Vaping: New war, same enemy
Breathing is an act most of us take for granted, and there seems to be plenty of oxygen to go around. Yet, according to the World Health Organization, the use of e-cigarettes (aka vaping) has been on a steady incline during the last few years.
The family budget | A financial instrument and an act of elementary husbandry
From government officials to leaders of large corporations and from heads of public institutions to small private entrepreneurs, using the revenue and expenditure budget has become a common practice. The question we will try to answer in this article is whether and in what way this financial instrument finds its utility in the family space as well. How do you build a family...
14 reasons why cycling is good for you
Could jumping on a bike enrich your life? Here are some reasons you should consider giving it a go.
Things we forget about Martin Luther King Jr
Measuring more than nine metres tall, the pale granite carving of Dr King that is the centrepiece of the Martin Luther King Jr Memorial, just to the east of the National Mall in downtown Washington DC, makes it easy to forget that he was a relatively short man. His iconic likeness towers over visitors as his words carved into the stone walls around...
She loves me not | Friendship and the friend zone
When I was a child, I used to take a branch of locust tree and, plucking the leaves one by one, I would say: She loves me… she loves me not… she loves me… she loves me not. I cannot remember who I was thinking of when doing this; too many years have gone by since then. However, the refrain is still very...
Introverts and their road to success
They would rather work alone or in small teams, they do not wish to draw attention, they love quiet, less stimulating environments, and they need time to make decisions. With this general profile, introverts seem to have a slim chance of prospering in a society that usually rewards extroverts—unless they learn to harness their strengths.
The need to learn to say no
Although we may not like everyone, we want everyone to like and accept us. We raise our eyebrows suspiciously if someone treats us with indifference or, worse, with hostility. We feel misunderstood and rejected. And the feeling of rejection is as intense as physical pain.
Luther’s protest is not over
In January 2014, in what catholic.org called a historic gesture, Pope Francis sent a message of unity, recorded on a mobile phone, to charismatic and Pentecostal leaders attending a conference organised by Kenneth Copeland Ministries.
Why you should make your bed in the morning | Daily routine and its benefits
A daily routine can be an ace in the hole in the time crunch that modern people complain about. But our efforts to organise our time are rewarded with a host of benefits, including those related to our mental health.
Searching for glow-worms
With packs and tents strapped to our backs, it took our little group of three several hours to reach the hidden valley. The lush, green rainforest was cool and damp and as we gingerly clambered over moss-covered boulders, we attempted to follow an almost non-existent track that wound its way parallel to the mountain stream.
Finding happiness
I never expected my work to affect my mental health. At first, like most people just starting a new job, I was thrilled about my new class, the kids I would be teaching and the environment I wanted to create for these young minds. I had a real passion for children and couldn’t wait to be the best teacher I could be. I...
COVID-19: Excerpt from a diary on the Great Britain front
Noemina is a graduate of the University of Hertfordshire, UK, where she majored in health care. She is working in her field as of 2012. The journal excerpt she sent to us reflects her week-long experience at the epicentre of the battle with the new coronavirus in the intensive care unit, where serious cases are admitted.
How you can get your sense of smell back after a cold
A recent study showed how we can fully restore our olfactory sense after a cold, during which nasal constriction prevents us from smelling even the most intense smells.
Footsteps of a murderer: Lessons from the Port Arthur Massacre
I stand in the same spot where it happened 26 years ago. There’s an eerie quietness in the air; even the birds are silent. On the ground lies a small bouquet of withered flowers. The sharp Tasmanian sun pierces through the trees, partially illuminating the grounds of what once was the bustling Broad Arrow café in Port Arthur, south of Hobart.
The question that rattles even the faith of clergymen
"Where is God?" is the question that arises in the face of inexplicable tragedy. When even a high-ranking clergyman is plagued by this question, the natural response is to conclude that something does not add up.


























