Analysis

A lack of self confidence is like a stain that doesn't go away by itself. It is like oil dripping out of a machine, its drops collecting in the puddle of an inferiority complex. Such a problem is difficult to mitigate, even with motivational speeches or hopeful injections of fragile optimism.

A healthy lifestyle starts with acquiring information properly. In a world flooded with information, patients are often confused and overwhelmed by conflicting nutritional recommendations and spectacular promises about proposed diets. In this context, it is essential to assess the validity of information using well-established criteria.

On February 27, 2022, I exchanged my pastor’s suit and tie for an ADRA volunteer vest at the Siret Customs point on the Romanian border.

Could it be true? Are we eating too much salt? Is too much salt dangerous or beneficial?

Breathing is an act most of us take for granted, and there seems to be plenty of oxygen to go around. Yet, according to the World Health Organization, the use of e-cigarettes (aka vaping) has been on a steady incline during the last few years.

The prelude to a divorce often comprises highly destructive behaviours, which can prevent a couple from keeping their enthusiastic promise of staying together "for better or for worse until death do us part," says American psychologist Dr John Gottman.

When we consider that a conclusion is founded only if a lot of people consider it true, we fall into the trap of the argumentum ad populum or the appeal to popularity.

Hendel Butoy was born in Brazil and raised in southern California. He studied at the California Institute of the Arts, and was then offered a position as an animator at Walt Disney in 1979.

When it comes to working remotely, many benefits come to mind. In practice, however, working from home can be so all-consuming that we don't know where work ends and personal life begins, and we need strategies to balance the relationship between the two.

The phenomenon of technoference (that is, the daily disturbance people experience due to the use of mobile phones) is becoming more and more prevalent, and researchers at the University of Technology in Queensland warn that as we become more dependent on these devices, we become more tired, more unproductive and unwell.

Nearly four millennia after the stone ratification of the law on weekly rest, the Universal Declaration of Human Rights (1948) reiterates the right of every person to rest and leisure.[1]

I'll leave my heart as payment among the coins, and pass... – Nichita Stănescu

In the choppy waters of Port Doha, Qatar, things weren’t looking good. Moesha was midway through a 10-kilometre open water race in the World Championships. This was her chance to qualify for the Olympics. But she was trailing behind a pack of thirty girls and had been for much of the race.

To err is human. “The only sure way to avoid making mistakes is to have no ideas”, Albert Einstein said.

By 2030, the global dietary supplements market is projected to surpass US $327 billion, according to Grand View Research (2023). But do these soaring numbers reflect real, measurable benefits—or simply growing consumer enthusiasm?