“If the paper screen is closed, it means I’ve died”

When a closed window shade becomes an SOS sent by those used to living on their own but afraid of dying alone, something has fundamentally changed in a society that not long ago valued human relationships.

I’m here! | friendship and interest in each other

I'll leave my heart as payment among the coins, and pass... – Nichita Stănescu

The dream that came true underwater

Our dreams must be stronger than the unfortunate circumstances in which we find ourselves.

The parents who cancelled Christmas

For parents, Christmas is always a stressful time: how to satisfy the child's desires without spoiling them and giving them the impression that they deserve to receive whatever they want, just because their decibel level exceeds the parents' level of calm and patience.

Jumping High: The one who inspired me at the Olympics

What does it take to be the best? Most people will tell you it’s a combination of hard work and talent. Ask Australian high jumper Nicola McDermott, however, and you’ll quickly realise it’s a mental thing. It’s absolute belief that you can achieve whatever you set your mind to.

Is weight regain after weight loss inevitable?

For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.

How (and why) should we cultivate our sense of humour?

The importance of humour, including in the workplace, is often undervalued, as a series of studies suggest.

Athanasius | The defender of the New Testament

The New Testament would have looked quite different[1] without the influence of Athanasius the Great, bishop of Alexandria and church father of the Christian Church in the 4th century.

How to love hard-to-love parents

How much do we know about love? Enough to understand that love is not an obligation—we cannot love by force, nor be loved in this way.

Stubborn faith

On a number of occasions during his writing life, Nobel Prize winner and author Elie Wiesel tried to re-tell the story of a profound experience he’d had as a young boy in the Nazi death camp at Auschwitz. He wrote a play, a novel, and even a cantata to try to re-create his memory of this event, each of which remained unpublished. Finally,...

Dangerous closeness: How to recognise and prevent abuse

Sexual abuse follows a predictable pattern, but unfortunately this pattern is not widely known. It is essential to recognise its early signs and profound effects for both protection and healing.

Books: from windows on the world to mirrors reflecting our inner selves

I’ll never be able to separate the memories of childhood from that of books. They intertwine like colours in fabrics, in a jumble of real and fantastical, bitter and sweet, joy and guilt.

The disaster that changed everything without changing anything

Years of prosperity swallowed up in a few months of recession—that's how you could sum up the global economic crisis that began in 2007. At its core, the worst recession since the interwar period turned out to be a mirror into which none of us want to look.

Who are you?

Let’s begin with the introvert or extrovert question. We tend to be one or the other—or at least lean toward one or the other. Being either is not a problem, but it does impact how we handle life. Extroverts are likely to say that introverts are too quiet and introverts that extroverts are too noisy.

The Kiss of Judah | What remains after trust has been betrayed?

The first time Judas's kiss was heard was in the Garden of Gethsemane. However, its echo is repeated whenever the trust of an unsuspecting soul is betrayed. Betrayal, especially when it wears the mask of faith, tears apart the moral fabric of those who are wounded by it.