Why we shouldn’t neglect the mealtime prayer

It could be a perfunctory ritual, passed down through generations; a mechanically recited poem. But equally, the mealtime prayer can be a genuine spiritual exercise.

The monk who made the modern world

Why Western thought—and your own beliefs—owe a debt to one German monk.

The basics of how to communicate effectively

Today, communication is becoming easier thanks to technology, which makes it faster and more accessible. Unfortunately, this does not necessarily mean that we know how to communicate effectively.

What is the purpose for which God created us?

Life is a fascinating mystery and a constant challenge. Yet, often, we are not content with merely experiencing life as it is.

An ancient story with a different ending

The stories of gods and their vengeance permeated the ancient world—but one culture changed the story to introduce a better way to relate to the divine.

Myths about introverts

Introverts are said to be shy, quiet, withdrawn people who like to spend time alone, or who don't like people. Most of this information is incorrect.

Sugar and venom: pitfalls of the freedom to buy and sell sex

More than 19 years ago, the Netherlands experimented with legalising prostitution, an approach that many countries looked at with interest and curiosity. After all, after the failure of the "noble experiment" of American prohibition, people wanted to see the result of the opposite approach with regards to sex.

What do we do with bad people?

“Can’t good people teach bad people to be good?” Madeleine asked her mother, with the innocence of a seven-year-old.

Plant-based strength

Ancient Greek athletes consumed large amounts of meat, believing that their performance was due to the animal protein it contained. This idea was later strongly supported in the 19th century by the chemist and physiologist Justus von Liebig, who proposed that protein is the main substance for building muscle.

Struck by the “storm of the century”

Roads turned into raging rivers. Downed power lines. Fallen trees. Homes left in ruins. Those who have experienced the fury of a hurricane will be familiar with these scenes, yet they will still feel uneasy when they see them. This is not only because they are signs of a devastating storm, but also because they seem to show a world that is changing...

The church: from museum to hospital

The metaphor of the church as a hospital is so popular in the neo-Protestant milieu that it seems to highlight the hypocrisy of those attending church services even more. That’s what I used to believe until one day when I witnessed the opposite with my very own eyes.

The best interest of the eternal child

Some time ago, an older friend, now a parent, was telling me how the way his father treated him in childhood caused him unnecessary suffering. Now, as an adult struggling with anxiety, he has spent much time in a psychologist’s office.

COVID-19 prevention series: An introduction

“A healthy lifestyle has been an important part of the beliefs of the Adventist Church since its early years and remains so. We are still committed to live, share, and promote healthy living as expressed by the holistic Adventist health message entrusted to the Church. The Adventist health studies have confirmed the unequivocal benefits of increased longevity and quality of life through implementing...

Will the metaverse really change the future?

There’s a 1995 clip from The David Letterman Show where Letterman is interviewing Bill Gates. Gates excitedly explains how the internet will change the future. Letterman is sceptical. He mentions a baseball game that had recently been broadcast live on the internet. “Does radio ring any bells?” he quips sarcastically, to laughter from his audience.

The relay of small acts of kindness

In chaos theory, there is something that scientists call the “butterfly effect”—a seemingly insignificant event triggers a series of other events that later acquire significant importance. The butterfly effect has been used outside the realm of science as a metaphor for small things that have a considerable impact. When it comes to kindness, few things could demonstrate the butterfly effect better than the...