Analysis

From Europe to Asia and from Africa to the Americas and Australia, none of the culinary traditions, not even those acclaimed by scientists, generate an optimal supply of nutrients. Moreover, the food we eat daily kills 11 million of us prematurely every year. So then, what should we eat?

Even if there were a thousand people in a room with Pastor Jim Ayer, you wouldn't be able to miss him. He towered over most people by at least a head and always wore a black hat with a wide brim. I recognised him as the friendly host of a programme on Adventist World Radio, for which he travelled to the most unusual...

“We all feel stronger if we are part of a tapestry. One thread alone is weak, but, woven into something larger, surrounded by other threads, it is more difficult to unravel,” says family therapist Stefan Walters, summarising the benefits of understanding the history of the family we come from.

The wind is blowing and it is snowing at the Siret Customs Point. Refugee groups stream by, women with children clinging to them, and the words of a little girl from another war, concluded almost eight decades ago, keep running through my mind: “And this was imprinted in my mind, that when my father is not home, it is war.”

A photograph of a father holding his sick little boy is simply an example of parental affection, right? But it can provoke a virulent reaction when it's posted on Facebook and the protagonists are naked under the refreshing spray of water in the shower.

Douglas Jacobs has a long pastoral and academic career, as well as many hobbies and interests. An accidental witness to an armed incident that changed his perspective on life and death, he shares his surprising experiences and lessons learned.

Children play, that’s obvious, but did you know it’s also “work”?

If we had to choose a star among vitamins, a star similar to the celebrities that electrify the world of people, vitamin D would have a very high chance of occupying the podium.

The love of money may be the root of all evil, but the need for money cannot be subjected to a harsh moral judgment.

In late 2019, an explosive new documentary, Game Changers, was dominating fitness industry headlines. Boasting the approval of Arnold Schwarzenegger, Novak Djokovic and Lewis Hamilton, the documentary claimed that peak athleticism could be attained on a plant-based diet—combatting longstanding assumptions about eating meat for muscle growth.

Lucy is an 8-year-old girl who has a range of interests broader than that of an ordinary adult. She is enrolled in an international school, where classes are taught in French by native speakers. Her classmates are children of expats from different cultures, which amuses her nanny, who, when picking her up from school, says that she "took her from the children's UN."

There is a widespread perception that dietary supplements are necessary for everyone because our diets are generally thought to be unable to provide everything we need to meet the demands of everyday life. It is also commonly assumed that taking various dietary supplements will help us live longer. Unfortunately, rigorous scientific evidence does not support these beliefs. 

I’m going to be honest with you. I find prayer really hard. If I had to give reasons for all my tears over the past few years, most of them have come during conversations with God.

11pm and I am worried my patient will not make it till tomorrow morning, says Dr Glenn Wakam. Twelve hours after intubation, the COVID-19 patient's condition deteriorates dramatically, and Wakam knows that an even more difficult intervention follows: to explain to the patient's wife, who begs to be allowed to say goodbye, that the hospital does not allow her this sad privilege.

The production of organic food has gained increasing importance worldwide, driven largely by consumer concerns over the potential negative health effects of foods grown through intensive, conventional farming methods (Brantsæter, Ydersbond et al. 2017).