Laugh your way to a healthier you

We’re born ready to laugh. In fact, as part of a normal baby’s development, they will begin laughing at about the age of three months. That’s long before we begin to say our first words—older babies begin to start speaking at the age of nine to 12 months.

Overcoming boundaries without crossing the line

I was a young student looking for a good paying job to support my family and my studies. On that day, I found myself in the head nurse’s office at the nearby nursing home for the elderly.

Five reasons why I have faith in God

Faith has brought me not only a sense of God's presence, but also evidence that He is answering our requests. Therefore, the other reasons that made me believe have become stronger.

Double the joy, half the trouble

And they lived happily ever after. This sentence closes many of the stories we often read in just a few minutes. In reality, between the beginning and end of a love story lie years of experiences and events which, at times, can be more difficult than they seem.

Dusty mirrors in a cynical world

In a cynical world, just as certain otherwise healthy nutrients could cause cancer, correct formulations develop cynicism because they are easily suspected of hypocrisy. In order to believe again, cynics need different, experiential perspectives.

My search for the real Dracula

The train departs Bucharest, Romania’s “little Paris”—the old city section with beautiful architecture and impressive monuments, giving way to Communist-era apartment blocks. The plain outside the city is flat and featureless, broken now and again by a grove of trees—mysterious and impenetrable to the gaze. Decrepit houses, tattooed with graffiti, a splash of colour to contrast the uniform grey buildings, marching aimlessly past...

“You have to give up being human to endure and survive” | Life in the North Korean prison system

Rape, torture, extrajudicial executions, and starvation are common practices in the North Korean prison system, dehumanising detainees to the point where they believe they deserve this treatment, according to a report published by a human rights monitoring body.

Are you a workaholic?

By 2030, epidemics will be eradicated; life, rejuvenated by injections, giving lifespans of 150 years; and cars almost obsolete with aeroplane ownership common. These were the 1930 predictions of FE Smith, a British politician and friend of Winston Churchill.

Loving your neighbour  | “And who is my neighbour?”

“And Who Is My Neighbour?” asked a Jewish teacher of the Law when Jesus Christ told him that eternal life entails observing two commandments: to love God and to love one’s neighbour.

Is the hero better than his God?

Its nomination for six Academy Awards and winning in two categories [1] confirmed the feeling of the public that they were dealing with a very good movie, in every way.

Is weight regain after weight loss inevitable?

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

Under the shadow of the pandemic: was 2020 really the worst year in history?

Peering through the dust settling from the chaos of last year, we are trying to see into the unknown of the coming year, hoping for the best. Irrespective of what our hopes for 2020 were, our expectations for 2021 seem to centre on things going back to normal.

Is sugar the most dangerous drug?

While few people can remember the details of their first hit, everyone can identify with the rush of satisfaction, the tingling delight that starts on the tip of your tongue and then courses through your entire body.

Trust, the resource of intelligent people

In a study published in the journal PLOS One, researchers came to the counterintuitive conclusion that people with higher intelligence have higher levels of generalised trust.

Online fighting, a new subject of scientific study

An argument with people who seem deaf to opposing views, instigating conflict, tribe against tribe, is probably a common experience for social media users. Some believe that it is so common that it should be the subject of a new field of research‒erisology, named after Eris, the goddess of discord in Greek mythology.