Beyond the mask of anger
Thousands of cries for help are hidden every day behind extreme violence or riots. Few of them overcome the wall of our indifference and prejudice, and even fewer of those in need get a second chance. Stories like that of Sephton Henry show what it means to offer help even when change for the better seems impossible.
Gluten under the microscope
Only people with specific gluten-related conditions—such as celiac disease, wheat allergy, or non-celiac gluten sensitivity—experience adverse reactions to gluten consumption.
Vitamins, explained from A to K
We all know that vitamins are good for us. Many of us take supplements to boost the supply of vitamins in our bodies. However, it wasn’t until 1912 that Polish biochemist Casimir Funk actually came up with the concept of vitamins, which he called "vital amines."
The Holocaust and the maths of an absurd history
This year, Yom Hashoah,[1] or Holocaust Remembrance Day, begins on the evening of April 27th, and ends on April 28th, at sunset. In Israel, entertainment venues are closed from sunset to sunset, sirens sound long, and the six traditional torches are lit, a symbol of the nearly 6 million people who perished in the atrocities of World War II.
What is the value of patience in a world of passions?
Global warming, plastic pollution, antibiotic-resistant superbugs, extreme weather events, artificial intelligence, global resource depletion, social inequality, the proliferation of social media abuse and manipulation through fake news, the resurgence of political extremes with racist and nationalist overtones—these are some of the "signs of the times" that are analysed in the media as elements that could each cause radical changes in society. But why...
Fighting over the West: Orthodoxy, Protestant Reformation, and Catholicism
At the beginning of the 15th century, the threat of the Ottoman Empire to Eastern Europe was a painful certainty. The last Byzantines, aware of the ensuing disaster, called on Western aid, seeking political union with the Roman Catholic Church.
One lottery ticket and an unexpected ending
Whether we admit it or not, our lives are conditioned by money—mostly by the lack thereof. There are few who manage to snatch themselves out from under its spell, and even fewer who want it just to be able to give it away. Among the latter is Rachel Lapierre.
My Friend’s Friend | Friendship and God
You really don't realize what your thoughts about God are until you have nothing left but the conviction expressed in the book of the prophet Jeremiah: My Father, my friend from my youth (Jeremiah 3:4).
The One Who emptied Himself
Some moments in life fade quickly, like ephemeral portraits in the memory's archive. Others, though we have never witnessed them, haunt us and force us to reconsider our perception of life, time, and our shadow self.
Do we worship war?
Edinburgh Castle sits proudly on the hill overlooking the city. Buildings and tourist shops crowd its feet, right up to the gate, where the square is being prepared for the famous Royal Edinburgh Military Tattoo.
Bullying: Effective strategies to put an end to it
Children who fall prey to bullying cannot save themselves, just as the children who have become accustomed to bullying others will not give up this behaviour without outside intervention. As the phenomenon of bullying spreads, with harmful consequences on children's development, the need to know and apply strategies to combat it is becoming more pressing.
Is Jesus the only way to God?
This seemingly innocent question has probably caused more unrest in the last 2000 years than any other. It is, in fact, an echo of the concern of the ancient Jews to determine whether or not Israel was God's only people on earth. It also represents the echo of history that has witnessed wars born of the desire to legitimise a supreme deity.
“Steps to Christ” | Book review
Ellen G. White (1827-1915) is considered the most translated American author, with books bearing her name being translated into more than 160 languages. Ellen was a woman of outstanding spiritual gifts, tireless in her mission to put into writing what she understood from God. Amazingly, her most translated book is one of the most succinct—Steps to Christ.
What about the failures that haunt us?
A smooth sea never gave a skilled sailor, said Franklin D. Roosevelt, suggesting that without hardship, challenges and even failures, we cannot become our best selves.
Born again | The unimaginable personal change
Jesus replied, “Very truly I tell you, no one can see the kingdom of God unless they are born again” (John 3:3).


























