How to deal with the loss of a loved one

The loss of a loved one unbalances us; we are never ready for it. Here are a few recommendations given by psychologists for such a situation.

From fearing loneliness to embracing it as a gift

"Loneliness irritates me like a broken nail," says a line in a Romanian poem. The truth is, loneliness stings, pulls apart, and resembles the coffee dregs left at the bottom of the pot in which joy and love once brewed. Although the fear of loneliness is natural, we can choose to see solitude as something more than a "flowering wilderness" and embrace it...

What is depression, and why should it be treated?

Imagine yourself entering a shopping mall with your sunglasses on. Even though the lights are shining brightly, you cannot see them. Everything around you is dark and cold. But as soon as you remove your glasses, the world comes alive: the windows of the shops shine attractively, you see the brightly-coloured clothes, and the dazzling screen of the phone blinks with an incoming...

Suffering and the meaning of life

I have always imagined that well-being, bright prospects, good health and a clear purpose in life tend not to inspire questions about the meaning of life very often.

An investigation into the credibility of the Apocalypse

"Between 1800 and 1820 more than 20,000 people emigrated from Württemberg to Russia...hastening to meet the coming Lord and to find on Ararat in the Caucasus the place of refuge at the end of the world. Johann Albrecht Bengel had calculated that Christ would come again and that the Thousand Years' empire would dawn on Sunday, 18 June 1836. The 'brotherly emigration harmonies'...

The sacred library in a secular age

In centuries long buried in the mists of time, the Bible was a book for which people were willing to die—whether burned at the stake or thrown into prison. There was a time when Bibles were chained to monastery walls. Today, they are printed and distributed by the millions. Yet it seems fewer people are actually reading them.

The lamb that was slain for me

"The fire and wood are here, but where is the lamb for the burnt offering?" (Genesis 22:7).

What the “miracle of the resurrection” means to Christians

"We cry out to the dry bones, 'Come alive! Come to life!' / We cry out to the dead hearts: 'Rise up! Come to life! Let us see an army rise from the ashes'". The song from which I extracted these verses is so rich in literary devices that, probably, if we randomly chose a person and had them listen to it, they...

The #selfcare epidemic

In times of anxiety and insecurity, the ways in which we are encouraged to care for our emotional and mental health can become mere trends that come and go in waves, taking with them our money, time, and hope—and sometimes leaving us in a state which is at least as bad as what we were in originally.

Every family has a story | Why you should know yours

“We all feel stronger if we are part of a tapestry. One thread alone is weak, but, woven into something larger, surrounded by other threads, it is more difficult to unravel,” says family therapist Stefan Walters, summarising the benefits of understanding the history of the family we come from.

How God heals a marriage that is lost

Kent Hansen kindly agreed to talk to us about the most painful episode of his life, the loss of his wife. Beyond the sadness, it is a discussion rich in emotion and lessons for us all. 

“When doctors don’t know what to do, it’s time for alternative medicine.” True or false?

When it comes to cases where "doctors don't know what to do," the first thought that comes to mind is usually cancer. Conventional treatment, which can prolong life for a few years and sometimes just a few months, comes at a high price in the quality of life, and patients come to prefer the "natural" way: alternative medicine.

What do we do with bad people?

“Can’t good people teach bad people to be good?” Madeleine asked her mother, with the innocence of a seven-year-old.

Consuming Jesus

Are we at risk of turning Christianity into just another consumer product?

How to develop your creativity every day

Even if half of us refer to creativity as a rare trait that only the other half has, in reality, creativity is much like a muscle: the more we use it, the more creative we become.