How pain heals
In the realm of health and wellness, few practices embody the principle of “no pain, no gain” quite like the revival of ice baths. Plunging into icy water might seem like a counterintuitive pursuit—a stark departure from the comforts of warm showers—but it’s precisely this discomfort that has drawn enthusiasts around the world.
He believes and what he believes comes into being
Very few people have ever found rest in what they are and what they do. They are always seeking what they do not have and trying to become what they are not. These people talk about transformation, development and fulfilment but no matter their accomplishments or status, they are always thinking that they need to surpass their present state, that there is something...
The light that penetrates the cracks in the wall of algorithms
With its appearance as a contemporary version of the Ancient Greek agora, the internet has made free expression an implicit part of our daily lives. However, the more we learn about the increasingly complex nature of algorithms and the intentions of those who have the power to dictate them, the more we realise that the digital world is not, by definition, a truly...
Friedrich Nietzsche, Christianity, and Jesus of Nazareth
“I condemn Christianity; I bring against the Christian church the most terrible of all the accusations that an accuser has ever had in his mouth... The Christian church has left nothing untouched by its depravity; it has turned every value into worthlessness, and every truth into a lie, and every integrity into baseness of soul... the cross as the distinguishing mark of the...
Helping the helpless
There are times when life sets before us an opportunity for radical change. Such a moment led Narayanan Krishnan to dedicate his life to feeding the poor and the mentally disabled on the streets of India.
Educating for the family in heaven
Throughout her life, Ellen White wrote extensively on the subject of religious education for children. This material is a selection of her writings.
Biblical revelation and ancient culture
How can one explain that laws attributed to revelation are found in the legislation of other ancient peoples? How can the similarities between biblical thought and ancient culture be explained? How is the biblical God compared to the gods of other peoples?
Would Jesus be disappointed in the Church?
The dissonance between what church representatives say and what they do, the crises caused by sexual scandals, tolerating sin, not taking responsibility for mistakes and hiding them, and selling spiritual gifts for money, are just a few of the reasons why people say they’re disappointed in the Church.
The fear of facing fear
“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.
The eternal illusion of the fundamental secret
One of the mind’s most pleasant and, at the same time, most tormenting occupations is to dream of a better life. How many times have we tried to generate a change for the better by means of a new purchase, new friends, new house, new job, new relationship or other ideas for a fresh start?
Staring loss in the eye | Lessons from life’s disasters
In the aftermath of Hurricane Harvey, Max Lucado wrote an article summarising the spiritual lessons we can learn from an event that the news described as a "once in a thousand year flood".
Joseph of Nazareth: The virgin’s husband and the Son’s father
He married a pregnant woman and accepted the responsibility of raising and educating a Son who was, because of His divine power, his Father. This was a mission full of risks and challenges for a humble carpenter from Nazareth, who has come to attract the attention and respect of generations.
Is faith a negative thing in life?
The effect or influence that a particular thing has on us depends largely on where that thing falls on the scale of our values. It's one thing to lose your folding fan in a foreign country and quite another to lose your passport.
A sad soul is one whose lights have been turned off
Depression, sadness, melancholy, sorrow and despair are universal human states of mind that have given rise to distinct cultures, with nuances specific to different eras and places. These cultures have manifested themselves in everything from poems and songs to philosophical concepts. However, while we acknowledge the creativity that can arise from suffering, like a pearl formed from an oyster's irritation, our focus is...
God on trial
The scenario in which God is a judge and His creatures are subject to His judgment culminates, in the Bible, with a happy ending for all lovers of righteousness. But what would be the end of a situation in which God is the accused in a trial instituted by His creatures? Whose ending would be happy?


























