Is weight regain after weight loss inevitable?
For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.
Rest through faith—a form of countercultural resistance
"Hi, Alina! I hope you had a productive weekend" was the opening line of an email that, to me, encapsulated a whole misguided philosophy of life.
Turning our backs on Infinity
It is known that many Jews, some even contemporaries of Jesus, claimed to be the expected Messiah. Of these, only Jesus of Nazareth is the name that has endured over time. Still, too few of His contemporaries[1] recognized and accepted Him as the Messiah, and this reality raises a question: why was Jesus rejected?
Everything relevant to know about the irrelevant conclusion
What we call an “irrelevant conclusion” is an argument that gives the impression of having something to do with an idea it aims to support, but which actually shifts attention to something else.
The surprise of this very night
''The ground of a certain rich man yielded an abundant harvest. He thought to himself, ‘What shall I do? I have no place to store my crops.’ Then he said, ‘This is what I’ll do. I will tear down my barns and build bigger ones, and there I will store my surplus grain. And I’ll say to myself, 'You have plenty of grain...
The school of happiness
The issue of education generates heated discussions and numerous controversies. The dialogue with Professor Steve Dickman, the director of a private high school in Savannah, Tennessee, presents a time-proven education model. The objective is not only in the acquisition of knowledge, but also in the skills to apply it in real life, for one’s own good and the blessing of others. The by-product...
Waiting for hell
The idea of hell takes up a dark corner in most of our minds, whether we think about it or not.
The risks of mRNA vaccines in the COVID-19 era: How we know they don’t alter our DNA
Risks of mRNA vaccines in the COVID-19 era: How we know they don't alter our DNA.
Sensitivity and parenting | What highly sensitive parents need to know
Parenting is one of the most rewarding and fulfilling roles there are. It is also one of the most difficult, and highly sensitive parents know this best. Although they often feel overwhelmed by the role, experts say these people can successfully navigate the complicated world of parenting.
Why do we lose our friends?
“Walking with a friend in the dark is better than walking alone in the light” (Hellen Keller).
The risks of overrelying on genetic testing
Genetic testing is a new frontier in preventive medicine. But beyond this border, there lies a minefield of trial and error.
How does the calming prayer help us manage volcanic emotions?
“I live in a high and holy place, but also with the one who is contrite and lowly in spirit, to revive the spirit of the lowly and to revive the heart of the contrite" (Isaiah 57:15).
“Uncertainty: the series.” First episode of the international documentary online today
Live every day like it is your our last! Many use these phrase as a prop for their riskiest decision, or simply to justify a recklessly extravagant lifestyle. But what would our lives look like if we were to really live each day fully aware that it might be our last?
The Secret: the law of attraction and the attraction of a mirage
Whenever they are given the opportunity, celebrities like Will Smith, Jim Carrey, Susan Lynn Orman, Jack Canfield and many others emphasise how the law of attraction has changed their lives. Not long ago, Oprah Winfrey dedicated an entire episode of her show to this phenomenon, claiming that it can be of real benefit to people.
Maimonides and Jesus of Nazareth
In the turbulent times of the first crusades to reclaim Palestine and Jerusalem from the Muslims, a Jew was born in 1135 AD in Cordoba, the capital of Muslim Andalusia. His influence would leave a strong mark not only on Jewish thought but also on Christian and Islamic thought. His name was Moses Maimonides, or Rabbi Moshe ben Maimon.


























