The fear of facing fear
“To be fearless may be a gift. However, the most precious one is, probably, the courage resulting from developing the habit of not allowing fear to dictate your actions”, says the renowned Nobel Peace Prize winner and democracy activist in Myanmar, Aung San Suu Kyi, in her essay titled “Free from fear”.
Regaining lost free time | A parent’s route to leisure time
Sometimes, parents end up not having any free time during the day. Why is relaxation not easy for parents?
Saving creativity
An experimenter is like a hunter who, instead of waiting quietly for game, tries to make it rise, by beating up the locality where he assumes it is. – Francis Bacon, 17th-century English philosopher
Christians do not understand unconditional forgiveness
Forgiveness is the central idea in Christianity that sets it apart from other religions.
On the side of God and logic
Benjamin Solomon Carson is the famous American neurosurgeon who was the first to successfully separate conjoined twins in 1987.
What diet can and cannot do for depression
Anyone who suffers from depression is likely to be fed up with advice from otherwise well-meaning friends who send them all sorts of online articles promising yet another secret to curing depression.
Confession: in search of the ultimate goal
It is important to have a purpose in life, yet this is not enough. It really matters what your purpose is.
New Year’s resolutions: a tradition doomed to failure?
Besides carefree days, Christmas carols and traditional sweet breads, any respectable December also includes an evaluation of the achievements of the previous year and making plans for the future.
I’m the only one who can solve my problems: True or false?
The problems that arise in our lives are nothing more than cognitive obstacles that we don't immediately have the skills to overcome. The most important question when we get stuck is: do I ask for help or do I solve my problems myself?
Thanksgiving and praise, ingredients of the prayer that changes us
The imbalance between the requests and the thanksgiving we bring into our worship is a topic any Christian can talk about, and not just based on other people’s experience. As long as we approach praise and thanksgiving as duties to be fulfilled, we will miss the greatest blessings that can rest upon a heart full of gratitude.
Leaving home without leaving your parents
The sun was shining on that wonderful July Sunday when you were enjoying your summer vacation. Your parents were with you on your walks in the park and watched you ride your bike without the slightest care in the world. Their smile gave you hints of the purest parental love.
Anxiety vs abundance: cultivating a better mindset
Before setting off to walk Papua New Guinea’s Kokoda Track, I was worried about a few things: blisters, staying hydrated, getting gastro (I’ve contracted it before in PNG—not a pleasant experience), being physically up to the challenge, having the right equipment . . . the list could probably go on. One thing I was not worried about was having a panic attack. Little...
Jumping High: The one who inspired me at the Olympics
What does it take to be the best? Most people will tell you it’s a combination of hard work and talent. Ask Australian high jumper Nicola McDermott, however, and you’ll quickly realise it’s a mental thing. It’s absolute belief that you can achieve whatever you set your mind to.
“He wrote our story”—but not in the way they had hoped
Their third wedding anniversary was just around the corner, but doctors had given Magda, belatedly diagnosed with Ewing's sarcoma, a malignant bone tumour, no chance of recovery. Yet her husband Daniel continued to believe that God still had the last word.
A slice of heaven
Several years ago, I had the opportunity to tour south Te Waipounamu (the South Island of Aotearoa New Zealand). Flying first into Invercargill, I made my way north, excitedly anticipating iconic tourist spots such as Queenstown, Milford Sound, Wanaka and more. However, on the way, the sleepy town of Te Anau caught me by surprise, captivating me in a way that I didn’t...


























