Where do we get the Light from?
Let the one who walks in the dark, who has no light, trust in the name of the Lord and rely on their God. – Isaiah 50:10
The real St Patrick: fact or fiction?
Shamrocks, leprechauns and green beer: these are the images we associate with the patron saint of Ireland and the day named after him. On March 17 every year, people around the world gather to celebrate Irish culture and the saint who supposedly espouses it.
Symptoms of a marriage that’s doomed for divorce
Behind the prelude to a divorce are four major destructive behaviours which can prevent the couple from keeping their enthusiastic promise of staying together ...for better or for worse, till death us do part.
William Wilberforce | The “Nightingale” who devoured the Hydra
A deeply religious English politician and tireless social reformer, William Wilberforce, nicknamed the “Nightingale of the House of Commons” for his distinct and melodious speaking, made history with his contribution to the complete abolition of slavery in the British Empire.
Love is in the little things
A famous saying asserts that the devil is in the details—in the small things we often deem unimportant. But life revolves around the little things. They take up most of our time, betray our vices and virtues, reveal our limits and courage, and divulge our preferences and dislikes. It is in the trivial moments that we are the most authentic: when we eagerly...
Is weight regain after weight loss inevitable?
For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.
Complaining too much? Here’s 5 things you can do instead
What do you do when things go wrong and everything around you seems to crumble? Do you keep your eyes forward and try to find a solution? Or do you fall into endless complaining?
Life-giving depression
It’s an invisible force, lurking and weighing heavily within, gradually convincing you that life isn’t worth much, that it’s better to let go. From the depths of depression, the journey back is incredibly tough, but not impossible. Kevin Breel is one of those people who can attest to this.
An obsession with perfection: how can you rewrite your mindset?
Do you focus on results, or rather on the challenge itself and the development process involved in completing a task? How you answer this question reveals a mindset that has significant implications for all areas of our lives.
The art of slowing down time
"When things happen too fast, nobody can be certain about anything, about anything at all, not even about himself" (Milan Kundera).
Evolution before our very eyes | Part 1
Bacteria are becoming increasingly resistant to antibiotics; some butterflies and fish are developing new colours for better camouflage; and a series of laboratory experiments have revealed small but significant changes in various microorganisms. Are these phenomena conclusive evidence of evolution unfolding before our eyes?
Antipapism: realism or paranoia? (I)
In late 2015, famed neurosurgeon Ben Carson, who was running for the Republican presidential nomination, became the target of scrutiny and innuendo from some in the media, who used the moment to turn his religious identity on its head. Ben Carson is a Seventh-day Adventist, and people wanted to know how Adventism influences his thinking. Carson lost the election race, but won a...
What we lost when we gave up the land
In the early 1900s, the average American farmer could produce enough food to feed a family of five. Today, an American farmer can feed his own family, and roughly another 100 people. Despite this, we are at risk of encountering the impossibility of feeding a growing population on a global scale. How has it come to this, and what should we do to...
What do we do with the “boring” Bible passages?
Christian author Beth Moore once called the book of Leviticus the graveyard of good intentions for those trying to read the Bible from start to finish. Surely, there are Christians who can point to many monotonous, bland passages and biblical chapters, confessing that they bypass them or read them out of obligation. What should we do with the “boring” Bible passages?
Disciplining children creates distance. True or false?
He is 22 years old and has deep black eyes. He is tall and very confident. Why wouldn’t he be? He is doing satisfactorily in college, works to support himself and makes the most of his free time with his friends.

























