Ukraine and the elusive concept of moral justice

This is neither a political nor a moralising article. Rather, it is an invitation to engage in collective meditation on the terrible suffering of the war in Ukraine, which is close to home for many of us. The resource guiding this meditation is one that recent decades have ignored at an existential cost that we truly cannot afford: the Bible.

Seventh-day Adventists

Seventh-day Adventists consider the issue of religious freedom to be essential to their mission. “Separation of church and state offers the best safeguard for religious liberty and is in harmony with Jesus’ statement in Matthew 22:21: ‘Render therefore unto Caesar the things which are Caesar’s; and unto God the things that are God’s’.”

The road to heaven passes by your neighbour

“A man was going down from Jerusalem to Jericho, when he was attacked by robbers. They stripped him of his clothes, beat him and went away, leaving him half dead. A priest happened to be going down the same road, and when he saw the man, he passed by on the other side. So too, a Levite, when he came to the place...

No doubt has overtaken us, except that which is common to mankind

Without ever looking for doubt I often welcomed it with interest and gratitude. I did not run away from it, nor did I treat it with indifference. I rather sought to tone it down.

Bittersweet

In terms of their effect on health, there is no difference between white and brown sugar. Sugar substitutes should not be consumed indiscriminately either.

Finding comfort in discomfort

It's been a few weeks since we moved house. After just two years in which we had managed to adapt, once again everything has changed: the environment that is closer to nature, the temperature, the housing, the placement of things in the house, the daily schedule, the children's school, the type of people we come into contact with, the type of activities, the...

Domestic violence can be a precursor to suicide

Many times, we don't even know their name or story until they make the news. We might judge them for being too weak to break free from an abusive environment, but we know too little about the terrifying impact domestic violence has on women's health and well-being.

Assertive behaviour: a remedy for poor communication

I believe that every Eastern European has, at some point, realised when meeting a Westerner that their interaction could be improved if they were more open themselves, as the foreigner usually is.

Resilience to shame

Where there's fear, there's shame, says a Romanian proverb. What the proverb doesn't say (and what many of us don't know) is that the folds of shame hide a multitude of emotional problems and dysfunctional relationships that are passed down from one generation to the next.

The last man in the water

Self-sacrifice—the ability of some people to put the lives of others above their own—is not at all easy to understand.

Preconceptions that cause unnecessary anxiety for parents

Today's mothers are faced with difficult decisions: breastfeeding or formula feeding, having a career or being a stay-at-home parent, modern or traditional education—and silent pressure from the fear that any choice they make is a mistake. This constant doubt weighs more heavily on them than the choices themselves.

How to deal with daily pressure and overcome stress

Stress and anxiety are some of the most commonly used words today; we all have felt at least once in our lives what they mean and what effects they have. Are there any truly effective ways to overcome stress and anxiety?

“If the paper screen is closed, it means I’ve died”

When a closed window shade becomes an SOS sent by those used to living on their own but afraid of dying alone, something has fundamentally changed in a society that not long ago valued human relationships.

Our daily E-numbers: an epidemic of suspicion (Part I)

British researcher N. W. Pirie noted as far back as 1969 that few topics give rise to as many myths as food, disease, and gardening. Given the widespread misinformation surrounding E-numbers, there is far too much to cover in just a few pages. However, it is worth clarifying some general aspects that are often misunderstood or completely overlooked.

A flash of heaven

Many families struggle with broken relationships and domestic violence. Because of this, some people are tempted to wonder whether marriage is still a worthwhile option. But the important aspects of family life still remain valid after thousands of years and these, if practised, can help our families to flourish, even in the twenty-first century.