Perceptions of balanced nutrition in the digital age

Attitudes toward food form a complex mosaic shaped by factors such as nutritional needs, hunger, taste preferences, socioeconomic status, demographic and emotional influences, as well as ethical, cultural, and religious values. Equally important is the level of education on nutrition (Gahagan, 2012). This plurality of factors helps explain the global diversity of dietary habits.

The fascination of eternal freedom in a communist regime

The biggest surprise of 1989 was the speed with which the communist regimes in Europe collapsed. Their collapse occurred as quickly as their establishment. Two personalities played an undeniable role in undermining a communist regime that seemed to be eternal.

The “background noise” of free will

What would you say if you read an article that tells you that the human ability to make choices freely and consciously—that is, free will—might just be an illusion? What if the article backs up its claims with scientific research? Such curiosity is sparked by an article published on livescience.com.

“Nobody’s totally evil and deserves not to be forgiven”

It is often said that the choices we make repeatedly determine our destiny. Other people’s choices that touch our lives in an unfortunate way are seldom discussed. The changes that defy them both are among the most impressive, and Jesse Thistle’s story confirms this.

Broken dreams: The lessons we learn through failure

We often say God is good, especially when, after threatening to go dangerously off track, life resumes its regular course. But what is left to say when all that remains of our dearest dreams is a handful of shards that can no longer be glued together?

Don’t come back…

If we were to make an assessment of today's Christianity, which kind of sacrifice would we notice more frequently—the kind offered by Cain or by Abel? Cain offered a sacrifice from the fruits of the earth, and Abel from the sheep of his flock. While Abel’s sacrifice was pleasing to God, Cain’s sacrifice was rejected. From the very beginning, God has expressed His...

He survived genocide

More than three decades have passed since the horrific genocide in Rwanda. Amid the outburst of murderous rage, there were people—both Africans and foreigners—who stood in the way of the hatred and bloodshed.

Stones speak to those willing to listen

On May 23, 2012, the Israel Antiquities Authority announced the discovery of a 1.5 cm piece of clay, which represents the oldest extra-biblical attestation of the town of Bethlehem. Eli Shukron, the coordinator of the excavation work, believes that we are dealing with a bulla from the 7th-8th centuries B.C., probably used for sealing a document or object.

The pain of other people

Every experience we live teaches us something about the world and God. These lessons are always perfectible. From the pain of other people, however, we learn the wrong lessons so easily.

What to tell your children about Santa Claus

I’m not sure if there was ever a time when I thought Santa Claus really existed. I never came across him directly during my childhood. However, I remember wondering, while looking at the pictures from my brothers’ Christmas parties, whether any of the children, smiling at the photographer from Santa’s lap, ever wondered how real his story was, with so many incongruous and...

The #selfcare epidemic

In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.

Do you know how much your digital footprint costs? Lessons from a hacker who changed his mind

After I published the analysis regarding the mirage of cryptocurrencies, I received an irresistible invitation: an IT consultant offered to give me a demonstration, in front of the laptop, of the connection between cryptocurrencies and the black market. The exercise turned into a three-hour discussion on cybersecurity and ended with unexpected conclusions about identity theft for political purposes.

Biography of a dilemma

"If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them" (James 4:17).

No monster under the bed: Helping your child cope with fear

There is no monster under the bed—that much is certain. But how do you convince your child of this, when they come to you, for the hundredth time, with the same fear? When you constantly use the same unheeded command, "Stop fooling around and go to sleep!", this is a sign that you need to learn more about your child's anxiety, and how...

The house that has rebuilt a home

Some houses allow you to read the owners' story on their walls and through their windows. Although it happens less and less often, the most beautiful houses are built by those who mean to live in them. Cara Brookins and her children know very well how every beam or window in their house was put up, because they built it together.