, with nuances specific to different eras and places. These cultures have manifested themselves in everything from poems and songs to philosophical concepts. However, while we acknowledge the creativity that can arise from suffering, like a pearl formed from an oyster's irritation, our focus is...
A friend of God
Even if there were a thousand people in a room with Pastor Jim Ayer, you wouldn't be able to miss him. He towered over most people by at least a head and always wore a black hat with a wide brim. I recognised him as the friendly host of a programme on Adventist World Radio, for which he travelled to the most unusual...
Low-carb diets can shorten life expectancy
A diet that significantly reduces carbohydrate intake may shorten life by up to four years, according to a study published in The Lancet Public Health.
“I have no strength unless I eat meat.” True or false?
Physical strength is often automatically associated with meat consumption, and the association seems logical: doesn't the strength of the animal that has become food pass through digestion to the body that consumes it? This is the question we seek to answer in this article.
Be the master of your money
Money is essential in our Western world. It allows us to purchase the necessities of life—food and shelter, for instance. It pays the bills for heating and cooling. There may even be enough for some luxuries.
Loving yourself, flaws and all
In a society that is more concerned with form than substance, character ranks second. It is the power of the image that dictates things.
The end of a matter is better than its beginning
Most of us have been urged since we were little to not give up, to carry on, and to “go our own way”. The idea that giving up is a negative choice, a synonym for failure, or a sign of cowardice or inability, is deeply embedded in our minds.
Martin Luther King, Jr. | What have we to do with heroes?
On August 28, 2011, when the Martin Luther King, Jr. Memorial was opened to the public in Washington D.C., 48 years had passed since the famous “I have a dream” speech by the young African-American Baptist pastor.
The seasons of (un)belief in Christopher Hitchens
Christopher Hitchens was not merely an atheist but, as he described himself, a militant antitheist. It was in his home, at his invitation, that the group known as “The Four Horsemen of New Atheism” first convened. Born in 1949 in postwar England, Hitchens was shaped by the politics and intellectual currents of the 1960s.
“You have to give up being human to endure and survive” | Life in the North Korean prison system
Rape, torture, extrajudicial executions, and starvation are common practices in the North Korean prison system, dehumanising detainees to the point where they believe they deserve this treatment, according to a report published by a human rights monitoring body.
Hope in the storm
This coronavirus crisis has, for me, some perplexing parallels with a well-known incident narrated in the Gospel of Matthew (14:22-33). The disciples are confined in a little boat in the middle of a terrible storm, almost as we are confined at home today by the emergency laws of our countries.
The grace of having a vulnerable God
“All need Thee, even those who are unaware of their need—these most of all. He who hungers goes in search of bread and knows not that his hunger is for Thee; he who thirsts imagines that his longing is for water, but his thirst is for Thee; he who is sick believes he is seeking health by many means, and his sickness is ...
“Demon Dialogues” and the need for connection: Why do conflicts between partners arise?
Happy couples are not spared from marital conflict, but the crucial thing is that they have simple but effective tools to strengthen their relationship in a way that does not allow the conflict to destroy the emotional connection between them.
The Secret: the law of attraction and the attraction of a mirage
Whenever they are given the opportunity, celebrities like Will Smith, Jim Carrey, Susan Lynn Orman, Jack Canfield and many others emphasise how the law of attraction has changed their lives. Not long ago, Oprah Winfrey dedicated an entire episode of her show to this phenomenon, claiming that it can be of real benefit to people.


























