Analysis

Focusing on healthy eating while overlooking physical activity is not so much a myth as an uncomfortable truth that many of us prefer to ignore. Yet the rapid rise in sedentary lifestyles and metabolic diseases, with their harmful consequences for both individuals and society, is difficult to ignore.

Women work an average of 68 hours per week, while men work 55 hours—a total that includes both professional commitments and household responsibilities. This was the conclusion of a 2007 study conducted by sociologists at the University of Cambridge across European Union countries.

In the maximalist search for evidence that can justify our belief and, at the same time, help us defend our reputation, something is lost: the very concept of faith.

It is not something that is written in any rules or printed on posters. However, you can see it in the way people greet each other and share their ideas, as well as in the sense of belonging they experience when they participate in church activities. The organisational culture of the church can be a source of unity, or conversely an invisible obstacle...

"Borg creatures. A highly advanced race of predators. They have no conscience. No ethic. Chances are, it has already infected your community, your schools, your church—even your children. This real-life threat is called 'the new tolerance', a simple phrase that describes a complex modern doctrine" (Josh McDowell).

As a teenager, I remember pasting a quote from Blaise Pascal on the wall of my room. It was a thought I resonated with, not without some arrogance: "All of humanity's problems stem from man's inability to sit quietly in a room alone."

Have you ever done something you immediately regret? Perhaps you’ve let your emotions get the better of you, lost control and said something particularly harsh to a friend in the heat of a moment—you wish you could take the words back the moment they left your lips.

It is right for you to look for what you are looking for, but it is not where you are looking for. In the land of death, you seek a happy life: it is not there. How can life be happy somewhere where there is no life? (St. Augustine, Confessions)

As a prophetic book par excellence, the Bible is often misinterpreted, its prophecies taking on fatalistic overtones or frightening attributes. Properly understood, the prophecies of the Bible do more than predict the future. They can also give the reader a clearer perspective on the present.

Free time is the slice of life that an appropriate will and motivation learn to transform into experiences that make our life better, more beautiful, more balanced, and more pleasant to remember.

Let him that would move the world first move himself. – Socrates

"When I could not decide between two shirts, they encouraged me to buy both." This is a line from the postmodernist novel "White Noise", written by Don DeLillo. This way of thinking encapsulates one of the defining features of consumerism: the idea that more is better.

Un hombre pasa con un pan al hombro.../Otro busca en el fango huesos, cáscaras/¿Cómo escribir después del infinito?

Christmas involves a financial and, at the same time, an emotional expense. Even in times of crisis, the spending season lasts longer than the holiday itself.

This seemingly innocent question has probably caused more unrest in the last 2000 years than any other. It is, in fact, an echo of the concern of the ancient Jews to determine whether or not Israel was God's only people on earth. It also represents the echo of history that has witnessed wars born of the desire to legitimise a supreme deity.