The lesser-known story of fats

For decades, fats have been considered unhealthy and have been associated with an increased risk of cardiovascular disease. However, recent research has revealed a more nuanced picture.

Cringeworthy!

When a visitor walks into your church, what will they see? What will they hear? How will they feel?

How harmful is corporal punishment for children?

In an ideal world, everything would be simple: you, as the father or mother, tell your child, the apple of your eye, to do something and, being perfectly obedient and submissive, they do as they’re told. However, we don’t know if such a world would really be ideal. Nevertheless, for many parents, this resembles a paradise to which they would love to escape...

Is that you, God?

Christians believe that God speaks to people. But what does God sound like? Learning to recognise the difference between God’s voice and the myriad of other voices in your head takes much patience and practice. But it is possible!

COVID-19 complications, during and after the disease

It will soon be two years since the virus known as COVID-19 started to roam around the world. The sad toll of this disease—over 5 million victims worldwide—is still incomplete, because we are far from seeing an end to the pandemic. It has been the largest public health crisis in the last century.

The “background noise” of free will

What would you say if you read an article that tells you that the human ability to make choices freely and consciously—that is, free will—might just be an illusion? What if the article backs up its claims with scientific research? Such curiosity is sparked by an article published on livescience.com.

The IPCC report: How real is the “code red for humanity”?

The Intergovernmental Panel on Climate Change (IPCC), the United Nations body for assessing the science related to climate change, has published its latest assessment of climate change in a report referred to by the UN Secretary-General as a "code red for humanity".

Facing the two doors: which one will you choose?

No other court in the world can judge a person as effectively as their own conscience. Before and immediately after a wrong has been committed, the "merciless" trial begins.

“Teach us to pray!”

Many people know the Lord’s Prayer, having learned it from a parent or grandparent. But few know that it was given as a response to the disciples’ request for Jesus to teach them how to pray.

Louis Braille | The blind man who opened their eyes

Louis Braille said: "God was pleased to hold before my eyes the dazzling splendours of eternal hope. After that, doesn't it seem that nothing could keep me bound to the earth?"

End It Now: why violence against women is everyone’s problem

I feel like every time I’ve tuned into the news lately, I’ve heard a story about a woman dying from intimate partner or domestic violence (DV). It is heartbreaking and sickening. 

Vulnerability is at the heart of trust

Among the greatest disappointments of life is having our expectations unfulfilled; not by politicians, or publications that promote false news or weather forecasts, but by those close to us—people in whom we have invested our confidence.

The dilemma of unfulfilled Bible prophecies

There are predictions made in the Bible. Have all the predictions of the past been fulfilled? If not, what does the failure of some of them to be fulfilled say about the credibility of the Bible?

What is in the COVID-19 vaccines and what do they leave in the body?

What is in the COVID-19 vaccines? What remains in our system after each type of vaccine, and for how long?

Great expectations in friendship 

How can we protect ourselves against expecting too much of our friendships? Can we do something to prepare for the disappointment? And what does one do to deal with it?