How risk-free is alcohol tasting as a child?
To offer one’s child a sip of alcohol during mealtime or for other special occasions is not as rare as one might like to believe. Even if parents believe that a controlled start to alcohol consumption is protection from bingeing later on, the reality is that alcohol tasting in childhood generates major risks for the child’s development.
Footsteps of a murderer: Lessons from the Port Arthur Massacre
I stand in the same spot where it happened 26 years ago. There’s an eerie quietness in the air; even the birds are silent. On the ground lies a small bouquet of withered flowers. The sharp Tasmanian sun pierces through the trees, partially illuminating the grounds of what once was the bustling Broad Arrow café in Port Arthur, south of Hobart.
Understanding the basics of nutrition
The importance of proper nutrition is often underestimated. The nutrients in food provide energy, contribute to tissue growth and repair, and regulate physiological processes. Nutritional needs vary depending on age and physical condition.
Remembering the Earth landing
In 2019 we celebrated the 50th anniversary of the “great leap for mankind” Moon landing. It was an exciting, significant time in the history of our planet.
Returning to the blessing of the small things
Rediscovering the blessing that resides in the little things of life has been one of the challenges of every season I've lived through. This is the conclusion I always come to when I take a moment to reflect.
What does Philadelphia look like and where can we find it?
“Go instead to my brothers and tell them, ‘I am ascending to my Father and your Father, to my God and your God’” (John 20:17).
How does God answer prayers?
“I will stand at my watch and station myself on the ramparts; I will look to see what he will say to me” (Habakkuk 2:1).
The disaster that changed everything without changing anything
Years of prosperity swallowed up in a few months of recession—that's how you could sum up the global economic crisis that began in 2007. At its core, the worst recession since the interwar period turned out to be a mirror into which none of us want to look.
Is weight regain after weight loss inevitable?
For anyone who has ever dieted to lose weight, weight regain is the most feared nightmare. Unfortunately, the very biology of those who lose weight predisposes them to weight regain, meaning that, despite their initial success, they are likely to regain the weight they lost. Fortunately, there are strategies that can help people fight against this tendency.
Baptism by fire
Probably no group in Christian history has been so unfairly judged as the Anabaptists.
Fear of war: how to soothe our hearts
When the fear of war overwhelms our thoughts, let us not forget that we are not alone, that God will end our suffering and give us a new and everlasting life.
Happiness is under the shadow of closeness
The first few seconds are confusing, voices and blurred figures buzzing nearby, and it seems to me that some clumsy hands are trying to pull me out of this zigzag between sleep and wakefulness. I clearly hear a woman's voice announcing that I'm waking up and, before I'm completely out of this state of drowsiness, I realise I'm in intensive care.
Holidays when you’re not feeling good
The December days that start with the number 2—that is, starting from the 20th—are like a train with batteries on a closed circuit. They pass, with the twinkle of LEDs, like carriages loaded with emotions about the past, about the future and about the present, with nostalgia and regret, with delight, and with fear and worry: a mixture that we enjoy with the...
A brief history of the freedom of speech
“If you say to me, 'Socrates... you shall be let off, but upon one condition, that you are not to enquire and speculate in this way any more, and that if you are caught doing so again you shall die'; if this was the condition on which you let me go, I should reply: 'Men of Athens, I honour and love you; but...
Mary’s journey: from inner turmoil to unshakeable trust
Mary was an ordinary person, just like us. The Gospel does not suggest that she had any particular merit, yet her obedience played a pivotal role in a story that would change the world.


























