Analysis

"Like slavery and apartheid, poverty is not natural. It is man-made and it can be overcome and eradicated by the actions of human beings… And overcoming poverty is not a gesture of charity. It is an act of justice." (Nelson Mandela)[1]

It can be simple or complicated to find and, especially, apply strategies to increase your level of happiness. What we can be sure of, however, is that in this ongoing discussion about what makes us happy, brain health is not a topic that can take a backseat.

What should we change in our diets in order to lose weight? It is estimated that at least half of the female population—and a few men who are scared by their doctors, family, friends or what they see when they look in the mirror—want to lose weight.

When he got closer, I greeted him respectfully. Bless you, father! His holiness handed me the icon to kiss it. I apologised, saying I was not orthodox. What are you then? –I am a protestant. –Okay, good! he responded. As long as you’re not an atheist!

One day, Jesus’s disciples—who followed Him about, observing His every word and action—asked Him to teach them how to pray.

When it comes to dealing with grief, psychotherapist Francis Weller points out that "it takes outrageous courage to face an outrageous loss". By supporting those who are bereaved, the Church shows that it possesses the qualities needed to balance concern for current suffering with faith in the ultimate victory over death.

For ten years Luther read the Bible twice a year. His first Bible was so thoroughly read that he "knew what was on every page and where every passage was found." Martin Luther is the most prominent name among those who brought about the Reformation and took Bible study to a new level.

At what age do suicidal thoughts first take root in a child's mind? Can talking about suicide encourage the act itself? Are there signs that a child or adolescent is at high risk for suicide? Given the increasing prevalence of suicide among young people, it is crucial for parents to understand as much as possible about suicide prevention in children and adolescents.

In the face of the hundreds of Christian confessions that exist today, the ecumenical efforts of the last decades have invariably raised some complementary and equally legitimate questions: Is Jesus' desire "that all of them may be one" (John 17:21) possible?

Kent Hansen kindly agreed to talk to us about the most painful episode of his life, the loss of his wife. Beyond the sadness, it is a discussion rich in emotion and lessons for us all. 

If optimism helps us get rid of problems more easily, too much optimism does the exact opposite: it amplifies them. Pushed to the extreme, positive thinking prescribed as an antidote to suffering prevents us from accepting reality as it is and starting to look for solutions that can make our lives easier.

Research suggests that chocolate can be good for us, but how does that translate to the eggs and bars most of us consume?

"When I could not decide between two shirts, they encouraged me to buy both." This is a line from the postmodernist novel "White Noise", written by Don DeLillo. This way of thinking encapsulates one of the defining features of consumerism: the idea that more is better.

Of the approximately 26-28,000 days (73-79 years) that the average person lives, only a maximum of 10% of that time is actually spent as an adult making decisions about what to do. The rest of our time is spent in activities that are generally unavoidable.

A sense of meaninglessness—a void, a wilderness, a lack of direction—affects such a large number of people today that it has come to define the dominant mood of the society we live in and contribute to.