Analysis

Sometimes, parents end up not having any free time during the day. Why is relaxation not easy for parents?

I’m walking along a remote beach in Hermanus, South Africa. There’s not a single other footprint in the sand. I take off my shoes and let my feet sink deep into the warm, fine powder. Bliss. My friend, a local who drove me here, takes one look at my face and asks with undeniable pride, “What do you think?” But I can’t answer....

One night while checking on his patients in a palliative care centre, the therapist risked asking a confusing question to a person whose universe had shrunk to the size of his sickbed: “What brought you joy today?” The answer was immediate: “Being alive.”

No matter how much we avoid it, the day will come when our parents will not be able to get by without us, just as we would not have been able to grow up without them.

A lack of conflict is not necessarily a sign of spiritual maturity, as some Christians might be tempted to believe. The way in which we manage conflict says a lot about how we understand the role of grace, forgiveness and reconciliation in a sinful world.

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

Sleep is perhaps the most important, complicated, and misunderstood physiological mechanism that keeps us alive.

In the fourteenth and fifteenth centuries, Europe was hit hard by several disasters, the proportions of which are difficult to imagine today.

An unexpected act of kindness can change a day—whether you are on the receiving end or the one who initiates it. And that change can echo far beyond a single day, because when measured by their effects, acts of kindness are never truly small, despite the language we use to describe them.

Even though we have been in a much better place for 700 years now, we know that the passing of time has not eliminated the instinct of persecution from human nature.

The Second Coming of Jesus Christ is a cardinal doctrine of the Bible. Daniel, Revelation, and the eschatological passages in the Gospels are the main sources of Christian eschatology. The theological world is divided into several schools of interpretation, and eschatology remains fascinating because of the uncertainty it generates.

A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.

When we think we are immune to disinformation, we become easy prey for those who manipulate us.

The word sacrifice is not really a pleasant word. When you hear it, you may think of weird archaic rituals involving blood and animals. You may think of giving up something you love or like to save money or to save your waistline. Sacrifice is not a word we use often, and it’s often used with negative associations. But in a strange twist, the action...

“For men’s religion to God is between God and themselves. The king shall not answer for it. Neither may the king be judge between God and man. Let them be heretics, Turks, Jews, or whatsoever, it appertains not to the earthly power to punish them in the least measure. This is made evident to our lord the king by the scriptures.” These are...