Analysis

Ancient Greek athletes consumed large amounts of meat, believing that their performance was due to the animal protein it contained. This idea was later strongly supported in the 19th century by the chemist and physiologist Justus von Liebig, who proposed that protein is the main substance for building muscle.

Tim Urban knows that you're reading this article instead of dealing with that project for which the clock is ticking relentlessly towards the deadline. But Tim Urban understands you. The blogger who founded the long-form platform Wait But Why gave a TED presentation on procrastination a few years ago, and most of us will recognise ourselves in it.

Born of a virgin, brought up in humble conditions with phenomenal dignity, poor all throughout his life but desired as king by thousands, famous for healing the sick and raising the dead, the target of conspiracies of the highest officials, killed by crucifixion and resurrected after three days—Jesus Christ is at the centre of the most fabulous script ever to fall into the...

I don’t think I did anything significant the afternoon I saw the movie “Awakenings”. The feeling that I had reached the heart of the human condition strongly impressed me with the idea that we are born captive in a limited nature, and that gave me a heavy feeling of loss.

To be able to see our world and life through the experiences of someone of a different culture and background is rare. It is a gift—but it can also be a jolt to our sensibilities and assumptions. The world we thought we knew can look very different through someone else’s eyes. This is one reason storytelling can be such a powerful form of...

"God has guided my steps in life, saved me from some wrong decisions, and when I have made mistakes, He has helped me to admit my mistakes and learn from them." (Dumitru Borţun)

When was the last time you threw yourself into something you weren’t sure you’d be good at? Recently, I was invited to join a women’s basketball team. Confession: I’m terrified of team sports. Since school, I’ve associated missed shots and undefended opponents with disappointment and anger. So my initial response was, “Nope, not happening.” 

You must run. You only have a few days, perhaps only minutes, to pack all the things you can take with you. You don’t know whether you’ll arrive at a safer place, or whether anyone will welcome you, or whether you’ll ever return home.

Albert Einstein didn't speak until he was 4 years old, and didn't read until he was 7. His parents thought he was mentally disabled, and one of the teachers described him as "mentally slow, unsociable, and adrift forever in his foolish dreams." He was expelled from school and denied admission to the Zurich Polytechnic.

Throughout her life, Ellen White wrote extensively on the subject of religious education for children. This material is a selection of her writings.

Regardless of what is said about the predictive nature of the words traditionally attributed to Malraux—"The 21st century will be religious or it will not be"—the truth is that almost two decades of this century have passed, and we don't really know where we are going.

In 2020, depression became the second leading cause of global morbidity and it is projected to be the first in 2030,[1] according to a forecast by the World Health Organization (WHO). 

You meet someone who is in-sync with you. You have the same hobbies and interests, you find the same things funny and you love sharing ideas with them. As your relationship grows beyond the early stages, it becomes clear that your connection shouldn’t be constricted to everyday activities, that you should broaden your horizons and try new things. You realise that your partnership has...

During the time when the people of Israel were enslaved in Ta Kemet (the Black Land), and Prince Moses, the great scribe, had taken refuge among the northern Arabian tribe of Midian, a captivating story shared by the campfire caught his attention. It was the tale of another prince who, like him, had suddenly lost everything.

The possibility of completely rewriting the rules by which we organise our lives has always captured people's imagination. However, such a reorganisation has materialised, at best, in the pages of a philosophical book and has remained, for the most part, a utopia. But there are exceptions, of course.