Kids need more sleep than you think

In young children, we know having inadequate sleep can affect their mood. As your child grows older, the effect of lack of sleep worsens to the point where they become at higher risk of mental health issues and academic problems. Not only that, a habit of staying up late can also negatively impact their health and wellbeing.

“Teach us to pray!”

Many people know the Lord’s Prayer, having learned it from a parent or grandparent. But few know that it was given as a response to the disciples’ request for Jesus to teach them how to pray.

The self-esteem movement and the unhappiness of a generation

They say self-esteem is a vital ingredient for success in life. But what if everything we were taught about self-esteem is wrong?

The Second Coming Files: A 2000-Year Inquiry | Part VI: Waiting for the return of Jesus in 19th century...

The expectation of the soon return of Jesus in 19th century Europe and America has left a path for believers and future believers to tread with confidence. Beyond the imperfect theological understanding of the forefathers, of which no one need be ashamed, God has shown that He can use any material, provided it is consecrated to Him.

Change resistant: Why don’t we eat enough fruits and vegetables?

Our attitude towards fruits and vegetables as well as other plant-based foods is almost paradoxical: they are probably the healthiest of foods, they are tasty (or can be prepared to be, with little skill), and they are relatively cheap. However, most people consume these super foods in smaller quantities than is necessary.

“The insecure adults of the future” | Parent-child dependency

Dependence tends to have negative connotations—we may be addicted to sugar, the internet or gambling. Other times we are dependent on people or relationships, in which case the line between positive and negative is no longer easy to draw.

Teaching children how to pray

In talking to pastor Cristian Modan, the religion teacher and chaplain at Mihai Ionescu School in Bucharest, I wanted to find out how we should teach children to communicate with God.

The sad people at the circus

At night, the main boulevard in Las Vegas is so crowded that in order to move forward you actually have to push your way through the motley crowd. People of all kinds fill the space already suffocated by the construction conglomerate, which is equally diverse.

The need for control, between illusion and responsibility

As a child, I suffered because of the decisions the adults would make. At least, that's what I believed for a long time. It seemed unfair to me to not have veto power in the key moments that defined us as a family, and I was looking forward to the day when I would detach myself from the will of my elders.

Everything natural is good. True or false?

There seems to be an obsession with the word "natural." We look for it everywhere and, if necessary, are willing to pay more for products deemed natural. If this were not the case, there would probably not be so much emphasis on advertisements and product labels that show the products' natural qualities.

It takes a village to heal a child

My nana was my favourite person in the world. From as young as three, Mum would drop me off at church, help me put my backpack on and I’d waddle in to meet Nana. During worship, we’d cuddle through the songs. She was an amazing singer; I was tone-deaf. She’d whisper to me, “You have an amazing voice . . . you’re not...

The Church in mourning: Serving the bereaved in practical ways

When it comes to dealing with grief, psychotherapist Francis Weller points out that "it takes outrageous courage to face an outrageous loss". By supporting those who are bereaved, the Church shows that it possesses the qualities needed to balance concern for current suffering with faith in the ultimate victory over death.

The second coming of Jesus | The third millennium of waiting

Although often associated with horror-movie scenarios, in the Bible the end of the world is linked to the Second Coming of Christ—a glorious event that will mark the start of a new era. However, two millennia have passed since the birth and crucifixion of Christ. The so-called delay of Jesus's return is a source of irony for atheists and causes turmoil in the...

The theological masterpiece of the Reformation

Written in Latin by a 26-year-old Frenchman in less than a year, it is a book of 516 pages. Published in Switzerland and dedicated to the French king from whom he was fleeing, it is the most important theological work of the Reformation.

A game of life

“Circumstances do not matter when you have a dream.” This seems to be the central message of the stories of those who have succeeded despite unimaginable obstacles. But can dreams still be born in the midst of the struggle for survival, in depravity, and misery? And even if they are born, do they have a chance of survival?