Plant-based strength

Ancient Greek athletes consumed large amounts of meat, believing that their performance was due to the animal protein it contained. This idea was later strongly supported in the 19th century by the chemist and physiologist Justus von Liebig, who proposed that protein is the main substance for building muscle.

A song of hope

Of the hundreds of carols composed and sung at Christmas, one has managed not only to survive for more than two centuries, but also to spread its message of hope to all corners of the world.

Reading polls: How do we evaluate surveys carefully?

Many news programmes, speeches, or press articles refer to at least one poll. When designed and conducted well, polls are an excellent means of measuring public opinion on a particular topic. Unfortunately, not all surveys are well compiled, relevant, representative, or honest.

The return to nature

What would you think if your doctor prescribed a dose of nature, as a clinical and therapeutic treatment—to admire a cloud, to have a meal at the beach, to bury your face in the grass? This is exactly what some doctors are doing, after studies have shown the benefits of connecting with nature—especially since the trend of moving away from nature in recent...

How false religious conspiracy theories came to abound

The documentary The Resurrection Tomb is based on James Tabor and Simcha Jacobovici’s book The Jesus Discovery[1] and resumes a controversial topic, also published in 2007, when a similar film was released.

“He wrote our story”—but not in the way they had hoped

Their third wedding anniversary was just around the corner, but doctors had given Magda, belatedly diagnosed with Ewing's sarcoma, a malignant bone tumour, no chance of recovery. Yet her husband Daniel continued to believe that God still had the last word.

Everything relevant to know about the irrelevant conclusion

What we call an “irrelevant conclusion” is an argument that gives the impression of having something to do with an idea it aims to support, but which actually shifts attention to something else.

The love that whittles all my fears away

In a psalm that is worth reading on our coldest mornings and in our darkest nights, King David asked some rhetorical questions—“Whom shall I fear? Of whom shall I be afraid?”— questions which our contemporaries would not dare to answer.

The end of the world in literature

The end of the world has been an enduring human preoccupation and, paradoxically, has existed since the dawn of civilisation.

Five tips for becoming a creative power couple

You meet someone who is in-sync with you. You have the same hobbies and interests, you find the same things funny and you love sharing ideas with them. As your relationship grows beyond the early stages, it becomes clear that your connection shouldn’t be constricted to everyday activities, that you should broaden your horizons and try new things. You realise that your partnership has...

Successfully going back to school

Want to start the new school year on the right foot? Here are some back-to-school tips that will help make that transition from holidays to school a lot easier.

An audit of a mother who no longer feels like playing

"But do you actually enjoy playing with the children like that?" a dear friend and experienced mother once asked me. Her question implied that there was a parallel universe in which a good mother might not enjoy playing with her children. It didn't take long before I became familiar with that universe myself.

Book review: Juice

In my humble but literary-educated opinion, Tim Winton is Australia’s finest living novelist. Since winning publication of his first novel in a competition for young writers in 1981, he has had 10 more novels published, as well as collections of stories, plays, books for younger readers and a handful of non-fiction works. Winton has won Australia’s top literary prize—the Miles Franklin Award—on four...

Protect yourself from the infodemic. Which doctors give us reliable information about COVID-19?

In addition to the COVID-19 pandemic, caused by the coronavirus, an "infodemia" is spreading, as described by the World Health Organization (WHO). The overabundance of information, some false or incomplete, about the virus, about its origin and effects, as well as the measures taken by the authorities to combat the pandemic reduce people’s chances of finding reliable information about COVID-19 and the advice...

End It Now: why violence against women is everyone’s problem

I feel like every time I’ve tuned into the news lately, I’ve heard a story about a woman dying from intimate partner or domestic violence (DV). It is heartbreaking and sickening.