Fuel for health

Despite often being labelled as the main culprits for weight gain, carbohydrates are actually vital macronutrients, alongside proteins and fats. They provide the body with energy.

The mystery of the seventh day (II)—from Abraham to Paul

In this second article in a series of three, we continue our analysis of three major anti-Sabbatarian arguments. The series will conclude with an assessment of Jesus' practice and teaching on the Sabbath.

Daniel: on the pedestal of history

On the pedestal of history, holding the flame of freedom—that's how the Book of Daniel has stood since it first appeared, more than 2500 years ago, and how it continues to stand today. It is a divinely inspired introduction to the book of Revelation, and together they represent the extension of the gospel beyond the apostolic generation up until the return of Christ,...

How I came to believe

I was a pagan as a child. Not by choice, but as a consequence of lacking any access to the Word of God. In the 1980s Romania, catechizing an Orthodox child (whose parents were members of the Communist Party) was a highly unlikely event Pavlik Morozov’s myth, the hero-child that denounced his own father, generated caution.

Happiness left behind

“A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.”

Why compliments make our day better

When we think about the many tasks of a new day, each morning can be a challenge to mobilise our resources—a combined test of speed and endurance, or a race against the clock with not only known obstacles but also surprising challenges that sometimes overwhelm us.

“Love yourself” | How biblical is the concept of self-care?

Widely discussed in recent years, the term self-care generally refers to focusing on the needs and goals that contribute to our well-being. “Love yourself!” has become the motto of this “ultimate form of self-care,” which some Christians see as a stepping stone toward loving and caring for others. But just how biblical are the ideas of self-love and self-prioritization—concepts so deeply woven into...

Educating for the family in heaven

Throughout her life, Ellen White wrote extensively on the subject of religious education for children. This material is a selection of her writings.

God and the onion test

Humans have only a fifth of the genetic material of an onion, and slightly more DNA than a mouse. Why would the Creator of life use five times more genetic information for an onion than for a human? And why would He create humans to be only slightly more genetically complex than mice? Aren't long and aimless evolutionary processes a better explanation for...

How (and why) to encourage your pastor

After 25 years in the ministry, during which he never once considered leaving, Pastor Tim Kuperus admits that the last three years have been difficult enough for him to consider a different path.

God’s silence

Renee James was 18 when she decided to stop praying. If God was going to be silent, she thought, she would be silent too. She had been praying for years for the healing of her brothers, Sean and Niall, one suffering from autism and the other from Down syndrome. Yet there had been no answer.

Hudson Taylor | When the mountains move aside

Hudson Taylor undertook eleven journeys between Europe and China, and his mission prospered. He had one of the most complex and successful visions for evangelism.

COVID-19: Hope ordinances and a divine governance

Fines, military ordinances, police and army patrolling the streets – this is the reality we have suddenly found ourselves living in. It is a tightening reality, a rigid corset-like structure of rules.

What is a “good death”?

We think we know what a good life is, but what is a "good death", if it exists? When incurable diseases ravage the body and death becomes an imminent reality, the question takes on painful outlines, especially in a society open to arranging the circumstances of death according to the will of its protagonist.

Gold medal for fourth place

The Parable of the Sower appears to be the key to understanding all the other parables told by Jesus. It is neither mysterious nor cryptic; it simply provides a starting point. The apostles and all those who read the parable today are asked by Jesus Christ: "Don't you understand this parable? How then will you understand any parable?" (Mark 4:13). The logical conclusion...