Free time and the science of living
Free time is the slice of life that an appropriate will and motivation learn to transform into experiences that make our life better, more beautiful, more balanced, and more pleasant to remember.
How to really help someone suffering from depression
When confronted with someone else’s strong emotions—intense joy or heartbreaking pain—we often do not know how to react. In the case of joy, the other person usually doesn't mind, because his feelings console him. But in the case of pain, things are completely different. Misunderstood suffering can make the sufferer isolate himself from the very people who could help him. So, how can...
Blood is (not always) thicker than water | Sibling estrangement, from causes to solutions
For at least one party, sibling estrangement can be more painful than loss through death, writes Fern Schumer Chapman, who was excluded from her brother's life for four decades.
Are we wired for altruism?
She donated a kidney to a stranger without expecting anything in return. This is the story of a graphic artist whose sole motivation was altruism. Such cases have led researchers to question whether altruism might be an inherent trait in the human brain.
The greatness of an ordinary life
From an early age, we are bombarded with messages telling us to stand out, to make something of ourselves, to do something great with our lives. Many times the voices are religious in nature: God has great plans for us, He will do truly remarkable things with our lives.
Do we worship war?
Edinburgh Castle sits proudly on the hill overlooking the city. Buildings and tourist shops crowd its feet, right up to the gate, where the square is being prepared for the famous Royal Edinburgh Military Tattoo.
Vitamins, explained from A to K
We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."
When online chats turn dangerous
Sexual extortion or “sextortion” is a form of blackmail where someone threatens to share an intimate image or video of you unless you meet their demands. Often, they’ll intimidate you by threatening to send the compromising content to everybody on your contact list unless you send money or more explicit images or videos of yourself.
Life lessons from Frank the dog
Pastor and author Ed Gungor reckons he’s learned a lot about life from Frank, his small white-haired terrier. So much so that he has entitled his book One Small Barking Dog: How to Live a Life That’s Hard to Ignore.
Game of Thrones
George R.R. Martin surely struck gold when he began writing A Song of Ice and Fire.
The disgrace of (anti-)Catholicism
This topic seems to be a matter of picking through the rubbish in order to survive. Who cares about Protestant protest today? Anti-Catholicism, like anti-Protestantism, represents natural and culturally legitimate attitudes that can be judged by their motivation, spirit and content—aspects that are apparently obscure but, when examined, become very transparent.
Gravitational waves and the inflation of certainty
On 17 March 2014, the science and technology blog of the prestigious newspaper The New Yorker announced, "A scientific breakthrough lets us see to the beginning of time". Lawrence M. Krauss, renowned physicist and author of "A Universe From Nothing: Why There is Something Rather than Nothing", commented in his article on the news that went around the world, heralding a landmark moment...
Memory training: The allies we have in the fight against forgetfulness
Memory training is often the only difference between people with impressive memorization skills and those with average memory, researchers suggest. However, the long-term results intersect with a healthy life and learning style.
Children’s leisure time: then and now
I grew up on an unpaved, quaint side street in Ploiești, Romania. After school or during summer vacations my neighbours, M. and C., and I were an inseparable trio. We were almost always outdoors. If it wasn't too hot or raining, you could find us in one of our backyards.
The perfect Christmas present
Doing things the way you've always done them is the most convenient choice. I realized this on the eve of my birthday, when it became clear to me that snowballing into the same pattern of celebrations begins to gradually, but surely, lose its flavour.


























